Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
12 therapists available in Jacksonville
As a first-generation Indian-American, I understand the complicated overlap between identity exploration and mental health stigma....
About
As a first-generation Indian-American, I understand the complicated overlap between identity exploration and mental health stigma.
Pooja Vala is a Licensed Mental Health Counselor with over 8 years of experience in the mental health field. She has experience working with individuals, couples, and families of all ages and backgrounds experiencing depression, anxiety, marital stress, life transitions, history of trauma, and more. She has the unique experience of being raised in a traditional Indian household while also growing up in a small Florida town. This, coupled with her professional experience, allows her to provide the support, guidance, and empathy that people need to feel seen and heard.
Pooja earned her Master’s degree in Clinical Mental Health Counseling from the University of North Florida. She utilizes multiple approaches to psychotherapy, including person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness.
It is totally normal to experience struggles in everyday life. Pooja knows how hard it can be to ask for help, and she wants to extend a hand out to you now. Whatever it is you are going through, she will sit with you on your journey of personal growth to overall happiness. If you are willing and ready, schedule an appointment with Pooja today!
Education and training
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As a woman of color, I value diversity and creating a safe, non-judgmental space....
As a woman of color, I value diversity and creating a safe, non-judgmental space.
I am a Registered Mental Health Counselor Intern with over 8 years of experience supporting individuals through life’s challenges. I enjoy working with diverse populations and specialize in helping people facing anxiety, depression, life transitions, and relationship struggles. I provide a safe space where clients can explore their unique needs and create personalized paths toward healing and growth.
I earned my Master of Arts in Clinical Mental Health Counseling from Liberty University. When appropriate, I integrate faith and counseling, offering clients optional spiritual guidance. I draw on my strengths in adjustment, identity, and relationship support to help people navigate life’s difficulties with resilience and hope.
I strive to create a space where clients feel truly seen, heard, and validated. My goal is to empower individuals to recognize their strengths, overcome barriers, and pursue meaningful goals. I want every client I work with to know that support, hope, and healing are possible.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that ch...
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It is your journey and I am here to walk with with you.
Dianne is a Licensed Mental Health Counselor in Florida with over 3 years of professional work experience. She have experience in helping clients with stress and anxiety, family conflicts, trauma, abuse, and grief and loss, as well as life transitional assistance.
Dianne completed her Master of Counseling Psychology at Trinity International University in Miami, Florida. She is a veteran of the United States Navy, and she practiced nursing in the State of Florida for 20 years. This background has enabled her to provide the guidance and insight her clients are seeking. Dianne utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and positive psychology.
Dianne believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. She believes it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. She is here to support and empower you in that journey.
If life feels overwhelming, I help you turn pain into purpose using art, mindfulness, and evidence-based therapy to guide your hea...
If life feels overwhelming, I help you turn pain into purpose using art, mindfulness, and evidence-based therapy to guide your healing.
Jane Arthur is a Registered Mental Health Counselor Intern with 6 years of clinical experience. She specializes in helping individuals navigate life’s twists and turns through therapeutic art interventions. Jane supports clients with a direct, compassionate approach that fosters healing, self-expression, and personal growth.
Jane Arthur earned a Master’s in Art Therapy from Florida State University. She integrates art-making with evidence-based practices like cognitive behavioral therapy and dialectical behavioral therapy to support individuals in expressing emotions, building resilience, and reclaiming balance in their lives.
Jane understands that life can feel overwhelming, but you don’t have to face it alone. Whether you’re dealing with stress, anxiety, or feeling stuck, Jane creates a warm, supportive space to help you heal, grow, and move forward through creative expression and proven therapeutic tools.
As a therapist, I strive to connect with my clients to help them achieve their goals....
As a therapist, I strive to connect with my clients to help them achieve their goals.
Casey Yates is a Registered Mental Health Intern with over 5 years of experience. She specializes in assisting children, teens, adults, and seniors who have a wide variety and range of concerns including depression, anxiety, grief, post-traumatic stress disorder, obsessive-compulsive disorder, ADHD, and relationship issues. Casey has worked in residential settings, case management, and intake coordination.
Casey received her Master of Science degree in Clinical Mental Health from the University of the Southwest. She uses several approaches with clients, such as cognitive behavioral therapy, play therapy, solution-focused therapy, and mindfulness-based techniques.
