Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Rock Hill
I am a counselor who sees the importance in understanding the nuance behind every person's history, experience, and background tha...
About
I am a counselor who sees the importance in understanding the nuance behind every person's history, experience, and background that has helped shape them into the person they are today.
Katherine “Katie” Blackley is a Licensed Professional Counselor with 3 years of experience in the field. Her primary focuses are identity issues, life transitions, family and relationship issues, trauma, grief, and mood disorders. She has completed additional training programs focused on counseling family members of people with terminal illnesses. Katie also has a passion for working with members of the LGBTQ+ community and has experience working with people of all age groups.
Katie received her Master's in Clinical Mental Health Counseling from Winthrop University. Her counseling approach combines cognitive behavioral therapy and a person-centered approach. Depending on the client's needs, she also utilizes narrative therapy, attachment theory, internal family systems therapy, and play therapy for young children ages 4-12.
Katie's primary goal as a counselor is to work with each person and help them find a deeper understanding of who they are and where the problems they are dealing with stem from, and help to strategize on realistic goals that can help each person become more content with themselves and their life situation. She invites you to reach out today!
Education and training
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I believe everyone, including those who seem perfectly fine on the surface, can benefit from exploring their life experiences and ...
I believe everyone, including those who seem perfectly fine on the surface, can benefit from exploring their life experiences and emotions through therapy, because we all carry things, both good and bad, that shape us and affect how we relate to others.
Michele “Mickie” Husted is a Licensed Professional Counselor with 25 years of experience helping individuals navigate emotional challenges and life transitions. After 2 decades serving as a Hospital Corpsman in the U.S. Navy, she felt called to focus more personally on emotional healing and growth. She specializes in supporting those experiencing depression and anxiety, guiding clients to manage thoughts, emotions, and behaviors with compassion and resilience. Her approach encourages clients to build on their inner strengths.
Mickie holds a Master’s in Clinical Mental Health Counseling from Montreat College. She works one-on-one with clients to explore their experiences, gain clarity, and develop tools for lasting well-being. Her therapeutic space is grounded in empathy, trust, and respect.
Mickie believes therapy should feel like a conversation, not a performance. She offers a warm, nonjudgmental space where clients are heard and empowered. With a listening ear and a focus on your comfort, her goal is to help you get the most out of every session while supporting healing through honest connection and collaborative growth.
Everyone deserves support when working through challenges. My mission is to help change people's lives for the better....
Everyone deserves support when working through challenges. My mission is to help change people's lives for the better.
Alex Farley is a Licensed Professional Counselor Associate (LPCA) with 2 years of experience in the mental health field. He works with children, teens, adults, and seniors dealing with anxiety, depression, marital conflict, loss, social isolation, trauma, and relationship challenges. He believes that growth and change occur when people feel heard and can start to view their challenges from a different perspective.
Alex has a Master of Education in Clinical Counseling from Winthrop University and a Bachelor of Arts in Psychology from the University of South Carolina. He uses various approaches with his clients, including cognitive behavioral therapy, acceptance and commitment therapy, person-centered therapy, and play therapy.
Alex knows from personal experience that life can be challenging, and that asking for help can be the bravest and best decision a person can make. He is committed to ensuring every client in every session feels empowered to live a healthier and happier life.
Kathleen has served as a Licensed Clinical Social Worker for over 25 years. She works with clients from the age of 18 through the ...
Kathleen has served as a Licensed Clinical Social Worker for over 25 years. She works with clients from the age of 18 through the wisdom years, including individuals and couples.
Kathleen’s treatment modalities include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), eye movement desensitization and reprocessing (EMDR), Gottman method, mindfulness, psychotherapy, Gestalt therapy, and client-centered therapy. Kathleen earned a Master of Social Work from Wayne State University.
Kathleen’s treatment modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing (EMDR), Alpha-Stim, the Gottman Method, Mindfulness, Psychotherapy, Gestalt Therapy, and Client-Centered Therapy.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Rock Hill, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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