Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.
15 therapists available in Jacksonville
I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe p...
About
I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe patience, trust, and communication are the foundation for success.
Elizabeth Chouindard is a certified Psychiatric Mental Health Nurse Practitioner with 15 years of healthcare experience in psychiatric and ER/trauma settings. She cares for patients across the lifespan and supports children, teens, adults, and seniors dealing with behavioral issues, mental stress, life transitions, grief, depression, anxiety, and bipolar disorder. Elizabeth strives to build genuine connections with those open to change and tailors treatment to each individual, focusing on lifestyle, wellness, and mental health.
Elizabeth has a Master of Science in Nursing from Walden University. While medication management is a valuable tool, she also integrates holistic approaches to support overall well-being. Elizabeth’s approach is rooted in patience, trust, and communication, ensuring everyone feels supported in their journey toward improved mental health and quality of life.
Seeking mental health care can feel overwhelming, but Elizabeth is here to help. With compassionate, personalized care, she is ready to support and empower you to take control of your well-being. Reach out—you’re not alone.
Education and training
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We all have circumstances where we may grieve, feel depressed or anxious, and need someone to talk to who has gone through somethi...
We all have circumstances where we may grieve, feel depressed or anxious, and need someone to talk to who has gone through something similar.
I am a Licensed Clinical Social Worker with 17 years of experience as a mental health provider. I have worked in diverse settings, including schools, clinics, hospitals, and private practice. I specialize in supporting clients experiencing depression, anxiety, and life transitions. I also have experience with loss, military life, adoption, elder care, and parenting. In my practice, I focus on meeting people where they are and guiding them to discover what they want their lives to look like. I believe in helping clients build confidence, resilience, and hope as they take meaningful steps toward their goals.
I earned my Master’s in Social Work from West Virginia University. My training and education have provided me with a strong foundation in evidence-based practices. I use an eclectic approach that incorporates cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness-based interventions.
I am here to listen and support you through the challenges you are facing. Together, we can identify your goals and create realistic steps to achieve them. My goal is to help you manage overwhelm, gain clarity, and find renewed energy so that you can get back to enjoying your life in meaningful and fulfilling ways.
As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulf...
As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulfillment.
Elizabeth Kulikov is a Licensed Mental Health Counselor with 3 years of experience who loves hearing others’ stories. She works with individuals, couples, and families of all ages dealing with concerns including anxiety, depression, ADHD, life transitions, sexual abuse, grief, and personality disorders. Elizabeth seeks to help people uncover self-defeating thought patterns, stop self-sabotaging behaviors, and heal the wounds of past trauma and abuse. She believes that when we do not receive the consistency, nurturing, and instruction we need and deserve as children, it creates deficits that can be rectified and healed.
Elizabeth received her Master’s in Clinical Mental Health Counseling from the University of North Florida. She draws heavily on cognitive behavioral, strengths-based, and dialectical behavioral therapy modalities. Elizabeth leverages clients' strengths to help them solve their problems.
What are you going through? What have you been through? How is your life different now than you would like it to be? Elizabeth loves helping people see things through new perspectives and looks forward to working with you to make positive changes!
As a nonjudgmental therapist, I understand we all try our best to get through life’s challenges with the tools and skills we have ...
As a nonjudgmental therapist, I understand we all try our best to get through life’s challenges with the tools and skills we have available at the current moment. However, I am confident we can work together to enhance your strengths and develop new strategies for growth and healing.
Sam Nelson is a Registered Mental Health Counselor Intern with over 3 years of experience in the mental health field. She has worked with children, teens, and adults with a range of clinical concerns including anxiety, depression, ADHD, OCD, borderline personality disorder, behavioral addictions, and trauma.
Sam received her Master’s in Clinical Mental Health Counseling from the University of North Florida. She draws from evidence-based therapy modalities such as cognitive behavioral therapy, dialectical behavior therapy, exposure and response prevention, motivational interviewing, play therapy, EMDR, and expressive arts techniques.
