Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Pueblo
As a woman who has experienced trauma throughout my life, I have a deep understanding of how to learn the skills to overcome life'...
About
As a woman who has experienced trauma throughout my life, I have a deep understanding of how to learn the skills to overcome life's challenges.
I am a Licensed Clinical Social Worker with 5 years of experience helping individuals navigate trauma, substance use challenges, and major life transitions. I am passionate about supporting people as they heal, grow, and rediscover their sense of purpose. My approach is grounded in empathy, collaboration, and trust, creating a safe space where clients can explore difficult emotions and work toward meaningful, lasting change.
I earned my Master’s in Social Work from the University of Denver. I utilize evidence-based modalities such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing, and trauma-focused therapies to guide my clients toward emotional regulation, self-awareness, and personal growth.
I believe that through healing and self-discovery, my clients can achieve lasting change and fulfillment. If you’re ready to take the next step in your personal growth journey, I’d be honored to support you—schedule an appointment today to begin writing your next chapter.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
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Research shows that online therapy can be just as effective as in-person therapy for various mental health conditions. My go-to approach for helping people in online therapy is to establish a therapeutic alliance by exploring the history of the client's presenting problem. A treatment plan with be created with input from the client. The clinician will review the online process with the client regarding commitment to sessions.
The clinician will educate, encourage, and support the client and provide consistent opportunities to reach treatment goals utilizing ACT, solution-focused therapy, and DBT or motivational interviewing modalities. The clinician will reinforce positive, reality-based cognitive messages that enhance the client's self-confidence and increase adaptive action.
The client will be engaged in sessions as evidenced by fully participating in the discussion. Established and agreed-upon treatment goals will be evaluated and progress will be acknowledged. The client will report and the therapist will observe the client's stable mood, personal growth, and the treatment goals completed or in process.
Clients can complete homework assignments and be prepared to discuss them in the next session.
To prepare for your first online therapy session, please consider 2 or 3 goals for treatment that you believe will make a significant difference when achieved.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you are looking for an effective, affordable, and comfortable approach to therapy, Thriveworks Pueblo Counseling has online counseling options for you. Online therapy can help you work through any mental roadblocks and achieve greater happiness. If you think you could benefit from working with a psychologist, reach out to Thriveworks Pueblo today. Just call our office to get started.
Online therapy has been around since the 1980s when the first online self-help group was rolled out. Today, there are many options and benefits to teletherapy, making it essentially the same as in-person counseling. The two ways you can receive online therapy are:
You can choose the option that works best for you and feels most comfortable. Some of the major benefits of online counseling are ease, comfort, reliability, effectiveness, and affordability. Research shows that online therapy is just as effective as in-person counseling. Whatever option you choose, know that the psychologists at Thriveworks Pueblo Counseling are dedicated to providing you with the most comprehensive care plan.
There are many reasons to seek the help of a mental health professional. At Thriveworks Pueblo Counseling, our team of licensed psychologists specializes in various fields and is ready to provide you with compassionate care. Online therapy can help you work through issues such as:
In short, everyone can gain meaningful progress in their lives by working with a therapist. You deserve to live a happy and fulfilling life. Let Thriveworks Pueblo help you get there.
In addition to the great benefits of online counseling, we offer our clients extended bonuses such as flexible scheduling options, extended hours of operation, and a team of dedicated scheduling specialists to help you get started.
When you are ready, just give our office a call at (719) 294-0595.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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