Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Tigard
Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how...
About
Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how developing new life skills can empower us to regain control and move forward.
I am a Licensed Clinical Social Worker with over 19 years of experience providing individual and group therapy for children, adolescents, adults, and families. My work centers on a strengths-based approach that highlights each person’s abilities, relationships, and potential for growth. I specialize in helping clients navigate life’s challenges, heal from past experiences, and build meaningful connections that support lasting change.
I earned my Master’s in Social Work from the University of Michigan. My approach integrates trauma-informed care with cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and Gestalt therapy. I focus on the whole experience of health, promoting resilience and sustainable change within a safe, supportive environment.
Beginning therapy is a courageous step toward transformation. I strive to create a collaborative, respectful space where clients feel empowered to explore their emotions, strengthen coping skills, and make positive changes. Together, we work to cultivate self-awareness, overcome barriers, and move toward a more fulfilling, balanced life.
Education and training
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I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authent...
I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authentic self.
I am a Licensed Professional Counselor with 8 years of experience supporting individuals who feel overwhelmed, stuck, or disconnected from themselves and others. I specialize in helping those navigating anxiety, trauma, relationship challenges, and self-worth concerns. My goal is to provide a warm, collaborative, and nonjudgmental space where clients can gain insight, build emotional resilience, and move toward meaningful, lasting change at a pace that feels right for them.
I earned my Master’s in Counseling from Nova Southeastern University. My work blends evidence-based practices with deep empathy, drawing from approaches such as cognitive behavioral therapy and person-centered counseling. I focus on creating a safe and supportive environment where clients can feel seen, valued, and empowered in their journey.
I understand how difficult it can be to reach out for help, especially when life feels overwhelming or uncertain. I offer a compassionate, client-centered space where you can explore your struggles without judgment and at your own pace. Healing is possible, and I am here to walk alongside you as you take steps toward growth and well-being.
Life is hard enough; you do not have to face challenges alone....
Life is hard enough; you do not have to face challenges alone.
I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.
I hold a Master of Social Work from Walden University. My therapeutic approach is client-centered, trauma-informed, and grounded in evidence-based practices, including cognitive behavioral therapy, mindfulness, and strength-based interventions.
I strive to empower others to find their voice, reclaim their power, and know they are never alone. Clients can expect a compassionate and collaborative environment where their goals guide the process and their growth is always the priority. Schedule your first appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Benjamin Franklin once stated, “When the well is dry, we know the worth of water.” This quote can be applied to mental health as well. Sometimes we don’t recognize what good shape our brains were in until we’re depressed or anxious. Then we long for the days when our daily routines weren’t disrupted by mental issues. The well is dry, and we need to be replenished. That’s where a professional therapist can help. And fortunately, you don’t have to go far these days to get the benefits of premium psychological counseling. You can do therapy sessions from your own home.
Online counseling at Thriveworks in Tigard, OR is a convenient and effective way to get the expert insights and guidance you need without having to travel to a mental health clinic. The online licensed counselors at Thriveworks can adapt their traditional therapy methods to work just as well virtually, through a secure telehealth connection, as they can in person. If you’d like to explore the benefits of online therapy, reach out to Thriveworks Tigard today to schedule your first session.
There once was a time when people didn’t know they could work remotely, take classes remotely, and see doctors remotely. But now the secure, state-of-the-art software is in place to enable complex communication via videoconferencing. The online counselors at Thriveworks in Tigard, OR are fully licensed to deliver premium mental health care over the internet, benefiting their clients in the following ways:
Unless someone is in acute crisis, an online counselor at Thriveworks in Tigard, OR can treat pretty much everything that an in-person counselor can treat. For example, Thriveworks clients book virtual sessions with their licensed mental health providers for the following issues, and many more:
Licensed online therapy is a legitimate treatment for a wide variety of mental health disorders, psychological concerns, life issues, and traumatic events.
The Thriveworks online therapy platform brings exceptional counselors and deserving clients together so clients can get the psychological support they need to achieve their goals in life. Whether you’re a family that can’t stop fighting, a young professional who’s thinking about changing careers, or a new mom who’s suffering from postpartum depression, Thriveworks in Tigard, OR has a mental health provider who can help. When you call the Thriveworks office, our staff will match you to a counselor quickly. Most clients can meet with their provider for an initial session within the same week.
Online counseling can be a great way to open up to your therapist and talk about everything from your feelings to the bad manners of a pet cat who keeps jumping into your lap. Call the Thriveworks office today during extended business hours and reach a human being, not a voicemail, who can help match you to the right online counselor. We look forward to hearing from you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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