Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in San Antonio
I am a passionate about helping you navigate challenges by fostering understanding and empathy....
About
I am a passionate about helping you navigate challenges by fostering understanding and empathy.
Sara Wolf is a Licensed Professional Counseling Associate, being supervised by Christopher Hansen LPC-S, with a year’s worth of experience working with victims of crime, helping them work through PTSD, anxiety, depression, and grief. She is passionate about assisting children, adolescents, adults, and couples to navigate changes in life, self-esteem, and mental stress.
Sara received her masters in Clinical Mental Health Counseling from Texas A&M University - Kingsville. She utilizes integrative therapy, narrative therapy, and person-centered therapy. Sara likes to use activities to help clients see the growth and changes that they have made.
Sara creates a safe space for individuals seeking support. With a focus on empathy and personal growth, she invites you to embark on a journey of healing and self-discovery. Reach out to explore the possibilities of a brighter tomorrow.
Education and training
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During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understan...
During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understand more about you.
Christine Fatherree, LCSW, brings over 25 years of experience in the mental health field, working in a variety of roles to support adult clients seeking growth, healing, and clarity. She is deeply committed to helping individuals explore their concerns and make meaningful changes in their lives.
Christine works with adults experiencing depression, grief, life transitions, and trauma (though not military-related trauma). She understands that beginning therapy often starts with important questions—and that exploring those questions can lead to real transformation. Her therapeutic approach is tailored to each client’s needs, drawing from a range of evidence-based practices including traditional Talk Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing
(EMDR). This flexible approach allows Christine to offer personalized support that meets you where you are.
Christine is genuinely curious about your story and provides a safe, non-judgmental space to explore both your inner world and life circumstances. While therapy can be challenging, it can also bring moments of insight, relief, and even humor.
If you’re ready to begin the process of change, Christine is here to support you. Schedule an appointment when you’re ready to take the next step.
I'm here to walk beside you and help you build a life that feels true to you....
I'm here to walk beside you and help you build a life that feels true to you.
Krystal Hoff is a Licensed Professional Counselor with 3 years of experience. She provides guidance for those experiencing anxiety, depression, anger, relational challenges, or self-esteem issues and aims to help clients explore their concerns, foster resilience, and cultivate authentic, fulfilling lives.
Krystal grew up in a military family traveling throughout the southern United States. Krystal received her Master’s in Marriage and Family Counseling at Texas A&M San Antonio. With advanced training in Gottman method couples therapy, acceptance and commitment therapy, and solution-focused therapy, Krystal tailors her approach to each client’s needs to help them manage emotions, improve relationships, and build confidence.
Krystal understands the courage it takes to seek support and is dedicated to creating a compassionate, nonjudgmental space for her clients. She believes everyone deserves to live their best life and looks forward to helping others gain tools to live more authentically and purposefully.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in San Antonio will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in San Antonio, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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