Discover how starting ADHD therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Phoenix
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some ...
About
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. -Maya Angelou
Christopher Card is a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) who has 22 years of experience providing counseling and support services to families and individuals seeking help with depression, anxiety, addiction, grief, and other life transitions. Christopher is also a nationally Certified Sex Offender Treatment Professional (CSOTP).
Christopher completed his Bachelor of Arts (BA) in Psychology at Ashford University and his Master of Social Work (MSW) at Arizona State University. He utilizes a variety of strength-based therapeutic interventions with emphasis on mindfulness-based strategies to help clients heal from trauma, recover from addiction, and overcome symptoms of depression, anxiety, and other behavioral and emotional difficulties. Clients can then build on these strengths and skills to pursue new and meaningful goals and live the life they want to live.
Christopher strives to form warm, genuine, and collaborative relationships with each client so you can courageously and safely explore painful memories of the past, become grounded and peaceful in the present, and look to the future with a sense of excitement and optimism.
Education and training
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I came from a family of talkers and storytellers, and I've lived in many parts of the United States; I've known and worked with pe...
I came from a family of talkers and storytellers, and I've lived in many parts of the United States; I've known and worked with people from varied backgrounds, many cultures. I love that people are willing to share their stories with me.
Carol Whitescarver is a Clinical Social Worker, independently licensed in Massachusetts, Indiana, and Arizona. She has 24 years of social work and psychotherapy practice with individuals and groups. Carol graduated from Marymount College with a Bachelor of Fine Arts in Psychology, and from Fordham University with a Master’s in Social Work. She has worked in outpatient treatment programs in her community and with veterans and active-duty army members and their families, as well as in residential programs for TBI, substance abuse, and mental illness within the Veterans Health Administration.
She currently works with adults who seek supportive and in-depth therapy for trauma, PTSD, life transitions, anger/behavioral issues, grief, relationship challenges, depression, and anxiety. Carol believes that each person has the ability and innate knowledge to grow and change, and that therapy must be creative, dynamic, and tailored to the individual. Whether using creativity, images, or more traditional talk therapy, her philosophy tends toward positive psychology that is strength-based, trauma-informed, flexible, enjoyable, and aligned with a person’s desired lifestyle. Carol believes that therapists must be genuine and able to create a ‘sacred space’ that is safe and supportive so that clients can relax and sense that they are respected, valued, and understood. A trusting therapeutic relationship that addresses Mind/Body/Spirit is essential to the process of growth and change, and Carol believes that humor, play, forgiveness, creativity, and gratitude practice hold a strong place in psychotherapy. Creativity, regardless of how it is expressed, is life-affirming and an extremely important asset when redesigning one’s life.
Perhaps you need a safe place to tell your truth, feel understood and accepted, learn new skills in coping or problem solving, or brainstorm your ideas/goals. Carol is an experienced therapist who will join you in your search for your authentic self, and in your understanding or repair of the past and old stories you hold. Therapy work with Carol includes compassion, warmth, humor, challenge, curiosity, and flexibility. She will help you find strengths, the courage to use your true voice, and the confidence to break free of patterns that no longer serve you well.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, we offer ADHD therapy, which is an effective treatment for managing attention deficit hyperactivity disorder (ADHD) symptoms such as inattention, inability to sit still, and lack of self-control. It can be used as an alternative to ADHD medication or used in tandem.
ADHD therapy works by using behavioral interventions — focusing on helping the individual develop organization skills, improve time management, and work on adaptive behaviors. A range of therapies are effective in helping people manage their ADHD and, sometimes, both individual and family therapy are important, particularly when the individual with ADHD symptoms is a child.
Common symptoms of ADHD include:
ADHD is not a coping mechanism—but is instead affected by both genetics and environmental factors. The skilled therapists at Thriveworks in Phoenix, AZ know how to treat the unique triggers and stressors that may influence the severity of someone’s ADHD symptoms.
Yes—many individuals with ADHD live successful, ‘normal’ lives. Individuals with ADHD are not abnormal.
Common approaches to ADHD therapy include medication management, cognitive-behavioral therapy (CBT), behavioral therapy, psychoeducation, and parent training.
ADHD counseling is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability.
The length of ADHD therapy can differ based on individual requirements and treatment objectives, spanning from a few weeks to several months or extending further, contingent on progress and personal needs.
Do you want to talk to a therapist or counselor about ADHD? Working with a mental health professional from Thriveworks Counseling in Phoenix, AZ can help.
Call our office today to get started at (602) 932-3336.
There are three main types of ADHD — the inattentive type, the hyperactive/impulsive type, and the combined type. People can exhibit either a set of symptoms from one type or live with a combination of symptoms from both types.
Here are some of the most common ADHD symptoms:
These symptoms can make it difficult to navigate work, school, or other focus-heavy activities. People with ADHD have a higher chance of dealing with another mental health issue like anxiety, bipolar disorder, or depression. Working with a mental health professional can help relieve symptoms of ADHD and concurrent disorders.
Do you think you or your child are living with ADHD? If so, call our office at Thriveworks Counseling in Phoenix, AZ today. Someone from our scheduling team can help you set up your first appointment
Therapy for ADHD usually focuses on teaching time management skills, organizational strategies, or ways to control impulsive behavior. There are a few different therapeutic methods that can be used to treat ADHD, including dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT).
Family therapy can be especially helpful when a child is dealing with ADHD so the family members learn how to support the child’s growth and development. Medication is another tool that can help manage ADHD symptoms for some people.
Is ADHD keeping you from living your best life? Working with a professional from Thriveworks Counseling in Phoenix, AZ can help. Call us today to get started with your first appointment at (602) 932-3336.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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