Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
8 therapists available in Lexington
I believe healing is a personal journey of self-discovery — a return to the innate worth, wholeness, and strength we each carry wi...
About
I believe healing is a personal journey of self-discovery — a return to the innate worth, wholeness, and strength we each carry within us.
Alexis Cohen is a Resident Licensed Mental Health Counselor with 2 years of experience. She specializes in working with adults experiencing challenges and transitions in their work, home, relational, and personal lives. Alexis has worked with individuals with trauma-related disorders, anxiety, depression, substance use disorders, attachment disorders, and stress-related disorders. Alexis enjoys working with clients curious about the underlying reasons for their emotions, feelings, behaviors, and intrapsychic experiences, and desiring increased intimacy with themselves and others.
Alexis has a Master’s in Clinical Mental Health Counseling from Lesley University. She uses holistic, body-oriented, and spiritual approaches combined with evidence-based practices including person-centered therapy, mindfulness therapy, cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy.
Alexis is a relational and strengths-based counselor who strives to empower clients to trust that they are the experts on themselves. She is here to be a warm, compassionate, and encouraging companion on your journey toward healing, self-exploration, and growth. Schedule an appointment today!
Education and training
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As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....
As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity.
Jasmin Ketabi is seeking her Licensure in Mental Health Counseling and has 4 years of experience in the mental health field. She is passionate about helping adolescents and adults to achieve their potential and live more fulfilled lives. Jasmin emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her client.
Jasmin values each client’s cultural background and utilizes motivational interviewing, solution-focused modalities, and cognitive behavioral modalities. As a clinician, she respects clients' points of view and belief systems.
Jasmin believes that the essential element of working with a different range of clients is building rapport and a therapeutic alliance. Collaboratively and without judgment, she can help you understand yourself, your fears, and your needs so that your thoughts and emotional experiences don’t overwhelm you.
As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...
As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can be to move past these issues and into a place of comfort and confidence.
Sara Phipps is an MA-level clinician working towards her LMHC licensure in Massachusetts. Sara has almost 2 years of experience working as an in-home therapy clinician working with families and children with extensive traumatic backgrounds. She has helped these individuals with oppositional behaviors, depression, anxiety, suicide ideation, trauma, PTSD, anger management, communication, and utilizing coping skills to regulate emotions. She is compassionate, understanding, and willing to work with her client based on their individual needs.
Sara received her Bachelor of Arts degree in Psychology with a concentration in Forensic Psychology at Southern New Hampshire University and received her Master of Arts in Clinical and Mental Health counseling through Southern New Hampshire University as well.
Sara uses a mix of therapy approaches because she believes that every client is different and that every client should have their own customized treatment. Therapy approaches include cognitive behavioral therapy, solution-focused, person-centered, and mindfulness-based techniques. Sara always maintains a positive approach and keeps her clients' needs and wants in mind.
Sara looks at the importance of building a good and honest relationship between counselor and client. This includes building off the strengths that the client is willing to bring to the table. By incorporating strengths and skills that the client already possesses, Sara and the individual can reach the intended goals.
As both a therapist and yoga teacher, I recognize the substantial impact an individual's childhood, environment, relationships, an...
As both a therapist and yoga teacher, I recognize the substantial impact an individual's childhood, environment, relationships, and psychosocial characteristics have on their mental and physical well-being.
Francesca is a Licensed Independent Clinical Social Worker (LICSW) who has many years of experience. She focuses on anxiety, self-esteem, coping skills, wellness, daily routine and life transitions.
Francesca received her Master's degree in Social Work from Simmons University. Francesca uses a strength-based (SBT), person-centered therapy (PCT), collaborative approach to therapy.
Francesca uses a holistic approach to collaborate with clients, while also highlighting the benefits that physical activity, nature, nutrition, sleep and mindfulness have on our overall well-being. Schedule with her today.
Hi! I am so happy you're here....