Sam believes the first step to feeling better lies in accepting ourselves as we are in this moment so that we can identify areas for growth and make positive changes. Everyone faces challenges and deserves the support to get through them! Sam would appreciate the opportunity to walk alongside you on your journey toward healing.
As a spiritual woman of color, I understand the issues of inequality and truly understanding one's purpose....
As a spiritual woman of color, I understand the issues of inequality and truly understanding one's purpose.
Julouse Etienne is a Psychiatric Mental Health Nurse Practitioner (PMHNP) Advanced Practice Registered Nurse (APRN), and Family Nurse Practitioner (FNP) in the state of Florida. She has experience working with individuals who have various mental health concerns including depression, anxiety and self-esteem issues. Julouse also provides spiritual support if the patient requires it.
She says that while she wants to be able to provide whatever her patient needs, she cannot do that if the patient does not reach out. It is her job to make every patient feel confident and secure with themselves and their lives, so she wants to be able to help in every way possible — the only way to do so is if the patient reaches out and informs her of their needs.
As a spiritual woman of color, Julouse understands the issues of inequality and finding one's true purpose. She plans to help the patient not only by prescribing but also by providing emotional and spiritual support when needed.
I believe every person has unique strengths, and I’m dedicated to helping you discover and build on those strengths in a way that ...
I believe every person has unique strengths, and I’m dedicated to helping you discover and build on those strengths in a way that feels authentic and empowering.
I am a Registered Clinical Social Work Intern with 11 years of experience focusing on family systems, trauma-focused therapy, and counseling for children, adolescents, and young adults. My work is grounded in compassion, cultural awareness, and a deep understanding of how early life experiences shape emotional development. I bring extensive experience in case management and behavioral health, supporting clients navigating mental health challenges and emotional struggles with empathy and professionalism.
I hold a Master’s in Social Work from Florida State University. My approach is client-centered, strength-based, and trauma-informed, helping clients identify their goals, develop resilience, and heal at their own pace. I create a collaborative, safe space that fosters trust, self-awareness, and lasting emotional growth.
I know opening up can be hard, but when you’re ready, I’m here to help you explore what’s on your mind in a safe and supportive way. My goal is to empower you to build the tools and confidence needed to navigate life’s challenges. I look forward to connecting and supporting you on your healing journey.
As a queer-identifying person, I understand and support self-exploration as it relates to identity, intersectionality, and authent...
As a queer-identifying person, I understand and support self-exploration as it relates to identity, intersectionality, and authenticity.
Elsa Juall is a Licensed Clinical Social Worker (LCSW) with the state of Florida. Elsa has years of experience and a passion for collaborating with families and LGBTQIA+ youth. She specializes in supporting adolescents, adults with LGBTQIA+ identities, and/or those who are suffering from anxiety, depression, trauma, coping skills, and major life transitions.
Elsa completed her Master's degree in Social Work at the University of North Florida and maintains a certification in Animal-Assisted Therapies in Counseling (AAT-C). Elsa utilizes collaborative, strengths-based (SBT), mindfulness-based, cognitive behavioral (CBT), solutions-focused (SFT), and emotionally-focused (EFT) approaches to therapy. She also integrates expressive arts and motivational interviewing (MI) techniques into the clinical setting.
While we all endure challenges in life, Elsa is confident that she is able to support you in optimizing your resiliency. By building upon personal strengths and the authentic self, Elsa is committed to helping you meet your goals in order to live the fulfilling life that you deserve.
Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a ...
Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a mental health professional.
Goulnissa Outechova is a Licensed Mental Health Counselor with 17 years of experience in the field. Goulnissa works with clients of different ages and her main focus is helping families and children cope with their challenges, including anxiety, depression, ADHD, trauma, stress, interpersonal relationships, communication skills, and parenting.
