Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Irving
I understand that life can be a journey, but it doesn't have to be traveled alone....
About
I understand that life can be a journey, but it doesn't have to be traveled alone.
Shaun Richardson is a Licensed Professional Counselor with 2 years of experience. He specializes in helping others deal with stress, anxiety, depression, grief, and other challenges. Adopting a humanistic point of view, Shaun recognizes that all clients have unique stories, issues, and concerns. He provides individual, family, and couples counseling to children, adolescents, adults, and seniors.
Shaun received his Master of Arts in Professional Counseling from Amberton University. He utilizes existential therapy, cognitive behavioral therapy, motivational interviewing, Christian counseling, and mindfulness techniques, depending on individual needs and goals.
If you are looking for someone who will listen to, understand, and support you on your journey to your best self, don't hesitate to reach out. Shaun would be honored to work with you!
Education and training
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I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...
I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of personal concerns.
Alexyis Roberts is a Licensed Professional Counselor in Texas. She specializes in trauma-informed therapy and has worked with clients who have a wide range of concerns including trauma, perinatal mood disorders, depression, anxiety, relationship issues, low self-esteem, life transitions, parenting problems, and career challenges. She holds a Bachelor's degree in Organizational Leadership from Bethel University and a Master of Arts in Counseling from Dallas Theological Seminary.
Alexyis takes an integrative approach to therapy, combining trauma-informed techniques with cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy (MBT), motivational interviewing, and narrative therapy.
Alexyis is known for her creativity in therapy sessions and often incorporates somatic work, mindfulness, expressive arts, and experiential activities. She believes in working collaboratively with her clients to address obstacles and move forward as a team. To schedule an appointment with Alexyis, you can call or go online.
I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therape...
I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therapeutic journeys
Marci’a Blake is a Licensed Professional Counselor with 15 years of experience in helping people identify the strengths needed to work toward social and emotional resilience. Marci’a has a wide range of skills and specializes in working with adolescents and adults with issues such as mood disorders, generalized anxiety, grief and loss, self-esteem and boundaries, borderline personality disorder, trauma, adjustment challenges, and substance use disorders. She does not believe in a one-size-fits-all approach to therapy and tailors care to individuals’ specific needs and goals.
Marci’a has a Master’s in Counseling from the University of Phoenix. She takes an eclectic approach that includes cognitive behavioral therapy, dialectical behavior therapy, and strengths-based and motivational interviewing strategies. These are complemented by experiential therapy techniques such as role-playing, poetry, journaling, music, and art.
While working with Marci’a, you will be challenged to expand your self-awareness and reframe the negative core beliefs that shape your worldview and influence your mental health. Together, we will understand your history, identify triggers, and develop practices that pave the way for a better version of yourself. Reach out today to get started!
Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...
Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences.
Srividhya "Srivi" Subramanian is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field and 8 years of experience in the engineering field with her own life experiences with mental health that brought her into the human sector. The skills she developed during her engineering career, such as being a strong team- player, effective problem-solving, combined with empathic communication enabled her to seamlessly venture into the human service sector. Srividhya specializes in anxiety, depression, relationship and self-esteem issues.
Srivi has a Master's degree in Computer Science from University of Arizona, Tucson and a Bachelor's degree in Computer Science & Engineering from Chennai, India. She graduated with her Master's degree in Social Work from Boston University by January 2020. Her experience mainly comes from her lived experiences with mental illness and abuse along with running groups and individual counseling with domestic violence survivors.
Anxiety, depression, relationship or self-esteem issues can manifest in different ways in different people. She will incorporate new skills to move past hardships, while gently undoing any self-defeating patterns. She welcomes you as you are. If you are ready, schedule an appointment with her today.
Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you....
Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you.
Nicovia Bradley is a Licensed Professional Counselor with 7 years of experience. She supports individuals dealing with depression, anxiety, trauma, social anxiety, communication challenges, low self-esteem, and marital issues. Nicovia understands that these struggles often disrupt the ability to enjoy life and hinder personal growth. Her goal is to assist those who feel stuck, frustrated, agitated, confused, overwhelmed, and hopeless. Nicovia aims to partner with individuals to help remove barriers, obstacles, and stumbling blocks, enabling them to realize their potential and succeed beyond these challenges.
Nicovia has a Master’s in Counseling from Dallas Baptist University. She is committed to developing a collaborative relationship where trust is the foundation. Nicovia uses methods including cognitive behavioral therapy, existential therapy, motivational interviewing, Christian counseling, and mindfulness techniques.
Nicovia believes in the transformative power of therapy and the potential for change. Whether you’re feeling stuck, overwhelmed, or unsure where to turn, Nicovia is here to walk alongside you. She invites you to reach out and take the first step toward a brighter future. Healing and growth are within reach, and Nicovia is ready to get you there.
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring and processing eclectic problems using eclectic solutions and techniques that match the client.
Brian Milton is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 6 years of experience working with addiction and substance use issues. Brian has experience working with adolescents and adults and specializes in anxiety, depression, life changes and difficulties, trauma, men's issues, ADHD issues, helping those find purpose, coping skills for stress, and communication skills. Prior to being a counselor, Brian spent time working in various drug and alcohol rehabilitation centers with teens and adults.
Brian holds a Master’s in counseling from Dallas Theological Seminary. Brian can offer Christian-based counseling upon request but also tailors evidence-based theories and techniques to the needs of the client to meet them where they are. He uses humanistic and person-centered techniques with CBT and DBT to challenge beliefs and thoughts and foster change.
