Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Littleton
I’ve been through big life changes, and I know how hard it can be to start over. I help busy people find calm, balance, and confid...
About
I’ve been through big life changes, and I know how hard it can be to start over. I help busy people find calm, balance, and confidence again.
I am a Licensed Social Worker Candidate with 3 years of experience supporting adults who feel overwhelmed, burned out, or stuck after major life changes. Many of my clients manage ADHD, brain injury, or chronic stress that makes it hard to focus or find peace. My goal is to provide a safe, down-to-earth space where you can breathe, regain your footing, and learn effective tools to make life more manageable.
I earned my Master’s in Social Work from the University of Denver. My therapeutic approach integrates cognitive behavioral therapy, mindfulness, and trauma-informed care to help clients better understand their thoughts and emotions, reduce stress, and build self-confidence. I combine structure, empathy, and real-life strategies for meaningful progress.
I know reaching out for help can feel intimidating, but you don’t have to do it alone. Together, we’ll take things one step at a time and focus on what helps you feel more balanced, hopeful, and in control of your life again. My goal is to help you rediscover your inner strength and build the life you deserve.
Education and training
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Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, eviden...
Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, evidence-based approach to support your healing and growth.
Piere Iskandar is a Clinical Social Worker with 6 years of experience treating anxiety, depression, PTSD, and trauma. Originally from Egypt, Piere specializes in helping individuals manage overwhelming emotions, develop coping skills, and move forward with confidence. With a compassionate and evidence-based approach, he creates a safe space for growth, insight, and meaningful change.
Piere has a Master’s in Social Work from the University of Denver. He takes a person-centered approach to his work and integrates cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to support clients through life’s challenges. His approach encourages emotional regulation, self-discovery, and long-term healing.
If you’re feeling overwhelmed or uncertain, know you don’t have to face it alone. Piere offers a warm, supportive space where you can explore your challenges and find clarity. His dedicated, empathetic care can help you build resilience and take meaningful steps toward healing. Reach out today!
I can understand firsthand the profound sense of grief that comes from unexpectedly losing a close family member....
I can understand firsthand the profound sense of grief that comes from unexpectedly losing a close family member.
Jennifer Ferris is a Licensed Clinical Social Worker with 18 years of experience. She specializes in supporting adolescents, adults, and seniors struggling with issues including anxiety, depression, anger, grief and loss, infidelity, trauma, stress, substance abuse, and numerous other disorders. Jennifer offers counseling to individuals, couples, and families. She has worked with populations diverse in age and background.
Jennifer received her Master’s in Social Work from the University of Chicago. She utilizes cognitive behavioral therapy, dialectical behavior therapy, and psychotherapy to help clients overcome obstacles and reach their goals.
Jennifer recognizes that you may feel alone, overwhelmed, frustrated, or frightened when you seek therapy. With empathy and genuineness, she invites you into a safe space where you can discuss challenges, behaviors, and feelings without judgment. Schedule an initial appointment with her today!
Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welcomes creativity, curiosity, an...
Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welcomes creativity, curiosity, and a sense of humor as you work on making the changes you want for your life.
Jessica Boettiger is a Licensed Professional Counselor with over 6 years of experience. She has worked with individuals of all ages in community, educational, and residential settings. Jessica specializes in supporting clients coping with depression, anxiety, trauma and PTSD, life transitions, identity development, and stress management. She is especially passionate about helping adolescents and young adults develop a strong sense of self to guide them through changes and challenges. Jessica’s goal is to provide a space that welcomes creativity, curiosity, and a sense of humor as you work to redefine your life worth living.
Jessica has her Master's in Clinical Mental Health Counseling from Adams State University. She uses cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and existential therapy to identify thoughts and behaviors that stand in the way of change. Jessica also incorporates art and other avenues of creativity into sessions.
Change can feel like a big risk, but it is ultimately worthwhile. Sometimes you need someone to listen and offer support as you take that first step. If you feel Jessica might be a good fit, please reach out to schedule an appointment with her today!
David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is...
David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is passionate about helping adolescents, and adults address their issues and the challenges they face in the their day to day life. David specializes in depression, anxiety, substance abuse, relationship issues, and men’s issues. David completed his Master of Social Work (MSW) at the University of Denver.
His professional experience has helped him develop a strong therapeutic approach to help his patients and give them the needed support and guidance they are looking for. David utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), and solution-focused therapy.
Life can be challenging, and it can be harder if you don’t have support in your corner. Who hasn’t had a bad day or needed someone to talk to? David is confident that he can provide the support you need and help you work through whatever issues you may be facing. If you are ready to do the work, please schedule an appointment with him today.
I believe the path to emotional wellness starts with a single conversation....
I believe the path to emotional wellness starts with a single conversation.
Megan Leppke is a Licensed Clinical Social Worker with over 10 years of experience. Megan has worked in grief and loss counseling, and substance abuse disorders with both adolescents and adults. She specializes in treating anxiety, stress, depression, adjustment to a new or chronic illness, and life transitions. Megan fosters an intentional therapeutic relationship with her clients to support growth and meaningful change.
Megan received her Master’s in Social Work from the University of Denver. She varies her clinical approach to each client's needs and may use methods including solution-focused therapy and strengths-based therapy to help others achieve balance in their lives.
Megan strives to empower clients to navigate life's challenges with purpose and resilience and believes that everyone is the storyteller of their own journey. As the listener, she invites you to share at the pace you are comfortable with because your story is worth telling.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for online therapy is rooted in a blend of evidence-based techniques, client-centered principles, and adaptability to the digital landscape. I prioritize creating a safe and supportive virtual space where clients feel comfortable expressing themselves and engaging in therapeutic work. Central to my approach is utilizing cognitive-behavioral therapy (CBT) techniques, mindfulness practices, and strengths-based interventions. These methods allow me to help clients identify and challenge unhelpful thoughts and behaviors, cultivate self-awareness, and harness their inherent strengths to navigate life's challenges.