Goulnissa Outechova was educated in Russia and obtained her master’s degree in education and psychology. She continued her studies in the U.S. to meet the educational criteria for Licensure in Mental Health in the state of Florida. Goulnissa got licensed in the state of Florida in 2013.
Goulnissa will work with you on achieving your therapeutic goals by providing the necessary tools and skills.
As a woman of color who has experienced her share of ACE's, I understand the importance of relatability, honesty, consistency, and...
As a woman of color who has experienced her share of ACE's, I understand the importance of relatability, honesty, consistency, and empathy.
Sha-Londa Neely is a Registered Mental Health Counselor Intern with 3 years of experience in the mental health field. She is highly dedicated to helping adolescents, adults, and couples navigate difficult situations and triumph over them. Her areas of expertise include anxiety, depression, grief, stress, trauma, self-esteem, women's issues, and life transitions. She aims to empower her clients and help them embrace their most authentic selves.
Sha-Londa completed her Master of Science in Clinical Mental Health Counseling at Jacksonville University. Her life and professional experiences equipped her with the necessary tools to support and guide her clients to achieve their goals. She provides a safe, judgment-free environment for her clients to share and explore who they are or want to become.
As we navigate this unpredictable world, we all encounter challenges we may need help working through. Sha-Londa is committed to helping you navigate those challenges and accompanying you on your journey to wholeness and fulfillment. If you are ready to address your concerns and/or regain control of your life, schedule an appointment with her today!
Anton Georgiev is a culturally diverse, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) focused on a holis...
Anton Georgiev is a culturally diverse, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) focused on a holistic treatment approach. Anton began his psychiatric career in 2013 working for River Point Behavioral Health and Memorial Hospital, both major inpatient psychiatric facilities in Jacksonville, Florida. Since 2019 Anton has been gaining experience as an outpatient psychiatric resident, while retaining his inpatient nurse duties. His experience includes the emergency stabilization psychiatric unit, addiction unit, geriatric psychiatry, and adolescence psychiatry. In addition to direct inpatient and outpatient care, Anton has 5 years of experience as a group therapy leader as part of his registered nurse duties while working in Memorial Hospital.
Anton completed his Bachelor of Science in Nursing (BSN) at Florida State College of Jacksonville and his Master of Science in Nursing (MSN) and PMHNP at Eastern Kentucky University. Anton is a strong supporter of incorporating therapy into client treatment, for its potential to unlock the previously unused or forgotten abilities to self-manage and control feelings, reactions, emotions, and fears. He accepts the benefits of alternative and complementary treatments in his client’s ongoing efforts to be a well-balanced person. He is aware of his client’s personal choice of treatment and their cultural and spiritual beliefs, which have the potential to greatly affect the treatment and the therapeutic relationship between provider and patient.
Anton’s goal is to treat the whole person, giving each individual tailored and personalized care, specific to their culture, lifestyle, belief system, and capacity. He is a firm believer in the philosophy of “sound mind-sound body”, therefore his care explores the connection between psychiatric and medical aspects. Anton invests the time to explain, educate, and provide his clients with all of the needed information to make the best possible choice. He understands that a treatment is never static; it is an ongoing and highly dynamic process, involving honest communication and effort from both provider and client.
As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities o...
As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities of these disorders but have done the work not to allow anything to control or define my day or my life.
Kesha Sterling is a Registered Mental Health Counselor Intern with over 3 years of experience. She specializes in assisting adults who have a range of concerns including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. Kesha has expertise in working with the addiction population, women, and couples.
Kesha received her Master of Science in Psychology from the University of Phoenix and is pursuing her doctoral degree. She utilizes a variety of clinical approaches that are personalized for client-specific needs including cognitive behavioral therapy, psychoeducational therapy, mindfulness-based methods, and motivational interviewing.