Hi! I am so happy you're here.
Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.
Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.
Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!
Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...
Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is beautiful, valid, and essential to seeing the world through your eyes.
Celeste Bouchard is a Licensed Independent Clinical Social Worker who sees children, adolescents, adults, and families. Celeste’s clinical background includes working with individuals experiencing anxiety, depression, autism spectrum disorder, ADHD, trauma/abuse/PTSD, stress management, life transitions, and LGBTQ+ populations.
Celeste graduated from Boston College with a Master of Social Work and Trauma Certificate. Celeste has worked in various settings providing school-based services, in-home therapy, clinic/group therapy, and individual outpatient therapy. Celeste utilizes an eclectic range of evidence-based care modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, psychodynamic therapy, and trauma-informed care.
Life can be hard. There is no other way to phrase it. However, it can also be beautiful and result in amazing opportunities for growth. If you are reading this, then that already tells me that you are a resilient individual. Celeste would love to join you on your journey and be an additional support as you continue to grow.
Starting therapy can often be a daunting task; my goal is to provide a comfortable and supportive therapeutic environment in which...
Starting therapy can often be a daunting task; my goal is to provide a comfortable and supportive therapeutic environment in which we can work together to accomplish your goals and improve your quality of life.
Gabrielle Eckler is a Resident in Counseling who specializes in treating depression, anxiety, substance abuse, relationship issues, life transitions, and self-esteem in adults. Gabrielle completed her Bachelor of Arts (BA) with a concentration in Substance Abuse Counseling at Curry College and her master's degree in Mental Health at Boston College. She has spent two internships focused on substance abuse counseling and working with older adults with a focus on health promotion and wellness.
Gabrielle utilizes a collaborative, strength-based, solution-focused, mindfulness-based, cognitive behavioral therapy (CBT)-focused treatment for anxiety and depression, while maintaining flexibility to best meet the needs of each individual. She seeks to provide a comfortable and supportive therapeutic environment that is client-centered and goal-oriented.
Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...
Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer studies) & women’s studies from Florida Atlantic University. She is licensed as an Independent Clinical Social Worker (LICSW) in Massachusetts. Pinelopi views the therapeutic environment as a place where the utmost care should be taken to create a culturally sensitive and non-judgmental safe space. She has extensive experience working with adults struggling with addiction disorders, depression, anxiety, trauma-related issues, PTSD, gender identity, HIV+, LGBTQ+ , low-self esteem, self image, stress management, anger management, couples, bi-polar disorder, coping with life/age transitions, and more. Pinelopi prides herself in using only evidenced based practices; working collaboratively with clients to set measurable and achievable goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Lexington, MA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Lexington therapists work with clients to create goals and potential timelines for treatment.
Our life coaches at Thriveworks Counseling in Lexington, MA assist people of all ages and backgrounds. They can help you improve your life and achieve your greatest goals.
These professionals are licensed professionals who are truly qualified to help. To schedule your first appointment, just call (781) 786-7267.
Our scheduling team will get you set up for your first in-person or online life coaching appointment.
Thriveworks Counseling in Lexington, MA has life coaches who are ready to assist and support you, as they do with all of their clients! These professionals focus on several important areas: growth, success, and fulfillment. Refer to our example above. Tom’s life coach guided him in understanding why he lacked excitement and fulfillment. Then, he helped him to determine changes he could make to improve his situation. The life coaches want to help you accomplish these same goals and can offer you these benefits:
If you’re interested in experiencing the above benefits and think that you could find value in working with one of our life coaches, reach out to Thriveworks Counseling in Lexington, MA today. We can get you scheduled right away for an in-person or online life coaching appointment.
If you’re considering scheduling a life coaching appointment at Thriveworks, give us a call to book your first life coaching appointment today. We’ll be here to answer your calls to (781) 786-7267.
And we’ll get you all set up with your life coach as soon as possible—book online or dial our number to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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