Our therapists provide online therapy in San Jose, CA

Also called online therapy, online counseling services allow you to meet with skilled counselors through secure video chats. It’s not so different from traditional therapy, where you work one-on-one with a provider, but it comes with added benefits: There’s no commute and you can attend a session from practically anywhere.

If you’re considering working with a therapist, counselor, psychiatric provider, or another mental health professional, reach out! Give us a call or contact us online today at Thriveworks in San Jose, CA to schedule your first remote appointment. We’re here to help you, comfortably and conveniently.

Online Therapy Services Offered in San Jose, CA

Therapy involves more than treating severe cases of mental health problems. While online therapists are equipped to help people with concerns like addiction, trauma, and depression, they can also help navigate workplace issues, relationship strains, low self-esteem, and more.

At Thriveworks, we offer a wide variety of online therapy services, including:

• Cognitive behavioral therapy (CBT): A common form of therapy, CBT aims to improve mental health by identifying and addressing the underlying thought patterns that can worsen mental and emotional challenges.
• Depression and anxiety therapy: If you’re experiencing lasting unhappiness and stress that interrupt your daily life, therapy for depression or anxiety may help you regain a sense of control.
• Grief and loss counseling: Therapy for coping with grief aims to help people process the physical, emotional, social, spiritual, and cognitive burdens that accompany loss.
• Family therapy: Therapy can be a family affair! Family therapists specialize in strengthening communication and resolving conflicts between loved ones. They offer a neutral, third-party perspective for families handling complicated disagreements.
• Anger and stress management: With the help of a licensed counselor, you can learn to process feelings of frustration and work through them productively.
• Life coaching and career counseling: Life coaches can help you set professional and personal goals, reach new opportunities, and live your best life.
• Couples therapy: Marriage and couples therapy combines individual and paired sessions to help couples communicate, set healthy boundaries, and improve their relationships.

Whatever you are going through, a trained online counselor may be able to help. Schedule an appointment at Thriveworks in San Jose, CA today over the phone or using our online booking tool.

Scheduling San Jose, CA Online Sessions at Thriveworks

You don’t have to allow inconveniences like traffic or time constraints to prevent you from reaching out for help. Booking an online counseling session at Thriveworks is simple and comes with plenty of perks.

Whether you prefer in-person or remote therapy, our licensed counselors and therapists at Thriveworks in San Jose, CA are standing by to help. Call or reach out online to schedule an appointment! We offer many benefits: We provide same-week appointments to new clients, offer evening and weekend sessions, and accept most major insurances.