Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
8 therapists available in New Orleans
I’m Dr Bob (yes, Bob is really my last name)! I can't wait to hear what's going on in your world!...
About
I’m Dr Bob (yes, Bob is really my last name)! I can't wait to hear what's going on in your world!
I am a Licensed Professional Counselor with 20 years of experience helping children, adolescents, young adults, and college students navigate life’s challenges. I work with clients facing anxiety, depression, loneliness, ADHD, relationship issues, life transitions, and parenting stress. I am passionate about creating a safe and supportive environment where clients feel understood, valued, and empowered to begin their healing journey.
I earned my Doctorate in Counselor Education from the University of New Orleans. My therapeutic approach is rooted in empathy, collaboration, and active listening. I draw from evidence-based practices to meet each client’s unique needs and believe a genuine connection is the foundation for lasting change.
Finding the right therapist can feel overwhelming, but you don’t have to do it alone. I invite you to take the first step toward healing by reaching out. If we are a good fit, we will work together to create meaningful progress. If not, I encourage you to keep looking until you find the support that feels right for you.
Education and training
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I know the exhaustion of hiding parts of yourself and the relief of finally being seen, which is why I've dedicated my practice to...
I know the exhaustion of hiding parts of yourself and the relief of finally being seen, which is why I've dedicated my practice to helping LGBTQ+ and marginalized clients process trauma and embrace their whole, authentic selves without shame.
I am a Licensed Professional Counselor with 5 years of experience providing LGBTQ+ affirming telehealth therapy throughout Louisiana. I support queer and marginalized adults navigating life transitions, healing from trauma, and embracing their authentic selves. Many clients come to me feeling exhausted from hiding parts of themselves or struggling with past wounds and self-doubt. Together, we create a safe, affirming space to heal and cultivate genuine confidence.
I earned my Master’s in Clinical Mental Health Counseling from Adams State University. Using cognitive behavioral therapy, internal family systems, and narrative therapy, I help clients process emotions, build coping skills, and reconnect with their inner power.
You deserve to feel seen and celebrated exactly as you are. Reaching out for support is an act of strength and courage. The confidence and belonging you seek already exist within you—sometimes we just need guidance to find them. I would be honored to walk alongside you as you create a life of authenticity, healing, and self-trust.
Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk thro...
Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk through their experiences without being judged.
Colette Martel is a Licensed Clinical Social Worker with 19 years of experience counseling families, couples, and individuals. Colette has worked in a variety of settings with diverse populations, cultures, and ethnic groups. She has been trained to treat several mental health conditions and issues, including anxiety, depression, grief, mood disorders, adjustment disorder, schizophrenia, crisis intervention, and personality disorders.
Colette earned a Master’s in Social Work from Southern University at New Orleans. She utilizes a variety of clinical approaches that are targeted to clients' needs, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, grief counseling, relaxation skills, and mindfulness methods.
Life can be difficult, and Colette provides a compassionate environment where you feel safe to explore your emotions and thoughts. If you are ready to take that step, Colette is here to support, encourage, advocate, and empower you. She looks forward to working with you!
Welcome, I'm glad you're here! I offer a supportive, nonjudgmental space where we can work together to understand what you're goin...
Welcome, I'm glad you're here! I offer a supportive, nonjudgmental space where we can work together to understand what you're going through and move toward healing.
Chavonn Johnson is a Licensed Clinical Social Worker Supervisor, Licensed Chemical Dependency Counselor Intern, and Certified Case Manager with 10 years of experience. Her concentration is working with adolescents and adults experiencing trauma, depression, anxiety, and trouble adjusting to life's daily challenges.
Chavonn received a Master’s in Social Work from the University of Texas at Arlington. She offers therapy that is comprehensive and individualized using trauma-informed, cognitive behavioral therapy, solution-focused therapy, and skills therapy.
Chavonn strives to provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive. She is excited about the opportunity to collaborate with you in accomplishing your therapeutic goals.
I come from a multidisciplinary and multicultural background and am particularly conscious of the importance culture can play in t...
