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Sessions cost $24 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Your copay could be as low as
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Average [insurance] copays are
[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
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Go to therapy in person or online, whichever works best for you
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Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their sympto...
About
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their symptoms and overall quality of life.
I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.
I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.
I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.
Education and training
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth a...
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth approach to help you navigate life’s challenges and rediscover your own resilience.
Hello, I am Emmanuel Mbi, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. My journey in behavioral health began in 2014. I hold a Master of Science in Nursing from Walden University and a Bachelor's degree from Chamberlain University. I typically work with individuals navigating anxiety, depression, and mood disorders who are looking for a supportive partner to help manage overwhelming symptoms, navigate difficult life transitions, or find greater emotional balance. My goal is to help you achieve the mental wellness you deserve.
I utilize a patient-centered approach that blends evidence-based medication management with supportive therapy. By tailoring treatment to your unique needs, I ensure you feel empowered and informed throughout the process. I specialize in helping clients build practical coping strategies in a safe space focused on healing and long-term wellness.
Taking the first step towards mental wellness can feel daunting, but you don't have to navigate it alone. I am here to offer the support and expertise you need to feel your best again. I look forward to meeting you and working together toward a brighter, more balanced future. Please feel free to schedule an appointment when you are ready to begin.
As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe,...
As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe, compassionate space where you feel heard and empowered.
Yvonne Tamufor is a Psychiatric Mental Health Nurse Practitioner with 6 years of experience. She specializes in helping individuals dealing with concerns including but not limited to anxiety, depression, anger, substance abuse, and mood and personality disorders. Yvonne is passionate about working with diverse populations and complex mental health challenges, and she offers tailored care focused on compassion and cultural competence.
Yvonne received her Master of Science in Nursing from Walden University. Her holistic approach integrates evidence-based practices with compassionate care to foster healing and growth.
Yvonne understands that seeking mental health support can feel overwhelming, but you don’t have to navigate it alone. She provides a compassionate, judgment-free space where you feel heard and supported. Reach out today to take the next step toward wellness.
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to express themselves without reservation as well as affording them the respect and dignity they duly deserve.
My name is Elliott Brown, and I am a licensed professional counselor with over 24 years of experience. I enjoy working with adults and children who have a host of issues to unpack: anxiety, depression, trauma, divorce, relationship troubles, work headaches, grieving, and getting older, to name a few. When explaining the process of therapy to clients, I often use the "puzzle analogy": a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, and c) you develop a clearer picture about how the rest of the puzzle needs to be solved.
My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity.
Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.
My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you ...
My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you feel heard and empowered.
I'm a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both medical and mental health care, including HIV care. I take a holistic, patient-centered approach and work with adults experiencing anxiety, depression, mood disorders, and stress. I also support individuals navigating life transitions, chronic conditions, and identity-related challenges, and strive to create an inclusive, supportive environment for all.
I focus on creating a "brave space" where you feel safe, respected, and empowered to share openly. Together, we'll identify your goals and begin developing a personalized plan that supports your mental and emotional well-being. My goal is that you leave your session feeling heard, supported, and confident in the direction we're taking together.
You don't have to have everything figured out before getting support. My goal is to meet you where you are, help you feel heard, and work with you to create a plan that feels right for you. When you're ready, I'd be honored to work with you.
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In psychodynamic therapy sessions at Thriveworks, you can expect an exploratory and depth-oriented approach to understanding unconscious processes and patterns.
Our therapists can help you uncover insights into your past experiences, relationships, and emotions to promote self-awareness and personal growth.
You can anticipate delving into the root causes of your current struggles in a supportive and non-judgmental therapeutic environment.
Psychoanalytic/psychodynamic therapy is often conducted in individual sessions and provides a depth-oriented approach to exploring the roots and origins of personal struggles and relational patterns across time. Your personal preferences for your sessions and goals will determine your individualized treatment plan.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Research shows combining talk therapy and medication is more effective than either treatment alone. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Consider which service suits your needs best, whether individual therapy or another option we offer. Need support beyond yourself. Psychodynamic therapy is highly effective for couples & families as well.
View providers that specialize in psychodynamic therapy; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Your therapist will create a safe space where you can explore your thoughts, emotions, & experiences. While the first session may feel formal, it will help to gain insight into your behaviors & focus on fostering growth in future sessions.
Your therapist will work with you to structure your ongoing sessions based on your service, individual recovery, & schedule, as you progress through your treatment plan.
Sessions delve into unconscious thoughts & feelings to understand current behavior. Your therapist will help you analyze past patterns, understand their impact on present actions, & help with personal growth.
Your therapist will regularly check in, welcoming feedback & focusing on key progress indicators such as improved well-being, goal achievement, & making strides towards recovery.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Psychodynamic therapy is a form of depth psychology that helps clients gain insight into unresolved conflicts, early life experiences, and unconscious patterns to promote healing and personal growth. It can be a helpful way to explore past experiences, emotions, dreams, and interpersonal relationships.
Psychodynamic therapy and psychoanalytic therapy are interchangeable terms for the same therapeutic approach.
Key concepts in psychodynamic therapy include the unconscious mind, defense mechanisms, transference, countertransference, attachment theory, ego development, and the importance of early childhood experiences in shaping personality and behavior.
No, psychodynamic therapy is much more than that. Even though it does involve exploring past experiences and childhood dynamics, this approach also focuses on how these influences manifest in the present moment. The goal of psychodynamic therapy is to gain insight into current patterns of thinking, feeling, and behaving and to work towards meaningful change in the present.
As with other approaches, some clients who receive psychodynamic therapy treatment may experience significant progress in a few sessions, while others may benefit from longer-term (8-20 sessions) or intermittent therapy (a session once per month, or once every two months) to address deep-seated patterns and conflicts.
Psychodynamic therapy can be beneficial for individuals seeking a deeper sense of self-understanding, insight, and personal growth. However, it may not be the best fit for everyone, particularly those looking for more symptom-focused or short-term interventions. It’s essential to discuss your goals and preferences with your Thriveworks therapist.
Psychodynamic therapy can be effective in treating a wide range of mental health conditions, including depression, anxiety, trauma, personality disorders, and relational issues. By uncovering underlying conflicts and patterns, psychodynamic therapy aims to address the root causes of symptoms and promote lasting change.
Thriveworks offers a range of services, in addition to psychoanalytic / psychodynamic therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
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