Our therapists offer DBT / dialectical behavior therapy in Silver Spring, MD

I am a doctorate-prepared, dual-certified Family and Psychiatric Mental Health Nurse Practitioner. I bring over 7 years of experience in mental health and more than 25 years in nursing, working across a variety of specialties in New York. I enjoy working with individuals 16 and older who are navigating challenges with anxiety, depression, mood disorders, obsessive-compulsive disorder, and substance use. My approach includes supportive therapy, medication management, and referrals when needed.

I earned my Doctorate in Nursing from the University of Cincinnati. My focus is on tailoring evidence-based treatment plans that emphasize resilience, balance, and lasting wellness. I specialize in combining medication management with supportive therapy to create a safe and collaborative space for clients.

Taking the first step toward care can feel overwhelming, but you don’t have to do it alone. I provide a supportive and judgment-free space where your story matters. When you are ready, I welcome you to begin this process with me. Together, we will work toward building the tools and confidence to achieve mental wellness.

I am a Licensed Certified Social Worker-Clinical with 26 years of experience supporting adolescents and adults. I specialize in helping clients navigate challenges such as depression, anxiety, grief and loss, ADHD, bipolar disorder, schizophrenia, trauma, and relationship difficulties. My goal is to create a safe, compassionate space where clients feel empowered to explore their experiences, gain insight, and build healthier patterns. I help clients achieve a sense of meaning, purpose, and peace in their lives.

I earned my Master’s in Social Work Mental Health from Columbia University. My approach integrates cognitive behavioral therapy, mindfulness, and dialectical behavior therapy to help clients regulate emotions and challenge negative thought patterns. I also draw from psychodynamic therapy to address the impact of early life experiences.

I am passionate about helping clients find balance, healing, and fulfillment. While the journey can feel challenging, the rewards of growth and self-discovery are worth it. I encourage you to take the first step toward care and I look forward to connecting with you and supporting your path toward lasting change.

Lisandra Lysaith is a board-certified Psychiatric Nurse Practitioner with over 4 years of experience. She works with individuals facing a wide spectrum of mental health concerns, including depression, obsessive-compulsive disorder, anxiety, bipolar disorder, PTSD, schizophrenia, impulse control, and neuro-developmental disorders. Lisandra supports individuals struggling with daily functioning, navigating life transitions, or seeking greater emotional stability and clarity.

Lisandra earned a Master’s in Nursing from Walden University. Through medication management, psychoeducation, and therapeutic support, she empowers clients to understand symptoms, build coping skills, and achieve lasting wellness. Her focus is on empowering clients to build resilience and improve their overall quality of life.

Lisandra understands that seeking help can feel overwhelming. She provides a compassionate, nonjudgmental space where clients are truly heard and supported. If you’re ready to take control of your mental health and find balance, Lisandra invites you to reach out and begin your journey toward lasting mental wellness.