I recognize that every client is unique, so I tailor my approach to meet their individual needs and preferences. Whether it's through video calls, interactive whiteboard spaces, sharing learning visuals, online assessment tools, mindfulness apps, or a combination of modalities, I strive to create a therapeutic experience that resonates with each client and fosters meaningful progress. Practical considerations, such as ensuring privacy and confidentiality, are paramount in online therapy. I utilize encrypted platforms and adhere to strict confidentiality protocols to protect client information and maintain trust in the therapeutic relationship. One of the strengths of online therapy is its flexibility and accessibility. It allows clients to engage in therapy from the comfort of their own space and at times that work best for them. I remain open to exploring new techniques that enhance the online therapy experience and am committed to staying abreast of emerging research and best practices in the field.
In online therapy, recognizing meaningful progress is vital for assessing the effectiveness of interventions and guiding clients toward their therapeutic goals. Drawing from my background and experience in social work and counseling, I identify several key indicators that signify meaningful progress in the therapeutic journey. These include improvements in symptom management, such as reduced anxiety levels or better stress management, and increased insight and self-awareness, as demonstrated by my clients' more profound understanding of their thoughts, emotions, and behaviors. Additionally, meaningful progress is evident in clients' enhanced coping skills, behavioral changes, improved interpersonal functioning, and goal attainment. Typically, clients will have increased engagement and participation in therapy sessions, along with their feedback indicating satisfaction with the therapeutic process, which also contributes to recognizing progress. As clients gain confidence in applying learned skills independently and report an overall improvement in their quality of life, I strive to celebrate these milestones and foster continued growth and empowerment in online therapy.
Engaging in various activities alongside online therapy can bring significant benefits to clients. I particularly encourage the use of journaling, as it provides a valuable space for processing thoughts and emotions between sessions, fostering self-reflection and insight. Similarly, mindfulness and meditation practices can be powerful tools for promoting present-moment awareness and stress reduction. With the availability of apps and our guided sessions, these practices are easily accessible for daily use, enhancing the therapeutic experience. I recommend self-help resources such as books, workbooks, or the provided materials that align with our therapeutic goals and can further empower clients in their personal growth and understanding. Creative outlets like art therapy, music therapy, or expressive writing offer alternative avenues for self-expression and emotional exploration. I also encourage regular physical activity that enhances mood and supports overall well-being, with activities like yoga, walking, or dancing serving as effective stress-relief strategies. In the session, I highlight the importance of social support, whether from friends, family, or online communities, which can provide additional sources of validation and encouragement outside the therapeutic setting. Introducing clients to self-compassion practices fosters a kind and understanding relationship with themselves, promoting resilience and self-care. Collaboratively setting achievable goals and action plans empowers clients to take proactive steps toward their desired outcomes, fostering a sense of agency and progress. By integrating these supplemental activities into their personal routines, clients can deepen their self-awareness, enhance coping skills, and facilitate meaningful growth throughout their therapeutic journey.
As you contemplate starting online therapy, it's understandable to feel a mix of curiosity and uncertainty about what lies ahead. To ensure you're fully prepared for this journey of self-discovery and growth, there are several steps you can take. First, take some time to familiarize yourself with teletherapy best practices, including how sessions are conducted online and the measures in place to safeguard your privacy and confidentiality. Next, explore different online therapy platforms to find one that aligns with your needs and preferences. Once you've chosen a platform, ensure you have the technology and equipment for seamless virtual sessions. I also encourage you to learn how to best communicate this with your provider, enabling a solid therapeutic relationship. Don't forget to prioritize self-care and mental well-being as you embark on this new chapter. Remember, we are here to provide guidance, support, and a safe space for you to explore your thoughts and emotions. If you have any questions or concerns, don't hesitate to reach out— we will be here to walk alongside you every step of the way.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
At Thriveworks in Littleton, CO we see people’s lives transformed through our licensed psychiatry, counseling, and therapy sessions. We have a team of highly qualified, fully licensed professionals who are gifted in providing people with tools they can utilize 24/7 to overcome difficult situations that they previously considered insurmountable. We offer online counseling as a means of bringing professional support to people a compassionate guide through uncharted waters in the comfort and convenience of their own home. If you’re interested in online counseling, reach out to Thriveworks Littleton today to get started.
Evidence-based research indicates that online therapy is a very effective therapy option and proves beneficial for many people seeking mental health services for a number of mental health issues. Furthermore, it can sometimes prove even more effective and beneficial than face-to-face therapy, depending on one’s specific situation. In addition to its effectiveness, online therapy at Thriveworks in Littleton, CO is a popular and valuable option as it offers the following:
These are just a few of many benefits that you might experience in online therapy. If you are interested in giving online therapy a try and live in Colorado, reach out to Thriveworks in Littleton. We can set you up with a licensed therapist, counselor, psychiatrist, social worker, addiction specialist, or psychologist who is experienced with helping clients via virtual means. No app, download, or sign-in is required.
If you’re looking for therapy and live in Colorado, it’s easy to connect with a licensed professional counselor (LPC), psychologist, or marriage and family therapist (LMFT) online. Our providers can often meet with new clients as early as this week after their initial booking. Call us right now at (720) 358-3864 to schedule your online therapy appointment, or hear more about the services offered at Thriveworks in Littleton, CO. Thank you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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