Our therapists offer cognitive behavioral therapy (CBT) in Red Bank, NJ

Josh Echeverria is a Licensed Professional Counselor with 11 years of experience in the mental health field. He is passionate about helping teens, adults, and families address their challenges and live more healthy lives. Josh specializes in depression, anxiety, grief, trauma, relationship issues, and life stressors. Josh utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), person-client therapy, psychodynamic therapy, and play therapy.

Josh completed his Master's degree in Mental Health Counseling at Alliance University. In his sessions, Josh helps others become more aware of themselves and provides tools to guide them. He likes to get to know the person first and then develop tailor-made practices that the person can begin implementing in their life.

Life brings unexpected challenges, and sometimes facing them on your own isn't enough. Josh is committed to walking alongside each one to help them reach their desired destination. If you are ready to seek relief, schedule an appointment with him today!

Robin Carlock is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) who specializes in treating addiction, mental health symptoms, trauma/post-traumatic stress syndrome (PTSD), life transitions, women’s issues, and LGBTQ+ or other sexuality issues in adolescents, teens, and adults. In Robin’s career, she has worked with individuals, couples, and families providing clinical assessment and therapeutic interventions.

Robin completed her Master of Social Work (MSW) at Monmouth University. In addition to being a Licensed Clinical Alcohol and Drug Counselor (LCADC), Robin is also problem gambling certified. She is empathic and provides a safe space to explore sensitive topics. She encourages her clients to exercise their creativity, personal beliefs, and cultural practices for the best success rates. Robin traveled abroad and stayed in Spain for some time, which helped her gain skills in cultural competence, and she has integrated this into her style. 

Robin hopes to create a therapeutic relationship that makes you feel safe within sessions and to assist in reaching your goals. Two of her top priorities are maintaining confidentiality and providing a nonjudgmental space for you to vent about any and all subjects. Robin utilizes multiple modalities of evidenced-based practices to provide the best care. Her therapeutic style consists of strength-based, cognitive behavioral therapy (CBT), mindfulness practices, motivational interviewing, and positive psychology. She promotes a client-centered and holistic approach to incorporate the mind and body into treatment. Robin believes that therapy is a place for growth and patience for yourself to see the growth to happen.

Marina Fawzy is a Licensed Social Worker with 2 years of experience in the mental health field. She is passionate about helping adolescents and adults address their challenges and live more fulfilled lives. Marina specializes in depression, anxiety, and behavioral issues.

Marina completed her Master of Social Work (MSW) at Kean University. Marina utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, strengths-based therapy, and person-centered therapy.

Life is full of challenges; many individuals are experiencing emotional distress that needs to be carefully addressed. Marina's passion is to work with individuals to help them with their mental, social, and emotional well-being. Marina’s goal is to go home every day knowing that she has made a difference in someone’s life.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 13 years of nursing experience. My career began in the emergency room, where I spent a decade caring for patients and families during moments of crisis. Those experiences taught me that every individual’s story is unique, and healing requires more than a one-size-fits-all approach. Today, I bring that same perspective into psychiatry, creating a space where clients feel supported, understood, and empowered on their path to wellness.

I earned my Master’s in Nursing from Walden University, and I provide psychiatric care with a focus on individualized treatment planning. My approach blends clinical expertise with compassion, ensuring that I understand each client’s unique needs, strengths, and challenges while working together toward meaningful progress.

My goal is to create a safe, welcoming space where clients feel truly heard. I strive to partner with individuals in developing treatment plans that fit their lives and empower them to achieve lasting wellness. I believe in walking alongside each client, offering support, encouragement, and a personalized path to healing.

Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 2 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.

Lauren utilizes a variety of evidence-based therapies based on the client’s needs, including cognitive behavioral therapy, motivational interviewing, psychodynamic, and internal family systems. Lauren’s approach to treatment is person-centered and culturally sensitive, as her goal is to ensure that each client feels understood, validated, and respected.

Starting therapy is a vulnerable experience, but it does not have to be intimidating. Lauren strives to offer a welcoming, collaborative environment where you begin to realize your strengths, inherent value, and worth as you find your most authentic self. When the time feels right, Lauren is ready and eager to meet you!

Dr. Redziniak is a Licensed Practicing Psychologist. Prior to her education in psychology, she developed an extensive background in women's and gender studies as well as anthropology. She is passionate about helping young and emerging adults navigate life transitions, identity challenges, and other barriers that get in the way of a fulfilling life. Dr. Redziniak specializes in stress (including academic stress), depression, anxiety, women's issues, LGBTQ issues, and major life transitions. Dr. Redziniak completed her Doctor of Psychology (PsyD) at Kean University's Nathan Weiss Graduate College.

Dr. Redziniak enjoys helping guide clients through challenges with identity, taking into account their unique contexts and situations. She takes a person-centered and collaborative approach, informed by acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and feminist therapy.

Life can feel frustrating, stressful, lonely, stagnant, or out of control. Dr. Redziniak’s goal is to provide a safe, nonjudgmental space to explore difficult thoughts and feelings, figure out your own values and goals, and make changes to move toward them.

