Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Marietta
As a woman with life experience in parenting, marriage, grief, career changes, and multicultural living, I offer a grounded, compa...
About
As a woman with life experience in parenting, marriage, grief, career changes, and multicultural living, I offer a grounded, compassionate space to support you through life’s transitions.
Lynda Cokuslu is a Licensed Professional Counselor with 8 years of experience. She draws from a rich personal journey that has included immigrating, raising a family, and starting a business to support clients through life transitions, cultural shifts, and personal growth. Lynda works with individuals facing anxiety, depression, burnout, and low self-esteem. Her clinical lens is shaped by lived experience and deep empathy, helping clients navigate change with insight and resilience. Lynda works with couples, gamblers, and rural communities, offering tailored support and purpose-driven care in every session.
Lynda earned her Master’s in Counseling from Capella University. She uses cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization reprocessing to help clients manage distress and shift negative thinking.
Lynda understands that life can feel overwhelming, especially during transitions or resurfacing pain. She helps teens and adults reduce stress and improve relationships by offering a compassionate, nonjudgmental space to explore emotions, clarify goals, and begin their healing journey.
Education and training
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Meagan Harrison is a Licensed Clinical Social Worker in the state of Georgia with ten years of experience supporting diverse popul...
Meagan Harrison is a Licensed Clinical Social Worker in the state of Georgia with ten years of experience supporting diverse populations, including young adults and individuals dealing with depression, anxiety, mood disorders, and life transitions. She completed her undergraduate studies at Louisiana State University and received her Master of Social Work from Tulane University. Meagan utilizes relational, strength-based, cognitive behavioral, mindfulness, and solution-focused approaches to therapy while maintaining the creativity, flexibility, and awareness tailored to the unique needs of each individual. She is also an ADHD-Certified Clinical Services Provider. Meagan provides an environment of compassion and support to jointly address your needs, goals, concerns, and desires toward effective coping skills, stronger relationships, and authentic living.
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Kristin Allpere is a Licensed Clinical Social Worker in the state of Georgia who has 19 years of experience partnering with childr...
Kristin Allpere is a Licensed Clinical Social Worker in the state of Georgia who has 19 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, life transitions, relationship issues, ADHD, trauma, and developmental issues. She completed her Bachelor of Social Work and Master of Social Work from the University of Georgia. Kristin utilizes strengths-based, solution-focused, trauma-informed, mindfulness-based, and cognitive-behavioral approaches to meet the varying needs and personalities of each individual. Kristin seeks to establish a caring therapeutic relationship focused on your unique needs. She does this through the use of humor, creativity, and candor to build on your personal strengths to assist you in meeting your life goals.
As a mom, I understand trying to deal with burnout and symptoms of anxiety and depression while handling a busy schedule....
As a mom, I understand trying to deal with burnout and symptoms of anxiety and depression while handling a busy schedule.
Caroline Pressley is a Licensed Master Social Worker with 2 years of experience. She specializes in supporting individuals navigating anxiety, depression, major life transitions, burnout, and relationship challenges. Her ideal client feels overwhelmed and seeks a compassionate professional to help them regain balance, confidence, and emotional clarity. Caroline aims to empower others with practical strategies, personalized care, and a safe space for growth, fostering resilience and long-term well-being. By blending proven techniques with genuine care, she helps individuals make real and lasting life changes.
Caroline received her Master of Social Work from the University of South Carolina. She uses Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. Caroline’s practical and supportive approach focuses on building resilience, fostering self-acceptance, and creating meaningful steps forward.
Caroline understands how overwhelming life can feel and believes everyone deserves support during tough times. She provides a safe, nonjudgmental space where clients can explore their struggles and find practical solutions. If you’re ready to take the next step toward growth and healing, Caroline is here to walk alongside you.
I am a therapist that is not here to judge but to assist each individual in understanding themselves and their behavior....
I am a therapist that is not here to judge but to assist each individual in understanding themselves and their behavior.
Mary Campbell is a Licensed Professional Counselor (LPC) in the state of Georgia who has over 8 years of professional experience. She specializes in treating adult clients who are suffering from depression, anxiety, stress, family conflict, anger issues, grief, divorce, life transitions, women's issues, and more.
