Find a therapist or counselor in Littleton & start your path to a happier you

Get in-person or online therapy, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance.  Scheduling is easy — book online or call us and we’ll help you find your perfect match.

All Littleton services

Connect with a therapist, psychiatrist or counselor near you in Littleton, CO

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Littleton therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

Show more
Self-pay costs at Littleton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Book your session now

Littleton

Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I pr

Read more

View more therapists
in CO

Littleton

As a therapist and a fellow human who understands the messiness of life, I’m passionate about hold

Read more
Littleton

Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welc

Read more
Littleton

I take a lively, compassionate approach to therapy. I am enthusiastic about people's individuality a

Read more

Hear from our clinicians

How do you know when a client is making meaningful progress in individual therapy?

Jennifer Ferris
Jennifer Ferris

Licensed Clinical Social Worker (LCSW)

I know a client is making meaningful progress in individual therapy when symptoms are no longer interfering with day-to-day functioning.

What should someone do to prepare for starting depression counseling?

Jennifer Ferris
Jennifer Ferris

Licensed Clinical Social Worker (LCSW)

To prepare for your first depression counseling session, you can make a list of symptoms and concerns, identify specific goals for therapy, gather information about your medical history, consider recent life changes that might be impacting your mood, and write down questions you have for your therapist; it's also important to be open and honest about your feelings and experiences during sessions.

What is your go-to approach for anxiety therapy?

Jennifer Ferris
Jennifer Ferris

Licensed Clinical Social Worker (LCSW)

My go-to approaches for anxiety are CBT, DBT, and mindfulness. I prefer mindfulness, CBT, and DBT, as they help the client understand what is going on within them both internally and externally, and how to effectively manage their emotions and anxiety.

What tools do you teach in cognitive behavioral therapy?

Jennifer Ferris
Jennifer Ferris

Licensed Clinical Social Worker (LCSW)

In cognitive behavioral therapy (CBT), key tools taught include:
  • Cognitive restructuring: identifying and challenging negative thoughts
  • Exposure therapy: gradually facing fears
  • Activity scheduling: increasing positive behaviors
  • Journaling: tracking thoughts and feelings
  • Relaxation techniques: deep breathing, progressive muscle relaxation
  • Role-playing: practicing social skills
  • Behavioral experiments: testing beliefs
  • Guided discovery: exploring thought patterns through questioning

Experience effective therapy with a counselor or therapist in Littleton

At Thriveworks, we provide tailored counseling and psychiatry services for your mental well-being and growth. Our team of skilled therapists and psychiatric professionals offers personalized support to help navigate life’s challenges. Whether it’s specific concerns or deeper mental health exploration, Thriveworks commits to partnering with you.

Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals. Book your session today.

What Is the Difference Between Therapy, Counseling, and Psychiatry?

Therapy, provided by our counselors and therapists, addresses emotional and behavioral challenges using therapeutic techniques for mental well-being. Counseling, offered by counselors or therapists, focuses on specific issues and life adjustments, while psychiatry, led by our psychiatric nurse practitioners, involves diagnosing and treating mental health conditions with medication.

What Are the Types of Therapists You Can See?

While availability may vary, at Thriveworks Counseling & Psychiatry Littleton, we offer:

  • Licensed Clinical Social Workers (LCSWs): Specialized in social work and counseling for individuals, families, and groups.
  • Licensed Marriage and Family Therapists (LMFTs): Focused on relationship and family-related issues.
  • Licensed Professional Counselors (LPCs): Trained to offer counseling services for various emotional and mental health issues.

When you connect with a provider at Thriveworks, you’ll be sharing your experience with an industry-leading expert; someone with the experience and professional insight you need to move forward.

How Do I Find the Right Therapist near me?

To find the right therapist or therapeutic approach at Thriveworks Counseling & Psychiatry Littleton, browse our provider profiles, or contact your local office at (720) 358-7560 to discuss your needs and preferences with our helpful support team.

Signs I Should Go to Therapy

Some of the signs you might benefit from therapy or psychiatric services include:

  • Persistent feelings of sadness, anxiety, or hopelessness
  • Difficulty managing and coping with daily stress
  • Strained or troubled relationships with family, friends, or partners
  • Overwhelming grief after a significant loss
  • Frequent mood swings, anger, or irritability
  • Changes in appetite, sleep patterns, or energy levels
  • Unresolved trauma or past experiences affecting your well-being
  • Struggles with addictive behaviors or substance abuse
  • Loss of interest in previously enjoyed activities
  • Overwhelming feelings of guilt, shame, or worthlessness

Don’t hesitate to reach out to one of our providers if you’re feeling any of these symptoms.

What Are the Benefits of Online Therapy and In-Person Therapy?

The benefits of online therapy include:

  • Convenience and accessibility from anywhere
  • Reduced travel time and costs
  • Comfortable and familiar environment
  • A wider selection of therapists to choose from

The benefits of in-person therapy include:

  • Face-to-face interaction and non-verbal cues
  • No reliance on internet connection or technology
  • Privacy and confidentiality in a physical office

What Should I Do If a Loved One Needs Help?

If you have a loved one who is in need of mental health services, you can help them by attempting to:

  • Communicate openly and non-judgmentally
  • Offer support and encourage them to seek professional help
  • Research and connect them with appropriate resources
  • Be patient and maintain a supportive presence throughout their journey to recovery

Our experienced therapists, counselors, and psychiatric nurse practitioners can assist—don’t hesitate to have the individual you love seek help and support.

Are the Therapists at Thriveworks Licensed and Verified to Provide Therapy?

Yes, all of our therapists, counselors, and psychiatric nurse practitioners are licensed or in the process of receiving their licensure.

How Much Does Therapy Cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Make an Appointment Today at Thriveworks Counseling & Psychiatry Littleton

Unlike many counseling offices, Thriveworks does not operate with a waiting list. We know that you lead a very busy life. We respect that when you make the first call for help, you’re ready to make a change and start a new journey—at that time, not weeks (or months) later. In Littleton, CO, our licensed mental health providers are ready to help you as early as the week you book. The Thriveworks support team is here to help and will connect you with an experienced mental health professional for in-person counseling or online therapy—it’s your choice.

Leaf Seperator

Thriveworks is a trusted thought leader in mental health

Find a provider ...