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Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
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Codependency therapy with our Thriveworks Reston therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
Helping or fixing another person becomes a way for codependent people to prove they belong, are loved, and are capable. Feelings of shame, passivity, and insecurity often overwhelm codependent people, but nothing they do for others could ever compensate for these difficult feelings.
In fact, codependent people often find that their relationships are filled with resentment—both in themselves and in their loved ones.
Distinguishing between codependent behaviors and truly helpful behaviors can be tricky, but it is important. The following are red-flags for codependent behavior patterns:
Do you recognize some of the listed behaviors and attitudes in your own life? If you are ready to make some changes to overcome codependency, then counseling may help you…
Counseling is not a magic formula or a silver bullet that cures relational problems, but skilled and caring therapists have helped many people learn healthier relational patterns. Thriveworks Reston knows, and we have seen our codependent clients learn how to establish boundaries, communicate their needs, and work through their own problems.
We are ready to help if you are ready to work toward healthier relationships. When you call our office to make an appointment, you may see your therapist within 24 hours. We offer evening and weekend appointments, and we work with many insurance providers.
If you are ready to get started, call today. We are ready too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm |
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Monday | 1:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 1:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 4:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm |
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