Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Memphis
As someone who experienced abuse at a young age, I understand the complexities of trauma and how it interferes with every aspect o...
About
As someone who experienced abuse at a young age, I understand the complexities of trauma and how it interferes with every aspect of life until you're able to find a safe space to heal and thrive.
I am a Licensed Clinical Social Worker with 14 years of experience. I specialize in supporting individuals through life transitions, medical issues, and emotional challenges by reconnecting them with their strengths. I collaborate with clients to set meaningful goals and use evidence-based approaches to guide their growth. My work is grounded in helping people recognize their worth, improve mental health, and foster balance across mind, body, and spirit.
I hold a Master’s in Social Work from the University of Tennessee. I use evidence-based, client-centered approaches to help individuals manage stress, grief, depression, anxiety, and relational challenges. My focus is on creating a safe, nurturing environment where clients feel supported as they navigate healing and positive change.
I believe every person has the ability to find healing and purpose, even in difficult seasons of life. I welcome individuals who are ready to explore new ways of coping and growth. My goal is to provide compassion, encouragement, and practical tools to help clients move forward with resilience, hope, and confidence in their journey.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Memphis therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Memphis, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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