Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Tigard
Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how...
About
Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how developing new life skills can empower us to regain control and move forward.
I am a Licensed Clinical Social Worker with over 19 years of experience providing individual and group therapy for children, adolescents, adults, and families. My work centers on a strengths-based approach that highlights each person’s abilities, relationships, and potential for growth. I specialize in helping clients navigate life’s challenges, heal from past experiences, and build meaningful connections that support lasting change.
I earned my Master’s in Social Work from the University of Michigan. My approach integrates trauma-informed care with cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and Gestalt therapy. I focus on the whole experience of health, promoting resilience and sustainable change within a safe, supportive environment.
Beginning therapy is a courageous step toward transformation. I strive to create a collaborative, respectful space where clients feel empowered to explore their emotions, strengthen coping skills, and make positive changes. Together, we work to cultivate self-awareness, overcome barriers, and move toward a more fulfilling, balanced life.
Education and training
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I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authent...
I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authentic self.
I am a Licensed Professional Counselor with 8 years of experience supporting individuals who feel overwhelmed, stuck, or disconnected from themselves and others. I specialize in helping those navigating anxiety, trauma, relationship challenges, and self-worth concerns. My goal is to provide a warm, collaborative, and nonjudgmental space where clients can gain insight, build emotional resilience, and move toward meaningful, lasting change at a pace that feels right for them.
I earned my Master’s in Counseling from Nova Southeastern University. My work blends evidence-based practices with deep empathy, drawing from approaches such as cognitive behavioral therapy and person-centered counseling. I focus on creating a safe and supportive environment where clients can feel seen, valued, and empowered in their journey.
I understand how difficult it can be to reach out for help, especially when life feels overwhelming or uncertain. I offer a compassionate, client-centered space where you can explore your struggles without judgment and at your own pace. Healing is possible, and I am here to walk alongside you as you take steps toward growth and well-being.
Life is hard enough; you do not have to face challenges alone....
Life is hard enough; you do not have to face challenges alone.
I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.
I hold a Master of Social Work from Walden University. My therapeutic approach is client-centered, trauma-informed, and grounded in evidence-based practices, including cognitive behavioral therapy, mindfulness, and strength-based interventions.
I strive to empower others to find their voice, reclaim their power, and know they are never alone. Clients can expect a compassionate and collaborative environment where their goals guide the process and their growth is always the priority. Schedule your first appointment today!
As one who has experienced personal trauma and loss, I truly have an authentic and genuine understanding of how our lives are impa...
As one who has experienced personal trauma and loss, I truly have an authentic and genuine understanding of how our lives are impacted by painful life circumstances and how learning and building new skills and tools can help empower us once again.
I am a Licensed Professional Counselor with 16 years of experience helping individuals navigate life’s most challenging transitions. Over the years, I’ve supported teenagers and adults who have experienced depression, anxiety, trauma, grief, self-harm, domestic abuse, divorce, and LGBTQ+ issues. I strive to create a compassionate and safe environment where clients feel empowered to express their emotions, discover their inner resilience, and make meaningful changes toward emotional wellness.
I earned my Master’s in Counseling from Palo Alto University and hold certifications as a Clinical Trauma Professional and member of the American Counseling Association. My therapeutic approach blends cognitive behavioral therapy, trauma-informed practices, and empathy-driven support tailored to each client’s unique needs.
I believe that small changes can lead to powerful transformation. My goal is to help clients replace self-defeating behaviors with self-compassion, find strength in vulnerability, and develop tools for lasting growth. I also enjoy using humor to bring lightness to the healing process and encourage balance through life’s challenges.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Tigard, OR will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Tigard, OR is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The poet Henry Wadsworth Longfellow once stated, “Every man has his secret sorrows which the world knows not, and oftentimes we call a man cold when he is only sad.” Depression can manifest in social “coldness,” but it can also manifest in anger, anxiety, and physical pain. Dealing with depression can seem like an uphill battle when someone is in the throes of the mental health disorder. Everything may seem impossible, and taking the first step toward feeling better can be overwhelming. The good news is that depression is highly treatable. If you can make that first step toward an exceptional depression counselor, you can begin the path to recovery.
The depression counselors and psychiatrists at Thriveworks in Tigard, OR are fully licensed and highly qualified to deliver the best care possible to people suffering from depression. The mental health providers at Thriveworks don’t just treat the diagnosis; they treat the whole person. That means taking a number of factors into account, including genetic, environmental, psychosocial, and neurochemical, to help clients achieve their therapy goals. If you think you could benefit from depression counseling, reach out to Thriveworks Tigard today to get started.
Before beginning treatment for depression, Thriveworks therapists in Tigard, OR take a close look at a client’s symptoms and get their full history. They need to differentiate between different forms of depression in order to make an effective treatment plan. The types of depression and mood disorders include the following:
The symptoms of depression can vary whether you identify as male or female, the culture you come from, and your physiology, but depression counselors at Thriveworks in Tigard, OR will be on the lookout for the following symptoms:
A Thriveworks depression counselor may develop a treatment plan that includes the following:
Some treatments overlap, but others are specific to the particular disorder.
When you call the Thriveworks office in Tigard, OR or go online today, you can often meet with your depression counselor as early as this week. Many clients have appointments within the same week. Thriveworks clients can also choose between online or in-person therapy sessions. Because all Thriveworks mental health providers are fully licensed, nationwide, they accept most major forms of health insurance. This keeps premium therapy accessible and affordable to most people who need it. We all deserve great mental health care.
Contact Thriveworks today and start getting help for your depression. We look forward to hearing from you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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