Mary completed her Bachelor's and Master's degrees in Psychology from the University of Detroit. She then received her Master’s degree in Professional Counseling from Argosy University where she graduated with honors. Mary utilizes a number of theories and techniques to assist each individual in meeting their goals, including cognitive behavioral (CBT) and dialectal behavioral (DBT) approaches.
Mary inspires a collaborative relationship with every client and understands that one size does not fit all. She looks forward to maintaining a relationship with every individual based on solid rapport building. Work together with her to create a better tomorrow for yourself—a future that begins with your emotional wellbeing.
Don't like the person staring back at you in the mirror? Be the change you want to see! Take the first step and schedule your appo...
Don't like the person staring back at you in the mirror? Be the change you want to see! Take the first step and schedule your appointment with me.
Tashai Gilman-Brown is a Licensed Professional Counselor with 4 years of experience. She specializes in anxiety, depression, anger management, parenting skills, trauma, substance use/abuse, and co-occurring disorders. Tashai has worked as a contractor seeing voluntary, court-mandated, and DFCS clients for individual, couples, and family counseling. She has also been a clinical case manager working with clients in the court system through recovery treatment courts (specifically DUI courts). Tashai is passionate about assisting clients on their road to sobriety.
Tashai completed her Master’s in Clinical Mental Health Counseling at Capella University. She uses cognitive behavioral therapy to assist clients with developing positive and healthy thoughts and behaviors and a person-centered approach to encourage and support while acknowledging the client's experience. Tashai believes individuals control their destinies and she aims to meet clients where they are. While everyone’s journey looks different, we can all relate to the common goal of finding peace. Give yourself grace! You can make the change that you want to see!
You deserve dedicated time with a mental health professional — it can be life-changing.
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I start treatment with most clients using cognitive behavioral therapy. CBT teaches people how to notice their own thoughts, feelings, and behaviors, which gives them the opportunity to take more control in those areas.
I teach the following tools in CBT: learning and noticing the cycle of thoughts influencing feelings and feelings influencing behaviors, developing an emotional vocabulary, and learning and practicing mindfulness techniques.
A client is making meaningful progress with CBT when they can consistently notice and document their thoughts, feelings, and behaviors and intervene with tools as needed to manage them.
Clients can supplement their time in CBT by journaling, meditating/praying, and practicing self-care habits.
To prepare for their first CBT therapy session, an individual can keep a journal or diary and bring it to the first session.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Marietta, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
It is often easier to talk about positive change than to implement it. The reality is that changing negative thoughts into positive ones can be a difficult process, and many people are reaching out for help. They are finding the help they need by working with a therapist who utilizes cognitive behavioral therapy (CBT).
CBT is a method of therapy that has been proven to help a variety of people struggling with a variety of problems. Research showed that clients who underwent CBT experience long-term and substantial changes in their lives because they focused upon their own thoughts. For individuals who struggled with depression or anxiety, CBT provided as much relief as medication did. The focus of CBT is to equip individuals with cognitive and emotional skills that make a difference in their actions. Often, it’s benefits persist long after therapy ends.
If you think that you could find value in working with a cognitive behavioral therapist, reach out to Thriveworks Marietta in Cobb County today.
Specifically, mental health professionals have been known to utilize CBT as they treat…
Thriveworks Marietta in Cobb county has therapists and counselors on staff who specialize in CBT. We are proud to offer this effective treatment, and if you are ready to confront negative thinking in your own life, then we are ready to help you in that process.
Cognitive behavioral therapy is both practical and proactive. It is a therapeutic method that focuses upon a particular social, emotional, psychological, or relational challenge a client is facing. Individuals work closely with a therapist to change their own negative thinking and behaviors within the situation. The primary focus is not the other person or the circumstance, but the client’s own thinking and actions.
Certain, difficult people and circumstances can arise within people’s lives, but often, they have no control over those while they have significant control over the meaning they assign to these circumstances and relationships. CBT first seeks to identify negative, untrue thought patterns. Then, these can be adjusted with a more positive and true response.
As you read through these cognitive distortions, did any sound familiar to you? If negative thoughts are plaguing you, know that changing them is possible. Thriveworks Marietta offers cognitive behavioral therapy that can help you transform your mind. When you contact our office, know that we accept most forms of insurance. We also offer evening and weekend appointments. Finally, most new clients can meet with a provider within the week of scheduling.
Let’s work together toward positive change. Call Thriveworks Marietta today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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