Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in North Charleston
Let's work together so I can help you become the person you want to be....
About
Let's work together so I can help you become the person you want to be.
Bailey is a Licensed Independent Social Worker-Clinical Practice in South Carolina. She has experience working with children, teens, families, and adults dealing with such issues as anxiety, depression, ADHD, trauma, behavioral issues, and general stress. Bailey’s passion is working with children and families as they learn, grow, and navigate life’s challenges. She fosters an encouraging and safe environment for everyone including, but not limited to, those in the LGBTQIA+ community. Bailey hopes that through this environment, people feel open to discussing their life’s struggles and goals and feel empowered to make changes when needed.
Bailey completed her Master of Social Work (MSW) at the University of Kentucky. She uses a person-centered, strengths-based approach in order to help people realize their full potential. She utilizes an eclectic approach of interventions, integrating such treatments as trauma-focused cognitive behavioral therapy, cognitive behavioral therapy, and dialectical behavioral therapy in order to address people's concerns in a well-rounded manner.
It's no secret that life is hard. Through collaboration, goal-setting, and small changes, Bailey believes you can reach the goals you are striving for. She knows that it's not always going to be easy, but that it will be worth it. If you feel ready to take the next step, schedule an appointment with her today!
Education and training
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As one who has healed many areas of my own life, I understand the inner work required to live a healthy and full life....
As one who has healed many areas of my own life, I understand the inner work required to live a healthy and full life.
Dominique Darby is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field. Dominique is intentional about helping others live the life they've imagined. She demonstrates compassion throughout her work with adolescents and adults, and actively supports them as they address their unique challenges. Dominique specializes in depression, anxiety, relationship issues, major life problems, women's issues, ADHD/ADD, and parenting issues.
Dominique completed her Master of Arts (MA) in Professional Mental Health Counseling at Webster University. She has worked in many capacities, once serving as a counselor in a level 2 state prison and as regional director of a private rehabilitative behavioral health organization. Dominique understands the complexities of life, which enables her to provide support and guidance to all clients seeking help. She utilizes multiple treatment approaches including mindfulness, positive psychology to include the use of positive affirmations, cognitive behavioral therapy (CBT), cognitive processing, and dialectical behavior therapy (DBT).
Life will bring many challenges and oftentimes we face them suddenly and unexpectedly. Dominique is confident in her ability to support each client as they embark on a journey of healing, restoration, and forgiveness. She utilizes the person-centered approach to therapy and tailors all techniques and skills to suit your individual needs so that you can cope with whatever you might be faced with.
As a veteran, community member, and social worker, I recognize how difficult it can be to ask or look for help. I am so happy to k...
As a veteran, community member, and social worker, I recognize how difficult it can be to ask or look for help. I am so happy to know you have taken this first step for yourself.
Aaron Brown is a Licensed Master Social Worker with 10 years of experience supporting individuals managing anxiety, personality disorders, substance and alcohol use, and mood disorders. He has worked extensively with veterans, first responders, individuals living with severe mental illness, and those facing employment challenges. Aaron also brings experience in nonprofit management and community-based support, with a strong focus on mental health recovery and readiness.
Aaron earned his Master’s in Social Work from the University of South Carolina. He uses cognitive behavioral therapy, motivational interviewing, the Socratic method, and dialectical behavior therapy to help clients navigate complex emotions and improve mental wellness in a safe, supportive space.
Aaron understands how trauma and mental illness impact daily life and relationships. As a veteran, parent, and community member, he meets clients with humility and compassion, encouraging healing through radical acceptance. He believes everyone is the expert of their life and deserves to live it fully.
As a woman, wife, and mom of 4, life can feel like a constant race to do more and be more every second of the day. My goal is to p...
As a woman, wife, and mom of 4, life can feel like a constant race to do more and be more every second of the day. My goal is to provide a safe and empathetic place to slow things down and grow towards your goals.
I am a Licensed Professional Counselor with 8 years of experience supporting clients on their path of self-discovery, healing, and growth. I specialize in helping individuals navigate challenges related to trauma, self-worth, stress, and life transitions. I believe counseling is a collaborative process that fosters empathy, understanding, and resilience, and I strive to guide clients in developing meaningful goals and creating lasting change.
I earned my Master’s in Clinical Counseling from Liberty University. I use evidence-based approaches tailored to each client’s unique needs, drawing on my experience in trauma-informed care, family systems, and solution-focused therapy.
I am passionate about creating a safe, supportive space where you can feel empowered to grow. I invite you to take the next step toward a life that reflects your goals and values, and I look forward to walking alongside you in that journey.
As a licensed clinical social worker, I am deeply committed to understanding others and consider it an honor to support individual...
As a licensed clinical social worker, I am deeply committed to understanding others and consider it an honor to support individuals throughout their life’s journey.
Melissa Anderson is a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate life’s challenges. Melissa specializes in a holistic, trauma-informed approach, supporting clients through grief, chronic illness, stress, and emotional trauma. She is deeply committed to honoring each client's unique journey and fostering healing in a safe, supportive space.
Melissa earned her Master’s in Social Work from Western Carolina University and uses a person-centered, strengths-based approach to therapy. She integrates mind-body practices and trauma-informed care to support healing. Melissa meets clients where they are and collaborates to set realistic, meaningful goals for growth.
Melissa believes it’s a brave and empowering act to seek support. She feels honored to walk alongside her clients and invites you to reach out when you're ready. Whether you're facing a new life transition or ongoing challenges, Melissa offers warmth, perspective, and encouragement tailored to your personal needs.
As someone passionate about fostering inclusive environments, I deeply understand the importance of creating spaces where everyone...
As someone passionate about fostering inclusive environments, I deeply understand the importance of creating spaces where everyone feels valued and heard.
Wanda Mayse is a Licensed Professional Counselor with 25 years of experience in behavioral health. Their expertise spans a variety of primary practice areas, including ADHD, autism, adjustment disorder, couples work, oppositional defiant disorder, conduct disorder, major depressive disorder, and general anxiety. Wanda has worked as a program director in a residential treatment facility for adolescents with intellectual disabilities and mental health disorders and co-directed camps for survivors of traumatic brain injuries.
Wanda has a Master of Science in Counseling from Webster University. They utilize evidence-based treatment modalities such as motivational interviewing, cognitive behavioral therapy, and dialectical behavior therapy. Wanda offers a personalized approach to therapy that treats the whole person within their environment.
Wanda understands that finding the right solution can be overwhelming, but she is here to make the process easier. With a commitment to listening and understanding, Wanda offers support every step of the way. If you're ready to take the next step, she invites you to reach out and start a conversation. Your needs matter, and she is here to help.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in dialectical behavior therapy is to start out by teaching coping skills. I prefer starting with this as I feel it helps the client regulate their emotions better before diving into more specific concerns.
I teach the following tools in dialectical behavior therapy:
I know a client is making meaningful progress in dialectical behavior therapy when they are able to better manage life stressors thrown at them.
Clients can supplement their time in dialectical behavior therapy by practicing/reviewing their skills before they are too escalated and reflecting on things that they find triggering.
To prepare for their first dialectical behavior therapy session, an individual can take a deep breath and come into the session with an open mind ready to learn and try some new skills!
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in North Charleston, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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