Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Norwalk
As a lover of mental wellness, I enjoy helping clients achieve the best versions of themselves through therapy and support....
About
As a lover of mental wellness, I enjoy helping clients achieve the best versions of themselves through therapy and support.
Danielle Seivwright is a Licensed Marriage and Family Therapist with 9 years of experience helping individuals, couples, and families resolve emotional, psychological, and relational conflicts. Danielle also has experience supporting the geriatric population. She has worked previously in substance abuse counseling, foster care, crisis intervention, social work, case management/coordination, group counseling, and family therapy.
Danielle received her Master's in Marriage and Family Therapy from Iona College. She utilizes a variety of clinical approaches including strategic family therapy, cognitive behavioral therapy, solution-focused therapy, and mindfulness-based methods.
Danielle is passionate about helping people reach their highest potential. She encourages clients to explore and celebrate their strengths while developing the tools to navigate challenges. Schedule an appointment today!
Education and training
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As a trauma-informed therapist, I'm here to help you increase your quality of life in an authentic, manageable way....
As a trauma-informed therapist, I'm here to help you increase your quality of life in an authentic, manageable way.
Patricia Taglialavore is a Licensed Professional Counselor (LPC) with over ten years of experience. She works with adults and couples ages 18 and over. Patricia treats relationship issues, complex trauma, childhood trauma, stress, life transition issues, and mild anxiety.
Patricia earned her Master's degree in Rehabilitative Mental Health Counseling, and in sessions she uses a trauma-informed approach. She sees therapy sessions as a collaboration between herself and clients.
If you feel that Patricia could be a good fit for you as you work toward your mental health goals, she would love to meet with you and begin sessions as a team. Schedule with Patricia today!
As someone who has sought out therapy earlier in life, I understand the hesitation that comes with seeking out help....
As someone who has sought out therapy earlier in life, I understand the hesitation that comes with seeking out help.
Daniel Garel is a Licensed Marriage and Family Therapist (LMFT) with 6 years of experience in the mental health field. He strives for excellence in helping adolescents, teens, adults, couples, and families address their challenges and identify/pursue their life worth living. Daniel specializes in mental health disorders, trauma, substance use disorders, behavioral issues, relationship issues, major life transitions, and stress management.
Daniel completed his Master's Degree in Marriage and Family Therapy at Fairfield University. He started his career working with adolescents in a long-term residential facility through his undergraduate career, which sparked his pursuit to work with families and couples. He then began working with clients with substance use and mental health disorders throughout his graduate school profession, where he developed his skills in supporting his clients and their goals. Daniel uses multiple treatment models, including dialectical behavior therapy (DBT), motivational interviewing, solution-focused therapy, narrative therapy, structural family therapy, Bowenian family therapy, and strategic family therapy.
Everyone has their limits and everyone gets to a point in their life where they hit a wall or feel like they cannot overcome an obstacle. Daniel provides a judgment-free zone where you can feel comfortable and safe to talk about anything. He will join you as a co-explorer on your life's journey and assist with helping you make the path clearer by gaining new perspectives and techniques that suit your needs. If you are ready to put in the work, schedule an appointment with him today he will be ready and excited to work with you!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in PTSD/trauma therapy is patience and DBT. I prefer these approaches because DBT can support better coping skills to better regulate emotions, and it is important to allow a client to share their history at their own pace.
I teach the following tools in PTSD/trauma therapy:
I know a client is making meaningful progress in PTSD/trauma therapy when they are able to use their coping skills to limit their emotional reactivity when processing trauma.
Clients can supplement their time in PTSD/trauma therapy by using grounding techniques when experiencing distress and practicing mindfulness journaling to present in therapy.
To prepare for their first PTSD/trauma therapy session, someone can expect to be met with compassion and understanding and to create a safe space and develop comfort.
Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Norwalk therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Norwalk, CT is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Norwalk, CT will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
While we can’t change the past, we can change how we process and respond to the traumatic event moving forward. We can choose to work with a trauma therapist who can help us wrap our minds around what we have experienced, accept it, and allow ourselves to move on.
Trauma therapy at Thriveworks Counseling in Norwalk, CT is available. You can schedule a session with a trauma therapist or counselor by reaching out to our office to get the help that you need at (203) 349-9607.
Traumatic experiences are distressing and/or disturbing. Oftentimes, they have a negative psychological impact on those who witness them. Traumatic experiences include physical or mental abuse, violence, the death of a loved one, natural disasters, bullying, military combat, and more.
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) lists the following symptoms of post-traumatic stress disorder (PTSD), which often develops as the result of trauma:
Consider reaching out to Thriveworks in Norwalk. You must talk to a professional about what you’ve been through, so they can help you manage your PTSD symptoms and heal from your trauma.
Trauma therapy combines different therapy techniques to help people deal with their trauma and manage the harmful symptoms that might transpire. Trauma therapy can help you to:
Trauma therapy can benefit any individual who has been exposed to a traumatic event. If you are struggling post-trauma, please consider reaching out to Thriveworks in Norwalk, CT for our professional guidance, assistance, and support. We have providers on our team who specialize in trauma therapy and who would be happy to join you on your journey of healing.
Thriveworks Counseling in Norwalk, CT is ready for you—call us at (203) 349-9607 today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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