Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Manchester
As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture....
About
As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture.
Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma.
Aide completed her Master’s Degree at The Chicago School of Professional Psychology. Aide utilized multiple treatment approaches including mindfulness, grounding, cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused cognitive behavioral therapy (TF-CBT).
We all go through challenges in life. Aide is confident that she will be able to provide you with support throughout your journey to gain insight, and explore and learn new techniques that will assist you to manage whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
Education and training
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I believe each individual can heal and make lasting changes....
I believe each individual can heal and make lasting changes.
Sam Boisvert is a Licensed Clinical Social Worker with over 4 years of experience. She specializes in working with children, adolescents, and families on a wide array of concerns including trauma, depression, anxiety, behavioral issues, attachment issues, family relationships, and parenting challenges. Sam has worked with youth and their families in crisis management and intensive in-home programs.
Sam received her Master of Social Work from Springfield College. She uses a variety of trauma-informed, strengths-based, and solution-focused approaches including cognitive behavioral therapy and dialectical behavioral therapy.
Sam believes in getting to know each individual, their stories, and their strengths while working together to overcome life's challenges and heal from past wounds. She meets clients where they are in their journey to provide support in processing and coping with life's challenges.
I know how vulnerable it feels to share your story with a stranger, so I prioritize creating a space where you can unfold at your ...
I know how vulnerable it feels to share your story with a stranger, so I prioritize creating a space where you can unfold at your own pace, free of judgment.
Stephanie Villegas is a Licensed Clinical Social Worker with 5 years of experience specializing in anxiety, depression, and life transitions. She works best with adults, young adolescents, and young professionals struggling with overwhelm, self-doubt, or emotional exhaustion. Her clients often seek relief from persistent worry, low mood, or the weight of perfectionism while wanting to regain balance, set healthy boundaries, and reconnect with their sense of purpose. Together, Stephanie and her clients create a collaborative space to process challenges, develop coping tools, and cultivate a more fulfilling life.
Stephanie earned a Master’s in Social Work from the University of Connecticut. Grounded in evidence-based approaches like cognitive behavioral therapy and mindfulness, she helps clients build resilience while fostering self-compassion. Her background includes working with diverse populations, giving her a deep understanding of systemic barriers.
Stephanie understands how everyday life can feel overwhelming. She creates a warm, non-judgmental space to help you untangle difficult emotions, quiet self-doubt, and rediscover your strength. Whether you're facing life transitions or persistent worry, she'll work with you to build coping skills and meaningful change. Your healing journey starts here.
I have been a caring and compassionate psychotherapist for many years, and love what I do....
I have been a caring and compassionate psychotherapist for many years, and love what I do.
Becky Hafford is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. She specializes in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. Her clients have all dealt with major tragedies and struggles. She is also fiercely devoted to her field and her clients.
Becky earned her Master's degree in Social Work from Alabama A&M University. In sessions, she utilizes methods including acceptance and commitment therapy (ACT), attachment-based therapy (ABT), emotionally-focused therapy (EFT), and reality therapy (RT).
Becky works with her clients at their pace. Becky is open, honest, and sincere. She is a seasoned clinician who has dealt with thousands of clients. She is pleasant and easy to talk to and she has a good sense of humor. If you're ready to begin, schedule an appointment with Becky today.
I am here to help remove the taboo around talking openly about mental health....
I am here to help remove the taboo around talking openly about mental health.
Melody Poitras is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience. She has worked in a variety of settings including residential group homes, court programs and adult outpatient clinics. She is passionate about helping adult clients to navigate the many challenges they experience. Melody specializes in depression, anxiety, mood disorders, trauma, substance use and major life transitions.
Melody completed her Master's degree in Social Work (MSW) at the University of Saint Joseph. Melody uses multiple treatment modalities including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, solution-focused therapy (SFT), and more.
Melody is confident she would be able to support you while you navigate change and provide a safe space to explore your options. Kindness, compassion and collaboration are at the root of her practice. If you are ready to take the first steps, schedule an appointment with her today.
Alexis Jelm is a Licensed Clinical Social Worker (LCSW) with years of experience. She specializes in supporting clients with attac...
Alexis Jelm is a Licensed Clinical Social Worker (LCSW) with years of experience. She specializes in supporting clients with attachment needs, family relationship issues, trauma, depression and anxiety. Her passion is rooted in supporting others unfold their personal life stories and identify tools to grow and learn about themselves.
Alexis completed her Master's degree in Social Work (MSW) from Springfield College in 2019. After completing her graduate degree she served as a Health Education Volunteer in the Peace Corps for a period of time. This experience affirmed her passion for supporting others, ultimately leading to her return back to the U.S. to begin her career as a therapist in the mental health field. In practice, she utilizes a variation of approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Level One.
We spend our lives learning who we are and what we want as individuals and families. Many times we need the support of others to gauge our perspective, learn internal and external resources, and work through challenges that arise. Alexis believes strongly in her ability to support you in learning to understand, cope with, and process life’s current challenges, whether it be in your relationship or with individual mental health needs. When you are ready, Alexis is happy to hear from you and book an appointment to get started.
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Many of us don’t like to broadcast our personal challenges to the world; others don’t even like to talk to their closest friends or family members about what they’re going through. Fortunately, there is always an unbiased, supportive individual who is there to listen to your problems or concerns and provide you with the guidance you might need to work through it.
Mental health professionals, like counselors, therapists, life coaches, and psychologists, are dedicated to helping people just like you. Better yet, they are skilled, knowledgeable, and experienced in the world of mental health and psychology, which enables them to offer help that can’t be matched. At Thriveworks, our providers are happy to provide their clients with this help in-person or in an online environment.
The latter is proving to become a more popular option, as people thrive in this convenient, flexible, and comfortable approach. If you’re interested in how online counseling might help you, consider scheduling an appointment with one of the counselors or coaches at Thriveworks Counseling in Manchester, CT.
Online counseling isn’t much different from in-person counseling. The one major difference is that in online counseling, you talk to your counselor via an online medium. Here at Thriveworks Counseling, we have two online counseling options for our clients: telephone counseling and video counseling. Both prove to be effective, but some prefer one over the other. For example, some people prefer that they can see their counselor and talk to them “face-to-face”, which is supported by video counseling but not telephone counseling.
Regardless of whether you choose telephone or video counseling, we’re confident that you’ll enjoy the online counseling approach, of which the majority of our clients are utilizing. Here are a few areas in which our clients are finding help:
All of the above can prove incredibly difficult to address and manage. However, with the help of a skilled, caring counselor or coach, you can do so successfully. In fact, if you choose to work with a Thriveworks provider, they will set out to help you thrive. And they will do so through depression therapy, anxiety therapy, marriage counseling, couples therapy, family therapy, child therapy, trauma counseling, grief counseling, or another modality that proves to be a good fit for you.
Thriveworks isn’t just another counseling practice. We are a client-centered practice, which means we put our clients first. We are always aiming to improve the client experience; from the moment they schedule an appointment or reach out about our services to the work that they accomplish with their counselor in every session. Our premium benefits allow us to offer a heightened experience, which include:
Thriveworks Counseling is happy to offer these benefits and more. Our main goal is to help people live happy, successful lives, and we will continue to fulfill that mission by connecting our clients with skilled, caring mental health professionals.
You can begin this important work with a mental health professional at Thriveworks Counseling in Manchester, CT today. To schedule your appointment, simply use our online booking widget. You can read about each counselor, including their specialties, and then decide who you would like to move forward with.
If you need assistance with scheduling, please don’t hesitate to call us. Our scheduling team would be happy to help you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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