I come from a multidisciplinary and multicultural background and am particularly conscious of the importance culture can play in therapy.
My name is Lonnie Renteria, and I am a Licensed Professional Counselor (LPC) with 9 years of experience. I provide a safe, judgment-free, supportive space for individuals, couples, and families. I take an experiential approach, helping clients discover truths about their needs, expectations, and hopes. I also specialize in working around trauma and attachment injuries.
I received my Master’s in Clinical Psychology from Argosy University. I am well-versed in emotion-focused therapy, motivational interviewing, eye movement desensitization and reprocessing (EMDR), narrative therapy, & trauma work. I am continuing to enhance my training in internal family systems models, to be a more patient and empathetic therapist.
I have a genuine interest in your process, and I encourage you to be the best you can be. I believe we all have the capacity to heal and build the life that we want to live. I view therapy as a collaborative partnership and a forum for gaining a better understanding of ourselves, not a place to "get rid of" or "fix" something. Get started today!
As an individual who has experienced tremendous loss in a short period of time and uncertainty of the future, I understand that ch...
As an individual who has experienced tremendous loss in a short period of time and uncertainty of the future, I understand that challenges may alter life experiences and goals, but with prayer and therapy, the sun will shine again.
I am a dual-certified Nurse Practitioner in both Mental Health and Primary Care with 4 years of experience. I’m dedicated to supporting your emotional and physical well-being through compassionate, evidence-based care. I provide treatment for individuals ages 8 and older who may be navigating anxiety, depression, bipolar disorder, schizophrenia, mood disorders, and other mental health concerns. My approach focuses on helping each person understand their diagnosis and feel empowered to take an active role in their healing journey.
I earned my Doctorate in Nursing from Louisiana State University and am passionate about blending clinical expertise with empathy to guide my patients toward stability and confidence in their care. I use the most up-to-date and evidence-based practices to create individualized treatment plans that promote lasting wellness.
I understand that starting therapy or medication can feel intimidating, but I believe education and open communication can make the process easier. My goal is to ensure you feel informed, supported, and encouraged every step of the way. Together, we’ll find the best treatment options to help you thrive and live a balanced, fulfilling life.
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginalized.
I'm a Licensed Professional Counselor Supervisor (LPC-S) with over 12 years of experience working with adolescents and adults within the mental health field. I have conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, and grief.
I obtained my Doctorate degree in Philosophy from Walden University, Master's degree in Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor's degree in Rehabilitation & Disability Studies from Southern University A&M College. I utilize multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness.
We each come to therapy searching for change, understanding, and relief. I believe counseling helps you accept what you cannot change and focus on what you can. Counseling is a personal journey to reach your goals, overcome struggles, and empower yourself. If you're ready to put in the work, I look forward to establishing a collaborative relationship with you.
I welcome you to openly share your hurts, problems, "issues" with me so that we an embark on a journey of wellness together....
I welcome you to openly share your hurts, problems, "issues" with me so that we an embark on a journey of wellness together.
Mecah Idikwu is a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of clinical experience supporting individuals through life’s most difficult moments. She has a strong belief in meeting people where they are, providing personalized care that recognizes each person’s unique story. Mecah specializes in treating depression, anxiety, grief, obsessive-compulsive disorder, trauma, and PTSD, and is committed to helping clients rediscover balance, resilience, and hope.
Mecah earned her Master’s in Nursing from Walden University and is passionate about meeting each client where they are. She uses evidence-based approaches, including cognitive behavioral therapy, experiential therapy, and person-centered therapy, to provide compassionate care that empowers clients to achieve balance and emotional well-being. She emphasizes collaboration, follow-up, and progress tracking to support long-term healing and growth.
If you are feeling overwhelmed, anxious, or burdened by life changes, Mecah is here to help. She provides a safe and understanding space for healing, offering diagnosis, treatment, and guidance so clients can move forward with hope, confidence, and a renewed sense of self.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in New Orleans, LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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