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13 licensed therapists & providers in Mississippi. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...
About
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to express themselves without reservation as well as affording them the respect and dignity they duly deserve.
My name is Elliott Brown, and I am a licensed professional counselor with over 24 years of experience. I enjoy working with adults and children who have a host of issues to unpack: anxiety, depression, trauma, divorce, relationship troubles, work headaches, grieving, and getting older, to name a few. When explaining the process of therapy to clients, I often use the "puzzle analogy": a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, and c) you develop a clearer picture about how the rest of the puzzle needs to be solved.
My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity.
Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.
Education and training
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Being a person that has experienced personal struggles, I understand the ability that we have as individuals to learn the right to...
Being a person that has experienced personal struggles, I understand the ability that we have as individuals to learn the right tools to overcome any circumstance, therefore giving way to the ability to lead effective, fulfilling lives.
I'm Leslie Cain, a Licensed Professional Counselor with over twenty years of experience working with people of all ages experiencing life-altering challenges including grief, anxiety, depression, difficult relationships, substance abuse, and poor coping skills. I've found that the trusting relationship between therapist and client helps us uncover unhealthy patterns and reframe our thoughts toward healing. This process isn't always comfortable—our minds resist retraining. True healing comes when we face hard truths about ourselves. With understanding of your goals and commitment, we can create meaningful change.
In my practice, I use several techniques—Person-Centered and Solution-Focused—but I've found Cognitive Behavioral Therapy (CBT) most useful. It treats depression, anxiety, substance abuse, relationship problems, and eating disorders by addressing faulty thinking patterns and learned behaviors.
I know that whatever challenges you're facing can feel heavy, but it takes courage and you don't have to carry it alone. I'm here to help you sort through obstacles and move forward together toward joy and peace. You've got this, and I've got you. I can be the flashlight to shine light on your challenges. Schedule your session today!
As a counselor over the years, I have an understanding of how trauma and loss impact the individual as well as the family....
As a counselor over the years, I have an understanding of how trauma and loss impact the individual as well as the family.
I am a mental health counselor credentialed as a License Profession Counselor with experience working with substance abuse and addictions. I understand that the client needs to develop insight into their problems and why it has an impact on their career, family relationships, as well as social relationships.
I work with clients to help them establish a stress free lifestyle, through the development and application of coping and self care skills.
By working with me as your counselor, you will develop an understanding of your problems, triggers to the problems, and how to cope with them. I also help clients to develop skills to handle the stress that is current in their lives and for the future.
With over 30 years of experience in mental health, I believe healing begins when people feel heard, supported, and empowered to mo...
With over 30 years of experience in mental health, I believe healing begins when people feel heard, supported, and empowered to move forward through life’s challenges.
I am a licensed professional counselor with over 30 years of experience in the mental health field. I work with adults facing anxiety, depression, trauma, life transitions, and everyday stress. Many of my clients are seeking clarity, emotional balance, and healthier ways to cope with life’s challenges. I also have experience supporting individuals from underserved communities and those navigating difficult life circumstances. My goal is to provide a supportive space where clients feel heard, understood, and empowered to move forward.
My approach is compassionate, practical, and client-centered. I integrate evidence-based methods such as cognitive behavioral and solution-focused strategies to help clients identify patterns, strengthen coping skills, and create realistic goals. Clients can expect a supportive space focused on growth, resilience, and meaningful change.
Reaching out for support can be one of the most important steps toward change. You do not have to face life’s challenges alone. I strive to create a safe and supportive space where you can feel heard, gain clarity, and move forward with confidence. When you are ready, I welcome the opportunity to support you on your journey.
As a health pyschologist, I provide psychotherapy to explore mental health concerns through counsel and treatment....
As a health pyschologist, I provide psychotherapy to explore mental health concerns through counsel and treatment.
Dr. Juakita Grice is a Licensed Professional Nationally Certified Counselor with a Master of Science in Mental Health Counseling for the state of Mississippi. As a clinician of counsel, the style of treatment is eclectic therapeutically in any area of concern for the client. Her years of experience in counseling have been approximately 16+ with education, practicum, and volunteer crisis counseling experience included.
Dr. Grice completed her Master's in Mental Health Counseling at Nova Southeastern University. Her experience of practice in clinical counseling is depression, Anxiety, Bipolar, Stress Management, Post-Partum Depression, Chronic Pain Management, Workers Compensation, Pre-Surgical Healthcare, Severe and Persistent Mental Illness (SPMI), Abuse (Physical, Sexual, etc.), Substance Abuse or Chemical Dependence or Co-occurring Disorders, Anger Management, Poor Self-Image, Geriatric Care, Crisis Diversionary Services, Grief/Bereavement, Post-Traumatic Stress Disorder, HIV/AIDS, Domestic Violence, Obsessive Compulsive Disorder, Compulsive Gambling, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy & Evidenced-Based Practice Therapies.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is cognitive behavioral therapy. I find the best benefit in cognitive behavioral therapy because it helps the client challenge unhelpful or negative thought patterns and replace them with more productive and accurate thought patterns.
I teach the following tools in individual therapy:
I know a client is making meaningful progress in individual therapy when the client can take the tools from their therapy sessions and transfer them to their own life.
Clients can supplement their time in individual therapy with movement, whether it is walking or doing an activity that they enjoy, for at least 10 to 15 minutes each day. Practicing mindfulness, gratitude journaling, and making meaningful connections are other good options. Any opportunity to connect with others, whether it be friends, coworkers, or family members, can release oxytocin, a feel-good hormone, and help deter feelings of sadness or loneliness.
To prepare for your first individual therapy session, you can reach out to your general practitioner for help in deciding what kind of therapist may be best for you. You may need to decide whether being there in person or online is best. Make sure your available time fits best with your needs, and prepare by being open to discussing your problems in order to secure the best therapist for your needs.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Jackson is located near the intersection of Old Canton Road and East Northside Drive, off Interstate 55, near St Dominic Hospital and close to the Parham Bridges Park. The office is in a single-story brick office building. Enter through the front door to access Suite A.
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13 therapists available in Mississippi
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