Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in Silver Spring
I see each person as more than a diagnosis, and my goal is to help you feel empowered in your journey toward balance and mental we...
About
I see each person as more than a diagnosis, and my goal is to help you feel empowered in your journey toward balance and mental wellness.
I am a doctorate-prepared, dual-certified Family and Psychiatric Mental Health Nurse Practitioner. I bring over 7 years of experience in mental health and more than 25 years in nursing, working across a variety of specialties in New York. I enjoy working with individuals 16 and older who are navigating challenges with anxiety, depression, mood disorders, obsessive-compulsive disorder, and substance use. My approach includes supportive therapy, medication management, and referrals when needed.
I earned my Doctorate in Nursing from the University of Cincinnati. My focus is on tailoring evidence-based treatment plans that emphasize resilience, balance, and lasting wellness. I specialize in combining medication management with supportive therapy to create a safe and collaborative space for clients.
Taking the first step toward care can feel overwhelming, but you don’t have to do it alone. I provide a supportive and judgment-free space where your story matters. When you are ready, I welcome you to begin this process with me. Together, we will work toward building the tools and confidence to achieve mental wellness.
Education and training
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Through my own life's journey, I have an intimate understanding of the need for meaning and purpose in our lives and to feel fulf...
Through my own life's journey, I have an intimate understanding of the need for meaning and purpose in our lives and to feel fulfilled.
I am a Licensed Certified Social Worker-Clinical with 26 years of experience supporting adolescents and adults. I specialize in helping clients navigate challenges such as depression, anxiety, grief and loss, ADHD, bipolar disorder, schizophrenia, trauma, and relationship difficulties. My goal is to create a safe, compassionate space where clients feel empowered to explore their experiences, gain insight, and build healthier patterns. I help clients achieve a sense of meaning, purpose, and peace in their lives.
I earned my Master’s in Social Work Mental Health from Columbia University. My approach integrates cognitive behavioral therapy, mindfulness, and dialectical behavior therapy to help clients regulate emotions and challenge negative thought patterns. I also draw from psychodynamic therapy to address the impact of early life experiences.
I am passionate about helping clients find balance, healing, and fulfillment. While the journey can feel challenging, the rewards of growth and self-discovery are worth it. I encourage you to take the first step toward care and I look forward to connecting with you and supporting your path toward lasting change.
As a psychiatric nurse practitioner, I understand that navigating mental health challenges takes courage, and my goal is to offer ...
As a psychiatric nurse practitioner, I understand that navigating mental health challenges takes courage, and my goal is to offer clear guidance and compassionate care that empowers you to regain control, move forward with confidence, and create lasting mental wellness in your life.
Lisandra Lysaith is a board-certified Psychiatric Nurse Practitioner with over 4 years of experience. She works with individuals facing a wide spectrum of mental health concerns, including depression, obsessive-compulsive disorder, anxiety, bipolar disorder, PTSD, schizophrenia, impulse control, and neuro-developmental disorders. Lisandra supports individuals struggling with daily functioning, navigating life transitions, or seeking greater emotional stability and clarity.
Lisandra earned a Master’s in Nursing from Walden University. Through medication management, psychoeducation, and therapeutic support, she empowers clients to understand symptoms, build coping skills, and achieve lasting wellness. Her focus is on empowering clients to build resilience and improve their overall quality of life.
Lisandra understands that seeking help can feel overwhelming. She provides a compassionate, nonjudgmental space where clients are truly heard and supported. If you’re ready to take control of your mental health and find balance, Lisandra invites you to reach out and begin your journey toward lasting mental wellness.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
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Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Silver Spring, MD create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.
Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.
Thriveworks loneliness counseling in Silver Spring, MD is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.
Connect with Thriveworks Silver Spring, MD Counseling & Coaching and let us come up with a customized plan for you to let go of your loneliness and find solutions to your social isolation. Combat loneliness and isolation with help from our counselors—simply call or book online to get started today.
At Thriveworks Silver Spring, you can expect your treatment plan to be personalized based on your needs. Your counselor will assess you and your unique needs to find the right way to handle your path toward healing.
A clinician at Thriveworks can help you in a number or ways, a couple of which can include:
A clinician at Thriveworks Silver Spring can provide the compassionate and experienced support you need to move forward.
If you feel lost and need support, call Thriveworks Silver Spring today. We want to help you build a strong support network and conquer loneliness. You can thrive, and our clinicians have the tools you’ll need to tackle all of the challenges you’ve been facing.
Our clinicians would be happy to help you eliminate the harsh feelings loneliness can bring. Call Thriveworks Silver Spring today to schedule your first appointment at (202) 478-9619.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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