Kesha is committed to partnering with clients and helping them navigate their mental landscapes and address emotional disorders that affect their lives. She believes that we are only limited when we limit ourselves. If you are ready to begin, schedule an appointment with Kesha today!
Navigating life's challenges and opportunities can be overwhelming at times. When you realize that you require personal and profes...
Navigating life's challenges and opportunities can be overwhelming at times. When you realize that you require personal and professional support to reach your goals and aspirations, do not hesitate to reach out to me, Ashley Tucker (MSW, LCSW, LCAS). I could shine a new light on your path to recovery.
Ashley Tucker is a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with over 10 years of experience in the mental health field. She is passionate about helping adults address their unique challenges and live more fulfilled lives. Ashley specializes in working with clients to manage their depression, anxiety, substance use concerns, and grief/loss/trauma, as well as help adults overcome major life transitions. Ashley is originally from Panama City, FL but grew up in Morehead City, NC, completing her Bachelor of Social Work at North Carolina State University and her Master of Social Work at East Carolina University.
Her personal experience and professional experience working as a therapist and in mobile crisis has helped her provide clients resources and coping skills as they overcome challenges. Ashley utilizes many treatment approaches including dialectical behavioral (DBT), motivational interviewing, strength-based, and cognitive behavioral therapies (CBT).
Throughout life, we all go through many changes and challenges that can test us emotionally and physically. Ashley would be honored to work with you to help support you as well as provide you with tools to help you overcome life’s many challenges. If you are ready to overcome such challenges to be the best version of yourself, schedule an appointment today.
Having worked with a wide variety of children and families, I understand that each child, sibling, and parent is on their own uniq...
Having worked with a wide variety of children and families, I understand that each child, sibling, and parent is on their own unique journey that requires a tailored approach to bring them closer to healing.
Raina Smith is a Licensed Mental Health Counselor with over 2 years of experience in the mental health field. She is passionate about helping children, teens, parents, and families address their unique challenges and help them live more fulfilled lives. Raina specializes in autism, anxiety, anger, behavioral issues, and parenting struggles.
Raina Smith completed her Master's degree in Clinical Mental Health Counseling at Jacksonville University. Raina utilizes different treatment approaches including cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), mindfulness, and cinema therapy. Cinema therapy allows clients to learn more about themselves and gain a whole new perspective by exploring storylines and connecting to characters.
Life brings about challenges that can be difficult to manage. Raina is confident that she can support you and your family while creating a safe and unique space tailored to your needs and goals. If you are ready to take the next steps, schedule an appointment with her today.
My goal is to help you feel supported, valued, and empowered as you take steps toward healing and growth....
My goal is to help you feel supported, valued, and empowered as you take steps toward healing and growth.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience in the mental health field. In my practice, I provide care for individuals facing a range of challenges, including anxiety, depression, post-traumatic stress disorder, and other mood or behavioral health concerns. I am dedicated to offering compassionate, evidence-based support to help clients improve their mental well-being and achieve lasting change.
I earned my Master’s in Nursing from Florida State University, where I strengthened my clinical expertise and commitment to delivering individualized care. My training emphasized evidence-based treatment approaches, which I continue to integrate into my practice to provide effective and meaningful support for clients.
I view therapy as a collaborative journey and strive to create a safe, welcoming environment where clients feel heard, supported, and empowered. My goal is to help individuals explore challenges, build resilience, and develop strategies that foster emotional health and personal growth.
As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes...
As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes of each individual.
Dr. Jennifer Richie, DNP is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). She is passionate about providing quality compassionate and comprehensive mental health services to adolescents and adults. Jennifer possesses strong clinical skills enhanced by her natural ability to build rapport with patients and families. Her background includes child and adolescent psychiatry, adult psychiatry, and addiction medicine.
She earned her Doctorate in Nursing Practice at Chamberlain University, her graduate degree at Georgetown University, and her undergraduate degree at Drexel University. She follows evidence-based guidelines blended with clinical experience, personal observation, and intuition.
