Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
5 therapists available in San Antonio
Having personally overcome adversity, I bring an authentic understanding of life’s challenges and how they can affect our daily li...
About
Having personally overcome adversity, I bring an authentic understanding of life’s challenges and how they can affect our daily lives, allowing me to walk alongside clients with empathy and genuine support.
I am a Licensed Professional Counselor with 10 years of experience. I specialize in anxiety, depression, and trauma, helping clients navigate life’s challenges with purpose and resilience. My background includes advanced clinical training in emotional wellness and stress management, which allows me to guide individuals toward balance and personal growth in meaningful ways.
I earned my Master’s in Clinical Rehabilitation Counseling from the University of Texas. My approach integrates evidence-based techniques to address emotional regulation, cognitive patterns, and trauma recovery, creating a supportive environment where clients can heal, learn, and thrive.
I’m committed to helping you find relief from overwhelming emotions and build lasting tools for resilience. My style is compassionate and collaborative, emphasizing safety and nonjudgment. Together, we’ll work toward rediscovering your strengths and moving forward with greater confidence and clarity.
Education and training
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I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...
I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethical standards, and supporting clients in validating their experiences and achieving emotional well-being and their full potential.
Luz Ordaz is a bilingual Licensed Professional Counselor, who is being supervised by Chris Hansen LPC-S, with 2 years of experience supporting diverse populations. With a background in both military and civilian sectors, Luz brings a broad skillset to help clients overcome emotional challenges such as addictions, parenting, and relationship issues. She supports clients dealing with anxiety and depression, promotes social justice, and upholds high ethical standards.
Luz earned her Master’s in Mental Health Wellness Counseling from Angelo State University. She is committed to building strong, lasting relationships that support her clients’ therapeutic goals. Luz values a compassionate, client-centered approach and encourages growth through validation, trust, and understanding.
Therapy with Luz empowers clients to gain insight, build resilience, and move forward. She believes expressing emotions fosters healing, deeper self-awareness, and stronger relationships. Luz is passionate about helping individuals navigate life’s challenges while equipping them with coping skills for lasting emotional well-being.
As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to h...
As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to help them achieve their desired mindset and potential.
John Alvarez is a Licensed Professional Counselor with over 16 years of experience in the mental health field. John specializes in working with adults, seniors, teens, and adolescents with a range of issues including anxiety, depression, grief/loss, parenting issues, relationship issues, stress and anger management, behavioral issues, work and school issues, and change of life challenges. He also works with couples and families to improve communication dynamics.
John earned his Master's Degree in Community Counseling from the University of Texas at San Antonio. He likes to help clients understand the root of their problems through open, informal conversation. He takes an eclectic approach and specializes in cognitive behavioral therapy for addressing changes to behaviors and person-centered therapy for gentle bereavement support.
John is an empathic clinician who takes time to understand each client as an individual. With a wealth of varied experience as a mental health practitioner, John is adept at assessing the needs of each client to help create a personalized path to their goals. With a supportive and listening ear, John is ready to meet you as you take your next steps.
As a woman who has experienced stress, loss, and trauma, I understand the impact of painful life circumstances and how they challe...
As a woman who has experienced stress, loss, and trauma, I understand the impact of painful life circumstances and how they challenge us to grow, to build skills, adapt, move forward, and thrive.
I am a Licensed Clinical Social Worker with over 15 years of experience. I bring a compassionate, solution-focused approach to my work. My clients are navigating anxiety, depression, relationship conflicts, life transitions, or grief and loss. They want to learn coping skills, reduce symptoms, gain self-awareness, heal from past trauma, process grief, and improve communication skills in relationships. Together, we focus on developing self-insight, identifying triggers, and building healthy coping skills to process painful emotions and overcome challenges. I help clients gain the tools and confidence to make positive changes, achieve goals, and move forward to balanced lives.
I earned a Master’s in Social Work from the University of Texas. My therapeutic style integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to support clients in achieving meaningful change. I believe you are the expert of your own story and that you possess many strengths to help you overcome life’s challenges.
Taking the first step toward therapy takes courage, and I’m proud of you for getting started. Reach out to schedule an appointment today!
As a clinical mental health counselor, I understand there are many different parts to our story....
As a clinical mental health counselor, I understand there are many different parts to our story.
Amanda Almendarez is a Licensed Professional Counselor with 4 years of experience in clinical mental health. Amanda has experience in both private practice and agencies. She is passionate about helping adults and adolescents take steps to stop simply surviving and begin thriving in life. Amanda specializes in trauma, domestic violence, sexual assault, grief/loss, depression, and anxiety. She also has experience with personality disorders, life transitions, and stress management. Amanda received her Master’s in Science in Clinical Mental Health Counseling from Texas A&M University-Corpus Christi.
Amanda primarily utilizes dialectical behavioral therapy (DBT) and cognitive behavioral therapy (CBT). She uses DBT and CBT with other modalities to meet each client's individual needs. Amanda is currently a doctoral student at Walden University studying Counselor Education and Supervision. She is expected to graduate with a Ph.D. in December 2025.
Making the first step toward therapy can be anxiety-provoking and scary. Amanda will walk with you as you overcome your challenges and begin to step into the life you want. Amanda will answer any questions you have and work to create a safe place for everyone. If you would like to take the next step toward thriving, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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I use a strength-based, client-centered/ACT approach because I find the focus on psychological flexibility and awareness of personal strengths helpful with breaking down the mental and behavioral patterns that depression can create in clients.
I teach/use:
I see progress when clients describe active behavioral changes and can create hopefulness for future outcomes on their own.
Clients can supplement therapy through exercise and/or constant engagement in personal hobbies.
Remind yourself of your ability to take the steps necessary to make this appointment and trust the process from there!
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in San Antonio, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in San Antonio, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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