Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Milford
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability...
About
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability comes from self-motivation and guidance using a unified approach by problem solving, gaining insight, and implementing strategies to alleviate symptoms. My name is Courtney and I have 15 years of experience. I hold a Master's of Science degree in Mental Health Counseling from UAlbany. Prior to obtaining my Master's degree, I attended UCONN to double major in Psychology and Human Development and Family Studies. I am currently licensed as an LPC in the state of Connecticut. I have experience providing group, individual, and family therapy in the community, inpatient hospital, outpatient facility, group home, and residential settings. I have been able to serve diverse populations and have varied experience with people of differing ages, race, religion, sexual orientation, and diagnoses. I am passionate about working with individuals struggling with parenting and behavioral needs of their children, anxiety, depression, life transitions, relationship concerns, and substance abuse. I typically use CBT, mindfulness, dialectical behavioral therapy, and solution focused techniques to assist in mitigating the struggles people are experiencing. Most importantly I use a collaborative approach as the client is the expert of their lives and my role is to help provide guidance and feedback rather than to dictate and force opinions. I look forward to meeting you and being a help to you in anyway that I can.
Education and training
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George Ramos is a highly motivated double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practition...
George Ramos is a highly motivated double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner passionate about holistic, patient-centered care. George has experience working in community health clinics, nursing homes, inpatient settings (Yale New Haven Hospital), and private practices. Depression, anxiety, ADHD, bipolar, insomnia, substance use, schizophrenia, and PTSD are some of his specialties.
George uses collaborative, solution-focused, and evidence-based research in medication management while maintaining flexibility, patience, and professionalism to meet the needs of every unique individual.
George loves to learn about people and is genuinely motivated to help others with their mental health needs. He believes that patients are an integral part of the treatment team and ensures that each patient is given the education and resources needed to make the best possible decisions in their care.
As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various rea...
As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various reasons why anyone could be seeking to benefit from therapy.
Kevin Muhammad is a Licensed Clinical Social Worker who has experience working with clients starting from the ages of 3 to 80. Kevin has served as an entrepreneur, hiring teachers and providing youth services to underprivileged kids and those with special needs, for more than a decade. He is very passionate about helping children, adolescents, adults, and couples find their inner resources and the coping skills to overcome any presenting problem that may arise in their lives.
Kevin completed his Master of Social Work (MSW) at the University of Saint Joseph. Kevin utilizes a variety of treatment modalities which include eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and mindfulness.
At some point in our lives, we will all need support for something that requires intervention. Kevin will provide a non-judgmental safe space as you embark on your healing journey. Feel free to reach out and schedule a session with him today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Are you suffering as a result of troubling emotions, like anger? Have your relationships or career taken a hit due to your out-of-control anger and irritability? Consider the benefits of anger management. Anger management has proven to help people all across the globe to better manage and control their anger. You don’t have to feel ashamed or worry about being judged for seeking anger management help. Pursuing anger management shows that you are in control of your life and on your way to living a happier, more fulfilled life.
If you are interested in anger management services, consider anger therapy at Thriveworks in Milford, CT. We only partner with the best of the best therapists of whom have skills and experience that stand out. You’ll find the help and support you need in working with a Thriveworks Milford anger management specialist. To schedule your first appointment, simply call (203) 951-3871 and our scheduling team will get you booked.
Some people know that they are a “hothead,” while others struggle to acknowledge or admit that they might have anger issues. If you aren’t positive where you fall on this spectrum, consider the following indicators of out-of-control anger:
If the following describe you, you likely have some anger issues that need to be managed. Fortunately, you are in the right place and we have professionals that can help you immediately. If you are in Milford, CT or the surrounding area, consider working with an anger management therapist or counselor at Thriveworks Counseling. We’re here to help you.
Anger issues are not fun or easy to get in check. However, it can be done more quickly and easily if you work with a professional. The anger management counselors and therapists at Thriveworks in Milford want to help you understand your angry habits as well as develop healthier habits and reactions. They will design your experience in anger management, based on your unique needs and goals for therapy.
In anger management, your goal is not to stop feeling angry. As we mentioned before, we all experience anger! Instead, the goal is to better process and express your anger. This might sound intimidating or even impossible, but we wholeheartedly believe that a skilled, caring therapist or counselor can make all the difference. And we have seen this difference first-hand, time and time again.
Are you interested in anger management? Do you think that it could make a huge difference in your life? We applaud you for looking into this service. And we hope that you take the leap to better manage your anger, starting right now. Thriveworks Milford can offer you a same-week appointment with a skilled, qualified anger therapist or counselor. We can also offer you flexible scheduling options that include evening and weekend appointments.
Give us a call at (203) 951-3871 to schedule your first anger management session. We look forward to hearing from you as well as the opportunity to make a positive, meaningful difference in your life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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