Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Tuscaloosa
Hello, my name is Kimberly Tubbs and I am a licensed counselor with several years of experience working with individuals with vari...
About
Hello, my name is Kimberly Tubbs and I am a licensed counselor with several years of experience working with individuals with various issues.
Kimberly Tubbs is a Licensed Professional Counselor with 10 years of counseling experience. Kim graduated from the University of Alabama in 2010 with a focus on marriage and family therapy and counselor education. Kimberly has worked in substance abuse settings, which provides her the opportunity to assist clients with a range of issues. Kimberly also has a background in juvenile justice, domestic violence, family therapy, anger management, and mood disorders.
Kimberly prefers to approach therapy with the idea that the client is an expert in their own life and has the ultimate capacity for change. Each individual is unique in relation to their life experiences, and Kim as a counselor serves as a facilitator and motivator. She looks forward to the opportunity to help you make changes to your life to be your most productive and actualized self. To achieve this goal, Kimberly employs family systems, cognitive behavioral therapy, and brief-solution-focused therapy.
Kimberly wants to empower you to be change agents in your lives. If you are ready for change, schedule an appointment to begin the journey to your new life!
Education and training
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Are you constantly seeking ways to find balance in your life? Do you feel as though no matter what you do you are falling 10 steps...
Are you constantly seeking ways to find balance in your life? Do you feel as though no matter what you do you are falling 10 steps behind? If so, Amy believes that engaging in therapy can assist you in taking a step in the right direction. Amy’s goal is to create a safe space and environment where you can open up and finally begin the process to attaining emotional freedom in your life. Amy is a Licensed Clinical Social Worker. She completed her Master’s in Social Work from Alabama A&M University. Amy has extensive experience, including 11 years as an advocate for domestic violence victims and survivors. Amy also understands grief and bereavement concerns, women’s issues, as well as a variety of other issues including depression and anxiety. Amy’s specialty lies in assisting adults who seek to achieve balance and peace within their daily life. Understanding and validating your story is important to Amy, who is an open minded and empathetic practitioner. Amy works as a helper to assist you in developing self-awareness, find your strengths, and to promote growth no matter where you are in life. Delving deep into underlying issues can often present a challenge, but Amy is committed to working with you, as a team effort, to provide the help that you need to overcome.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Tuscaloosa, AL have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Tuscaloosa, AL will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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