Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Tallahassee
As a woman who has dedicated my life's career to working with individuals who suffer with mental health and substance use issues, ...
About
As a woman who has dedicated my life's career to working with individuals who suffer with mental health and substance use issues, I have the experience, training, and compassion needed to offer support, hope and solutions.
Alice Gilsinan is a Licensed Marriage & Family Therapist (LMFT) with over 30 years of professional experience working in the mental health and substance use field. Alice enjoys working with adolescents, adults, and families helping them address their unique challenges, identify solutions and live happier, more fulfilling lives. Alice specializes in treating depression, anxiety, grief, trauma, relationship issues, addictions and life transitions.
Alice completed her Master's degree in Social Work at Virginia Commonwealth University. She adapts her treatment approach to each individual and their unique situation. Alice commonly uses the following evidence-based therapies including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), mindfulness, solution-focused (SFT) and person-centered therapy (PCT).
Living with mental health issues can be painful, isolating and scary. Alice will walk with you on your path to healing, growth and renewal. She will provide you with education to better understand your situation, tools to cope with your challenges and support so you are not alone. If you believe Alice is the right match for you, schedule an appointment with her today.
Education and training
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Unexpected life experiences happen to us all, but we don't have to journey through them alone....
Unexpected life experiences happen to us all, but we don't have to journey through them alone.
Jamie Jones is a Licensed Mental Health Counselor with 14 years of experience in the mental health field. She genuinely desires to see others fully experience life and intentionally live. As a certified trauma treatment professional and certified grief specialist, Jamie specializes in trauma, grief, anxiety, military/veteran, and women’s issues. She is currently a lead clinician at Thriveworks.
Jamie has a Master’s in Counseling from Webster University. She considers herself eclectic and utilizes integrated approaches, including art, acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused therapy, to provide polyvagal and trauma-informed care that helps foster healing and growth.
As we find the time and space to exhale so that we can push through the challenges that will enable us to achieve our goals and live life as the best version of ourselves, Jamie is confident that she will be able to provide support in an open, trusting, and fully accepting way. If you are ready for that next step, schedule an appointment with her today.
Things can get better, and change is possible....
Things can get better, and change is possible.
Elizabeth Wohlford is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. She is dedicated to helping adolescents, adults, couples and families to address their individual concerns and come up with workable solutions. Elizabeth specializes in anxiety, depression, trauma, relationship issues, and major life transitions.
Elizabeth completed her Master's degree in Mental Health Counseling at Palm Beach Atlantic University. She has spent the last 10 years working in a community agency providing guidance and support to culturally diverse populations. Elizabeth utilizes cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution-focused therapy (SFT).
We all go through ups and downs in our lives, but you don't need to go through them alone. Elizabeth wants to help you identify what is causing your distress and worry, in a safe and caring environment. With Elizabeth's help you can start on your journey of healing. Congratulations on making the first step—schedule an appointment with her today.
I am Dr. Catherine, and as a licensed Doctor of Mental Health Counseling in Florida, I am here to help you sort through difficult ...
I am Dr. Catherine, and as a licensed Doctor of Mental Health Counseling in Florida, I am here to help you sort through difficult issues and emotions and offer a safe place to be open and honest without fear of judgment.
Dr. Catherine Bukovitz is a licensed doctor in the medical field and a Licensed Mental Health Counselor in the State of Florida. She is nationally board-certified and also holds a certification as an Addiction Specialist. Dr. Catherine works with adults, and she is caring and non-judgmental while being insightful and solution-focused in working with trauma, depression, anxiety, grief, relationships, and addictions.
Dr. Catherine is a graduate of Purdue University - Hammond and received her doctorate in Psychology and Education from Argosy University - Sarasota. She has taught in higher education and her experience in counseling has allowed her to be caring but realistic with her clients.
Life can be confusing and overwhelming at times. Dr. Catherine is here to help you work through difficult things and offer a safe place to be open and honest without fear of judgment.
As a black woman, I understand that mental illness can be seen as a weakness; however, everyone should know their self-worth and n...
As a black woman, I understand that mental illness can be seen as a weakness; however, everyone should know their self-worth and not be ashamed.
Anzola is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats multiple areas of mental health including depression, anxiety, ADHD, PTSD, OCD, and coping skills just to name a few. Anzola is hard-working, compassionate, and an advocate for her patients. Since becoming a PMHNP, Anzola has served as a medication manager, counselor/therapist, and advocate.
