Find a licensed psychologist in Tallahassee, FL

The psychologist Daniel Goldstein once stated, “I think the problem with the word ‘happiness’ is that it sounds fluffy. It sounds like something trivial that we shouldn’t be concerned with.” So many people think that seeking happiness somehow means that they’re self-absorbed or selfish. But if you want to change the world, you have to have a solid foundation of mental health and wellbeing. Individual happiness doesn’t just affect you; it can affect everyone around you for the better. 

The licensed psychologists at Thriveworks in Tallahassee, FL are experienced in the art of happiness. They know that it isn’t fluffy at all. In fact, it’s hard work. Happiness involves positive relationships, solid coping skills, the ability to manage adversity, and so much more. At Thriveworks, mental health providers use compassion, expertise, and exceptional insight to help clients achieve their happiness goals. Reach out today for help.

What Can a Psychologist Help With?

The licensed psychologists at Thriveworks in Tallahassee, FL can help clients with a vast number of difficulties and life issues. They can assist with mental health conditions like the following:

• Obsessive-compulsive disorder (OCD)
• Major depressive disorder (MDD) and other mood disorders
• Attention deficit/hyperactivity disorder
• Eating disorders
• Generalized anxiety disorder (GAD)
• Specific phobias

Psychologists at Thriveworks can also support clients with non-psychiatric issues like the following:

• Life transitions
• Grief
• Burnout
• Stress
• Relationship conflicts
• Insecurity 
• Attachment issues
• Behavioral problems
• Body image issues

Psychologist Approaches to Counseling

A clinical psychologist uses evidence-based methods to help clients achieve their goals. At Thriveworks in Tallahassee, FL, approaches include the following:

• Cognitive behavioral therapy (CBT)
• Strength-based therapy
• Person-centered approaches
• Dialectical behavioral therapy (DBT)
• Eye movement desensitization and reprocessing (EMDR)
• Cognitive restructuring
• Mindfulness
• Existential therapy
• Psychoeducation
• Motivational interviewing
• Rational emotive therapy
• Humanistic/client-centered counseling
• Behavioral activation
• Lifestyle interventions 
• Progressive muscle relaxation
• Narrative therapy
• Affect regulation

Meet with a Premium Psychologist at Thriveworks in Tallahassee, FL

The psychologists at Thriveworks in Tallahassee, FL are able to meet with clients in person at the modern, brick and mortar office in Tallahassee. They can also conduct online counseling sessions at the client’s convenience. Both modes of session are of equal length and quality. Thriveworks accepts most forms of health insurance coverage and offers competitive self-pay rates. These benefits help ensure that clients get premium care at the most affordable prices.

Call Thriveworks today and meet with a licensed psychologist as early as this week. We look forward to supporting you on your journey to happiness.