As a PMHNP, Jennifer’s role is multifaceted, including managing care in inpatient and outpatient settings, executive leadership, working as a mental health advocate, and providing therapy. She has a deep interest in the prevention of mental illness and promoting mental wellness.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach to helping people in PTSD/trauma therapy focuses on creating safety and trust, providing psychoeducation, stabilizing clients, processing trauma using evidence-based techniques, restructuring unhelpful beliefs, regulating emotions, improving interpersonal skills, and promoting self-care. I prioritize collaboration, respect client autonomy, and tailor interventions to meet individual needs, aiming to empower clients to heal, regain control, and thrive beyond their traumatic experiences.
I teach the following tools in PTSD/trauma therapy:
I know a client is making meaningful progress in PTSD/trauma therapy when there is a reduction in symptoms, improved functioning, enhanced coping skills, increased self-awareness, better relationships, a sense of safety, reconnection with values and goals, and positive client feedback. These indicators collectively signify movement towards healing and recovery from trauma.
Clients can supplement their time in PTSD/trauma therapy through journaling, mindfulness, physical exercise, support groups, relaxation techniques, and self-care practices. These activities can complement therapy and support clients' healing and recovery from PTSD and trauma.
Preparing ahead of time for therapy for PTSD/trauma can help you make the most of your treatment experience. I would suggest that you:
Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Jacksonville therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Jacksonville, FL is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Jacksonville, FL will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
It’s vital that trauma victims process their experience properly and receive the support they need to heal—especially if they show symptoms of post-traumatic stress disorder. If you have experienced trauma, consider reaching out to Thriveworks Jacksonville, FL to work with a trauma or PTSD therapist. These professionals specialize in helping trauma victims process and heal from their experience.
If you’re interested in working with a Thriveworks Jacksonville trauma therapist or PTSD therapist, give us a call at (904) 507-6712. A scheduling specialist will help you set up an appointment at your earliest convenience.
If you aren’t sure what classifies as trauma, trauma is a distressing experience that has a psychological impact on the victim. Examples include those listed above—domestic abuse, natural disasters, bullying—as well as the death of a loved one, mental or emotional abuse, and more. Those who witness trauma might struggle to resume their day to day activities. For example, one might find concentrating at work or school nearly impossible.
Someone who has experienced trauma might have post-traumatic stress disorder (PTSD) if they exhibit a specific set of symptoms of a month or longer. These symptoms include:
Trauma can cause one to feel disconnected from true life, lose interest in the activities they once enjoyed, and even engage in risky behavior. Also, they might feel guilty, mad, or afraid. Exact presentation of symptoms can vary significantly from person to person.
Trauma therapy and PTSD therapy are specifically designed to for trauma victims. It helps these individuals to process their trauma, cope with their PTSD symptoms, and manage any damage left behind. The main goal is to help clients find happiness and live a normal life again.
Just as the PTSD symptoms can vary, the layout of trauma therapy or PTSD therapy can vary too! The right approach for you will depend on your specific experience, needs, and goals for therapy. That being said, there are several common approaches:
Is there an upsetting experience that has stuck with you? Do you have nightmares or flashbacks to said event? Consider working with a trauma therapist or PTSD psychologist at Thriveworks Jacksonville, FL. These providers have specific skills, training, and experience helping people post-trauma.
If you are ready to schedule an appointment and open up about your traumatic experience in order to heal, give us a call at (904) 507-6712. A scheduling specialist will assist you, and help you schedule an appointment at your earliest convenience. Rest assured, we have extended hours in the evenings and on the weekends to best accommodate you. We understand that you might have a tight schedule or cannot make it in for the normal daytime appointments. We also accept most major insurances, and oftentimes, new clients meet with their provider within the same week as reaching out.
We look forward to the opportunity to meet you and hope to hear from you soon. Remember: You can thrive, and we can help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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