Anzola has a long history in the mental health field, starting out as a social worker and rehabilitation counselor from Thomas University and switching to the nursing field and obtaining her AA degree from ITT, her Bachelor's in Nursing from Gulf Coast, and her Master’s Degree from Valdosta University. Currently, Anzola is in her last semester in the DNP program at Valdosta State. Anzola uses multiple styles of therapy depending on the circumstances and client which is unique in providing care to her patients. From her collective years as a social worker and now as a psychiatric nurse practitioner, Anzola is able to reach each patient where they are to guide them along their journey to complete mental health.
Life is hard and it takes work each and every day. Don’t suffer in silence—come and let Anzola help you gain self-worth and better mental health. When you are ready, schedule an appointment today.
My counseling approach is warm, nonjudgmental, client-centered, and empathetic....
My counseling approach is warm, nonjudgmental, client-centered, and empathetic.
John Craig is a Licensed Clinical Social Worker with 25 years of experience. He specializes in trauma intervention and PTSD and their associated symptoms (anxiety, depression, and panic). John provides a safe space and offers unconditional personal regard to build rapport with clients, making therapy interactive and effective.
John has a Master's in Social Work from Florida State University. He uses a range of science-based treatment methods including Person Centered Therapy therapy, cognitive-behavioral therapy, cognitive processing, and motivational interviewing.
If you feel you are ready for a change, please contact John for an initial consultation. Don’t hesitate to reach out – you are worth it!
You deserve dedicated time with a mental health professional — it can be life-changing.
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The approaches that I use for online therapy are the same that I would use for in-person therapy; they include acceptance and commitment therapy and polyvagal approaches. I prefer these two because of the focus on values and moving toward intended goals regardless of the client's emotional state. ACT also teaches that there is no such thing as “good” or “bad” emotions. Polyvagal theory works within the nervous system to assist with emotional regulation. Utilizing these two approaches allows for more targeted and real-time assistance.
I teach a variety of tools in individual therapy to help assist with emotional regulation, communication, relational issues, decision-making, etc.
I know that a client is making meaningful progress when they inform me of the changes they have made and display decreased emotional reactivity to the themes surrounding what brought them into therapy.
Clients can practice learned strategies in addition to checking out suggested supplemental information in between sessions to supplement their time in individual therapy.
One of the things I think would be helpful in preparing for therapy is for someone to know that it is okay to feel uncomfortable or nervous starting therapy.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Facing our innermost feelings can be hard, which is why we enlist the help of insightful professionals in the mental health field. The online therapists at Thriveworks in Tallahassee, FL are fully licensed therapists who do traditional therapy sessions via Thriveworks’s online therapy platform. This means that clients still receive full-length, high quality sessions with a licensed counselor, psychologist, or another type of provider. Clients can meet face to face with their therapist via secure, HIPAA-compliant video conferencing technology, or speak to their therapist via phone call. Reach out today to get started.
Online counseling services can come with numerous benefits, as long as they’re legitimate. People need to beware of self-described mental health services that are really unlicensed life coaching or text messaging. At Thriveworks in Tallahassee, FL, online talk therapy is fully licensed and of premium quality. Some advantages of virtual counseling that clients appreciate are the following:
Online therapy is similar to in-person therapy in that it’s a live chat that relies on nonverbal as well as verbal communication. The online therapy program at Thriveworks in Tallahassee, FL can effectively incorporate a broad range of therapeutic approaches like cognitive behavioral therapy (CBT) and couples counseling. As long as you have an internet connection and you know how to click on a link in your email, you’re ready for online therapy. You can do it from your office or couch. You can do it with your cat in your lap or your kids in the next room. And Thriveworks offers an array of licensed providers who can do online sessions:
If you’re not sure what kind of specialist you need, you can call the Thriveworks office in Tallahassee and get answers to your treatment and provider questions.
Study after study has shown that online counseling can be just as effective as in-person counseling, which is great news for clients who love convenience. At Thriveworks in Tallahassee, FL, providers can treat a number of different mental health conditions, behavioral disorders, life situations, and general issues through online therapy. These issues might include the following:
Because the providers at Thriveworks are fully licensed, nationwide, they accept most major forms of health insurance coverage. Plus, we offer evening and weekend sessions, provide same-week appointments, accept most major insurances, and more.
Affordable online therapy is real and it’s at Thriveworks in Tallahassee, FL. Whether you’re looking for couples therapy, anxiety therapy, depression counseling, or you just need someone to listen who isn’t a friend or family member, Thriveworks can help. Reach out today–we look forward to hearing from you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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