Casey truly believes that goals can be met when mental health is prioritized. She wants to help individuals feel successful on their therapy journey and is ready to meet you where you are. Schedule an appointment with Casey today!
I know how overwhelming it can feel to seek support, and I'm here to offer a compassionate, nonjudgmental space where you can feel...
I know how overwhelming it can feel to seek support, and I'm here to offer a compassionate, nonjudgmental space where you can feel seen, heard, and supported.
Kimberly Boucher is a Registered Clinical Social Worker Intern with over 5 years of experience supporting individuals and couples navigating relationship challenges. She specializes in helping clients build stronger connections through evidence-based practices. Kimberly works with diverse populations using a client-centered, compassionate, and inclusive approach rooted in emotional clarity, communication, and lasting change.
Kimberly earned her Master’s in Social Work from Tulane University. She uses the Gottman method, dialectical behavior therapy, and emotionally focused therapy to support emotional healing, improve communication, and foster meaningful connections.
Kimberly offers a warm, judgment-free space where clients feel seen, heard, and supported. She understands how overwhelming it can be to seek help and invites those facing personal or relationship challenges to take the first step toward growth, healing, and connection.
Everyone wants to be heard, seen, and understood, no matter their circumstances; that is something I want to offer to anyone comin...
Everyone wants to be heard, seen, and understood, no matter their circumstances; that is something I want to offer to anyone coming to therapy.
Fatisha Holness is a Registered Mental Health Intern with over 4 years of clinical experience supporting individuals, children, adolescents, adults, and families. She has worked in outpatient mental health, substance use treatment, juvenile justice, corrections, and psychiatric hospitals. Fatisha specializes in trauma, PTSD, mood disorders, self-esteem, transitions, and crisis prevention. She values diversity, cultural humility, and enjoys helping clients grow through life’s challenges.
Fatisha earned a Master’s in Clinical Mental Health Counseling from Southern New Hampshire University. She utilizes an empathetic, person-centered approach to support diverse populations. Fatisha is committed to continued learning and growth in the field to better serve her clients’ mental health needs.
Fatisha creates a safe, nonjudgmental space where clients feel heard and empowered. She supports individuals in exploring thoughts and behaviors, building coping skills, and fostering self-worth. Her goal is to help clients restore hope, challenge negative beliefs, and make lasting positive change.
As a Christian woman of color, I prioritize the connection between mind, body, and spirit....
As a Christian woman of color, I prioritize the connection between mind, body, and spirit.
Ashley Smith is a dedicated Registered Mental Health Counselor Intern with 2 years of experience helping individuals navigate challenges including stress, life transitions, depression, and anxiety. She is passionate about creating a safe, welcoming environment where clients feel comfortable and supported throughout their therapeutic journey. Ashley firmly believes that therapy is a collaborative process, and she prioritizes working alongside her clients to identify their needs, goals, and pathways to healing. She also incorporates art-based activities into sessions to encourage self-expression and provide new perspectives.
Ashley has a Master’s in Clinical Mental Health Counseling from the University of North Florida. She takes an eclectic approach to treatment, drawing on evidence-based techniques to find what works best for each individual. She uses cognitive behavioral therapy, motivational interviewing, and narrative therapy, supplemented with creative expression.
Be proud of yourself for taking a step to improve your well-being! Whether you're seeking to make sense of your story, build coping strategies, or explore creative ways of healing, Ashley is here to walk alongside you. Together, you can work toward the change and fulfillment you deserve.
Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success i...
Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success in therapy. As a licensed therapist in the state of Florida, I take pride in my work with clients and in building strong therapeutic relationships that allow us to grow together toward reaching stated goals.
Hallie is a Licensed Therapist in the state of Florida and operates from a strengths-based approach, utilizing cognitive behavioral therapy, solution-focused therapy, and motivational interviewing, amongst other evidence-based practices. She specializes in treating anxiety, depression, adjustment disorders, coping with life changes, and individuals with relationship issues.
Hallie completed her Master of Mental Health Counseling at Florida State University. Through her clinical experiences there, as well as at the University of Florida where she received her undergraduate degree in psychology, Hallie has ample experience navigating the stressors of life. This, along with her other professional experiences, enables her to provide both guidance and support to her clients.