Nancy Phillips is a board-certified Psychiatric Mental Health Nurse Practitioner with 1 year of experience. With a strong foundation in acute care and mental health, Nancy has worked with diverse populations, addressing complex medical and mental health challenges. Her passion for mental health and psychiatry drives her desire to empower individuals and families to achieve optimal wellness. Nancy's ideal clients are those seeking compassionate and personalized support for complex mental health concerns, such as anxiety, depression, trauma, and mood disorders.

Nancy earned her Master’s in Nursing from Chamberlain University. She has developed a unique understanding of the complex interplay between physical and mental health. Nancy is enthusiastic about providing personalized care, taking the time to listen and understand each client's needs and concerns.

Nancy offers a safe, non-judgmental space for individuals to explore their thoughts, feelings, and experiences. If you're struggling with mental health challenges, Nancy invites you to reach out to her. Together, you can develop a personalized plan that supports your mental wellness and helps you achieve your goals.

Abimbola (Abby) Otufale is a dedicated Family and Psychiatric Nurse Practitioner with 2 years of experience. She has a strong focus on providing compassionate, evidence-based care for individuals struggling with ADHD, anxiety, depression, insomnia, and postpartum challenges. Her ideal clients seek holistic, personalized treatment beyond medication, empowering them to achieve mental wellness, stability, and a higher quality of life. She is committed to creating a safe, supportive environment where clients feel heard, understood, and equipped to navigate their mental health journey with confidence.

Abby earned her Master’s in Nursing from the University of New Hampshire. She provides personalized, holistic treatment in addition to medication management, incorporating cognitive behavioral therapy and solution-focused therapy to empower clients with practical strategies, support, and guidance for lasting mental wellness and improved quality of life.

Abby is dedicated to helping individuals find clarity, resilience, and healing through compassionate care. Using a blend of several therapeutic methods, she empowers clients to navigate life’s challenges with confidence. Take the first step toward lasting wellness and reach out today!

Melissa Albano is a Licensed Clinical Social Worker (LCSW) who has over 20 years of social work experience. Melissa was employed for 18 years as a case manager for a large health system. Her experience working with clients has been managing cases related to anxiety, panic attacks, depression, crisis intervention, substance abuse, and domestic violence. Melissa also worked with chronically ill clients and their families to better cope with their ongoing needs. She is passionate and experienced with counseling related to the LGBTQ+ community.

Melissa completed her Master of Social Work (MSW) at New York University. Her practice style is upfront and honest. Melissa establishes a strong working relationship with her clients to work effectively to manage concerns. She is compassionate and easy to engage with. You will work together to determine the best approach to address your current concerns. Melissa tailors sessions to the counseling style that will best work with you.  

Melissa realizes how important it is to find a counselor that you can connect with to see progress during challenging times. It is important to establish a healthy relationship to move forward with managing changes in your life. Melissa would like to provide some information about herself and her counseling style, to determine if you would be a good fit. Reaching out to seek therapy is a huge step in making life changes. Melissa looks forward to working together.

John is a Licensed Clinical Social Worker (LCSW) with several years of experience working in the mental health field by supporting individuals in reaching their goals and working towards positivity and wellbeing. In addition to working in private practice therapy, John continues to work within New Jersey’s Children’s System of Care (CSOC) by providing treatment planning and support to Monmouth County’s most at-risk youth populations. In addition, John works closely with Monmouth and Ocean Counties’ LGBTQ+ populations by facilitating group sessions supporting those who are exploring their identities and navigating life changes associated with family/social dynamic shifts and acceptance. John Specializes in depression, anxiety, relationship issues, body image issues, childhood trauma, LGBTQ+ issues, and more.

John completed his Master of Social Work (MSW) at Rutgers School of Social Work. John utilizes Cognitive Behavioral Therapy (CBT), motivational interviewing, mindfulness techniques, and solution-focused therapy among other modalities of treatment to help individuals achieve their goals and break free from unhelpful thought patterns whether they occur at home, at work, or in the classroom.

Seeking therapy is a courageous decision that you should take great pride in as it shows a personal commitment to yourself, your growth, success, and happiness. John shares in this commitment to all his clients, and he is confident he can support you in achieving your goals and offering relief from whatever you may be facing. If you are ready to take your commitment to the next step, schedule an appointment with John today!

Kathryn Ashley is a Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker (LCSW, LICSW) who has over 35 years of experience providing clinical assessments and therapeutic care for adults with a diverse range of clinical needs, including addiction, depression, anxiety, trauma, relationship issues, and life transitions.

Kathryn completed her Bachelor's degree in Social Work at Niagara University, Niagara Falls NY, and received her Master's degree in Social Work from Yeshiva University-New York. Kathryn utilizes cognitive behavioral therapy (CBT), strengths-based therapy (SBT), solutions-focused therapy (SFT), and mindfulness approaches.

Kathryn's success lies within her ability to put clients at ease, ensuring their well-being is her focus. She has cultivated relationships with her clients empowering them with greater strength, sensitivity, and perseverance in pursuit of their mental health goals. Kathryn hopes to work with you to accomplish whatever you set your mind to—go online or give our office a call today.