Find a therapist, counselor or psychologist in Riverside, CA

"As an empathic, experienced professional, with over 40 years of experience as a Clinical Psychologist, I know the importance of great listening skills and understanding."

Gurminder Sahasi is an experienced Clinical Psychologist (PSY) and multilingual professional (English, Hindi, Punjabi, Urdu, Panjabi) with over 40 years of experience. She works with adults and seniors who struggle with a variety of challenges, including anger, depression, anxiety, and trauma.

Gurminder earned her doctoral degree from the Pacific Institute in San Fransisco, CA, and has the expertise to identify and help diagnose what's bothering you. With her assistance, you'll chart a course to resolve your issues or mental health conditions together, as a team. She uses cognitive behavioral therapy (CBT), helping her clients to recognize their challenges and restructuring their thinking patterns to overcome them.

Gurminder is patient, a good listener, and will help you forge a great partnership with her—one that will work to address any challenges you may be facing. Gurminder knows the importance of great listening skills and understanding—partner with her to create a personalized treatment plan that addresses your unique needs.

"As someone who has navigated life’s challenges and seen family members struggle with mental health, I deeply understand the importance of creating a safe and supportive space where we can work together to address your unique challenges and help you achieve your mental health goals."

Michele Anderson is a board-certified Psychiatric Mental Health Nurse Practitioner with 1 year of experience supporting adults and seniors. She specializes in treating anxiety, depression, ADHD, and PTSD. Michele is passionate about delivering compassionate, patient-centered care, helping clients navigate life's challenges, manage symptoms, and build healthier coping strategies to improve their well-being.

Michele earned her Master’s in Nursing from Walden University. She integrates medication management with therapeutic support, including motivational interviewing, building trust, and collaboration. Michele encourages clients to actively participate in their care while working together toward meaningful, lasting progress.

Michele believes in creating a safe, supportive space where clients feel heard and valued. She is dedicated to guiding individuals through their healing journey with compassion and respect. If you are ready to take the next step toward mental wellness, Michele invites you to connect and begin your path forward

"I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!"

Catherine Scott is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience supporting individuals facing anxiety, depression, trauma, and life transitions. Catherine understands the weight of mental health struggles and provides a compassionate, judgment-free space where clients can manage stress, improve relationships, navigate change, and foster growth and healing. Catherine’s Ideal client feels overwhelmed, stuck, or disconnected and seeks clarity, coping strategies, and emotional balance.

Catherine has a Master’s in Nursing from Walden State University. They believe everyone’s journey is unique, and with the right support, transformation is possible. Catherine provides medication management as well as compassionate guidance, practical tools, and a safe space for growth.

Struggling with mental health can feel isolating, but no one has to face it alone. You deserve support, understanding, and a space to heal. Whether you are battling anxiety, depression, or life's other challenges, help is available. Take the first step today–hope starts here!

"As a Latino male born in a different country, I believe I understand that people are very unique and from a variety of backgrounds and I have an open and honest approach with others."

Fernando Avila is a Licensed Psychologist (PhD) who specializes in treating a variety of issues such as depression, anxiety, trauma, grief, and stress in adolescents and adults. He has over 10 years of experience in the mental health field. 

Fernando completed his PhD at the University of Denver. As a Latino male born in a different country, he personally understands that people are very unique and from a variety of backgrounds. He has an open and honest approach with others. 

Fernando is a supportive and collaborative therapist who seeks to help those in need. He sees each individual as unique and hopes to provide the necessary coping skills that will help you thrive and meet your goals. Fernando will create a personalized treatment plan that meets your specific needs, utilizing a variety of tools like cognitive behavioral therapy (CBT) and a strength-based approach. 

"I became a therapist to provide folx with tools to build a secure and safe world for themselves. Because I have endured many of the pitfalls that prevent this, I know the value of liberation firsthand."

Liz Walker is a Licensed Mental Health Therapist with over 10 years of experience. She specializes in assisting people who have complex trauma or who have concerns about depression, anxiety, substance use, relationships, parenting, and childhood influences on current behaviors. Liz has worked closely with those who identify as part of the LGBTQ community, those with addictions, those who are parents or who hope to become parents, veterans, and people who are without a home. Liz provides compassionate care and helps clients connect present difficulties with past experiences.

Liz has a Master's in Developmental Psychology/Infant Mental Health from Mills College and a Master's in Counseling from The Wright Institute. She frequently uses dialectical behavior therapy, eye movement desensitization and reprocessing, attachment-based therapy, and motivational interviewing, among other approaches.

Liz truly believes in meeting people where they are. By building healthy and caring relationships in sessions, she gives clients examples and skills to take into the world. Liz's focus on acceptance and being present assists individuals in working through fears and real-life challenges. Reach out to Liz today!

"Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step. "

Keleigh Jefferson is a Doctorate Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who is passionate about providing evidence-based and individualized care to teens and adults who are seeking assistance in coping with depression, anxiety, behavioral issues, stress management, bipolar disorder, postpartum depression, PTSD, and self-esteem management. She believes it is crucial to evaluate the interconnectedness of a patient's environment, emotions, culture, physical health, spiritual beliefs, and relationships in order to gain a deeper understanding of their goals for improving health and wellness. Keleigh has 11 years of clinical experience in healthcare working in a variety of specialties including public health, maternal and child health, and psychiatry.

Keleigh Jefferson's educational background includes a Bachelor of Science from Hampton University, a Master of Science with a focus on psychiatric mental health from the University of South Alabama, and a Doctor of Nursing Practice with a focus on psychiatric mental health from the University of South Alabama.

Keleigh Jefferson is highly committed to the well-being of her clients. She provides a unique environment that not only focuses on medication management but also provides empowerment, boosts confidence, and improves resilience. She values the client as an essential member of the treatment team and seeks to develop a collaborative relationship with her clients in order to assist them in meeting their treatment goals. Keleigh Jefferson's education and experience in providing care across the lifespan enable her to support you as you journey through varying life stages.

"I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience. "

Chioma Okoro is a board-certified Psychiatric Mental Health Nurse Practitioner (BC-PMHNP) with over 13 years of experience in mental health. She specializes in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.

She graduated with her Master's degree in Nursing honors from Walden University, as well as her Master's degree in Nursing from Grand Canyon University. She utilizes evidence-based practices, with a patient-centered approach and active listening and therapeutic communication skills, alongside her medication management techniques.

Chioma’s favorite quote when providing care to her patients is “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes. She is confident that she will help her patients to achieve remission of their symptoms and psychosocial functioning. Chioma looks forward to working with you to address whatever is troubling you, session by session.