Hallie believes each person has their own unique story and she looks forward to hearing yours and working together!
As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us...
As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us find positive ways to cope with difficult or trying situations in life.
Lisa is a Licensed Mental Health Counselor (LMHC) has years experience in helping clients of all ages. She specializes in treating stress, anxiety, relationship issues, motivation, low self-esteem, confidence, grief, anxiety, and depression.
Lisa completed her Master's degree in Rehabilitative Counseling at the University of Florida. She uses multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and positive psychology.
We all face difficult times or need help finding ways to cope with various life circumstances. Lisa would be able to help support, teach new techniques and discover positive coping strategies to help you thrive in your environment.
I am passionate about working with anyone who is considering making a change in their life....
I am passionate about working with anyone who is considering making a change in their life.
Alissa Myatt is a Licensed Clinical Social Worker with near 40 years of experience working with children, adolescents, young adults, couples, and families. Specializing in grief, bereavement, substance use, anxiety, depression, and more, Alissa is dedicated to helping clients navigate life’s challenges.
Holding a Master’s in Social Work from California State University, Alissa uses a cognitive behavioral and strengths-based approach to guide clients in gaining focus and developing new strategies for growth and healing. She believes in the power of perspective-taking to help individuals better understand their life situations.
Alissa brings integrity, compassion, humor, and wisdom to each session. She is committed to supporting clients through their journey and invites you to reach out to schedule a session today.
As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as t...
As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as they travel on their journey towards peace and betterment.
Angie Morales is a Licensed Mental Health Counselor (LMHC) with over 7 years of experience. She specializes in assisting adults and seniors with a range of concerns including relationship issues, codependency, grief and loss, substance abuse, chemical dependency, anger, empowerment and self-esteem struggles, depression, anxiety, panic disorders, mood disorders, domestic abuse, and trauma. Her career has included work with children and family services, homelessness issues, behavioral health services, crisis interventions, and family dysfunction.
Angie received her Master’s degree in Counseling from Webster University, and she also holds a Bachelor’s degree in Human Services. Angie targets her approach based on client needs and utilizes cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, choice/reality therapy, and mindfulness-based methods.
Angie is dedicated to serving her clients and guiding them on their journeys to reach goals of peace and progress. She feels a desire to help others refocus their sense of purpose, redefine their personal values, and reawaken their self-empowerment. Angie is ready to help you to realign your sense of balance.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in grief & loss counseling is existential therapy. I enjoy this approach and find it has the best benefit by allowing the client to process their loss and talk about their loved one.
I help clients move through the grief process.
I know a client is making meaningful progress in grief & loss counseling when the client continues to come to therapy, reporting that they are finding a new sense of normalcy.
Clients can supplement their time in grief & loss counseling by utilizing their homework between appointments. Homework is a collaborative effort between the therapist and the client.
To prepare for their first grief & loss counseling session, an individual can come as they are!
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Jacksonville, FL have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Jacksonville, FL will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
If you’ve recently lost a beloved family member, friend, mentor, pet, or another important individual in your life, consider working with a grief counselor at Thriveworks Jacksonville, FL. Not only are our counselors some of the best mental health professionals in the area, but they truly care about you and they want to help you through your loss.
To schedule your grief counseling appointment at Thriveworks Jacksonville, FL (West), just call (904) 567-7203.
There are several widely recognized stages of grief that many of us can attest to. These include:
Keep in mind that everyone’s experience in grief is different. You might go through the above stages in the order they’re listed. Or, you might only experience several of the stages listed above. In any case, it’s important that you have someone you trust to talk to about your feelings, someone who can offer you support during this most difficult chapter of life. A grief counselor at Thriveworks Jacksonville (West) can provide you with that help and support. If you’ve just lost a loved one and you’re struggling to process this loss or return to your life, reach out to us today.
The grief and loss counselors at Thriveworks Jacksonville, FL are here for you. Not only do they have the skills, training, and experience to help you, but they’ve been in these difficult situations themselves. They understand what it’s like and what it can mean to lose someone you’re close with.
If you are ready to work with a grief counselor, give Thriveworks Jacksonville, FL a call today at (904) 567-7203.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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