Brian believes therapy is a collaborative effort to guide folks toward their goals. Brian helps the individual set the focus of the session and has them actively participate in the planning of treatment to achieve these goals and desired outcomes. If you're ready to begin your journey for change and improvement, book your session with Brian.
As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling...
As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling space.
Jalisa Storey is a Licensed Professional Counselor (LPC) in the state of Texas with over 2 years of experience working with adolescents and women from all walks of life who have experienced the negative effects of depression, poor coping skills, divorce, family conflict, mental stress, dysfunctional relationships, school issues, sexual abuse, women’s issues, and more.
Jalisa completed her Bachelors of Science in Human Development & Family Science from The University of North Texas & her Masters of Arts in Clinical Mental Health Counseling from Argosy University in Dallas. Jalisa specializes in issues related to depression, stress, anxiety, grief, trauma, and relationships. She believes that life as beautiful as it is presents us with many challenges throughout the course of our lives. Some of Jalisa's therapeutic modalities include cognitive behavioral therapy (CBT), attachment-based, culturally sensitive, family systems, and multicultural approaches.
We do not get to choose the cards that we are dealt but it is our responsibility to work through them. She believes that we are all deserving of love, decency, respect and kindness. Jalisa's desire is to help her clients overcome their struggles by finding peace & solutions. She wants to help her clients discover their truth in a safe and nurturing environment. Jalisa encourages her clients to be the best possible version of themselves by working through emotions & traumatic experiences while facilitating a safe space for growth & understanding.
LPC-Associate Supervised By Shaunte Collins
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for online therapy is the same as in-person therapy, which is a baseline of CBT and tailoring techniques to the specific issues the client is experiencing.
Tools taught in online therapy depend on the issue that the client is experiencing. Tools can range from coping skills to mindfulness training, processing, and challenging negative thoughts.
I know the client is making meaningful progress when their presenting symptoms subside, such as negative thoughts, crying, and sleep issues.
In their personal time, clients can supplement online therapy by journaling and exploring new themes to present in counseling for the next session.
Clients should make a list of issues they would like to work on and symptoms they are experiencing.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Many people struggle with mental issues at some point in their lives but not everybody seeks out the help they need. There are many reasons for this, ranging from feelings of embarrassment when it comes to mental and emotional issues to simply not prioritizing mental health concerns. Some people may simply feel that their schedules are too busy to find time to drive to a therapy session each week, even if they know they are a good idea.
If you can relate, you may be a great candidate for online therapy. It’s become increasingly popular in recent years for clients to speak to their therapists or counselors over the phone or by video chat. Not only does this make therapy more accessible for those with busy schedules, it also makes therapy more appealing for those who may be nervous about visiting a counseling center. It even makes essential mental health services available to those who are unable to leave home due to health or transportation issues.
Given how many other services we regularly use remotely and on-the-go, it’s little wonder that in-person therapy has followed the same path. If you’re interested in getting help for a mental health issue, consider turning to Thriveworks Counseling in Irving, TX for compassionate and experienced care.
Online therapy offers many of the same benefits as traditional therapy without the need to actually be in an office with your counselor or therapist. Clients turn to Thriveworks’ virtual therapy and counseling services when they’re struggling with a crisis, suffering from a mental health issue, or just generally feeling “stuck” in life and need some professional guidance.
These are just a few of the most common online therapy services we provide:
Virtual therapy makes it easier than ever to discuss your problems with a licensed counselor or therapist who can offer an experienced, objective, and caring perspective to help you through your issues. You don’t have to let issues related to your mental health hold you back from living the life you want and achieving your goals. Experienced online counselors and therapists are standing by at Thriveworks Counseling in Irving, TX.
At Thriveworks Counseling, we offer clients a choice between live video chat or phone calls to access their virtual therapy sessions. While both methods are convenient and effective, there are reasons you may prefer one option over the other.
Live video chats are preferable for many people since they more closely mirror the experience of visiting a licensed mental health professional in-person. Face-to-face contact is incredibly powerful in this context and can help to build a trusting relationship. It can also help your therapist by giving them the opportunity to read your facial expressions and body language.
Still, many people prefer phone calls for various reasons. They can be more reliable if you lack a capable device or you don’t have a strong internet connection. Phone calls can also allow you to take therapy appointments on-the-go, whether you may be traveling for work or enjoying the afternoon in a park.
Some people also find they have an easier time opening up with a therapist over the phone; the idea of visiting a therapist’s office may have been a reason they avoided therapy in the first place.
No matter which option you choose, virtual therapy makes it simple and easy to access quality mental health services. All you have to do is answer the phone or enter a video chat to speak to a mental health provider and start receiving expert guidance to overcome your mental health concerns.
If you’re ready to speak with an online therapist, reach out for an appointment today at Thriveworks in Irving, TX.
At Thriveworks, we believe mental health services should be readily available to all who need them. That is why, for both in-person and virtual therapy, we offer weekend and evening sessions in addition to weekday appointments for your convenience. We take most forms of health insurance and even provide same-day and next-day appointments for new clients. When you’re ready to get started, we’re here to help.
Those enrolling with Thriveworks Counseling receive a number of exclusive benefits. When you need guidance between sessions, you can reach out to a counselor via phone or email. Our mobile app makes billing and scheduling matters easy and our exclusive video content helps our clients make the most of their therapy experience.
You don’t have to feel alone if you’re struggling with anxiety, depression, relationship issues, or another mental health concern. Our licensed professionals at Thriveworks Counseling in Irving, TX are here to provide the help you need.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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