Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
10 therapists available in Virginia Beach
My goal is to help clients reach their best potential by exploring their abilities, strengths, and talents, which may be hidden or...
About
My goal is to help clients reach their best potential by exploring their abilities, strengths, and talents, which may be hidden or weakened during difficult times.
I'm a Licensed Professional Counselor who specializes in anxiety therapy, stress counseling, depression counseling, cognitive behavioral therapy, and academic issues. I meet people where they are with an open heart without judgment and walk by their side through pain, grief, confusion, and frustration towards recovery with compassion, empathy, care, and support.
I completed my Master's in Clinical Mental Health Counseling at South University and received my PhD from Regent University. I believe that everyone is unique and therefore use a holistic approach, encouragement, and active listening to promote hope, growth, and harmony in your therapeutic journey.
Education and training
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Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization.
Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University. Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.
Gwendolyn seeks to empower clients by helping them meet the goals they desire in life. With her assistance, you'll begin recognizing that you are valuable while learning to live your best life—one day at a time.
I understand what it means to carry a lot on your shoulders, and I’m here to help you find a softer way forward....
I understand what it means to carry a lot on your shoulders, and I’m here to help you find a softer way forward.
I am a Resident in Counseling with 20 years of experience. I specialize in supporting women through life transitions, stress, grief, and the journey of reclaiming their sense of self. I create a safe and welcoming environment where clients can breathe, reflect, and take practical steps toward growth and healing. With a background in coaching and community work, I bring a compassionate, down-to-earth approach that encourages resilience and lasting change.
I hold a Master’s in Psychiatric Rehabilitation from Rutgers University. My work combines talk therapy with reflective and body-based tools to support healing and growth. I guide clients in slowing down, finding clarity, and navigating life’s challenges with confidence, compassion, and practical strategies.
I understand how hard it can be to take the first step toward help, and I offer a supportive, judgment-free space to share what’s on your heart. I welcome clients to begin their healing journey with the reassurance that they do not have to figure it out alone. Together, we will focus on creating meaningful steps toward lasting healing and self-discovery.
Counseling is like a mirror, and my job is to pull out and reflect the qualities already within you for you to see more clearly....
Counseling is like a mirror, and my job is to pull out and reflect the qualities already within you for you to see more clearly.
Sydney Ferguson is a Licensed Professional Counselor Resident (LPC-R) with over 3 years of experience in the mental health field. She specializes in anxiety, depression, grief, life transitions, women's issues, and work related stress.
Sydney completed her Master's degree in Mental Health Counseling at Old Dominion University. She utilizes cognitive behavioral therapy, person-centered therapy (PCT), and some existential therapy, as well. Sydney is excited to continue working with teens and adults.
If you are ready to make a change and learn to love yourself, schedule an appointment with Sydney today. She's ready to help you grow and heal.
As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexual...
As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexuality, LGBT, and military.
Rossa Ridley is a Resident in Counseling and Qualified Mental Health Provider for adults in the state of Virginia. She has over 7 years of experience assisting adults that are seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma.
Rossa completed her Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology. She utilizes collaborative, strength-based, cognitive-behavioral, person-centered, mindfulness-based, and holistic-focused approaches within the therapeutic relationship. Rossa is also a veteran of the military which gives her the unique ability to adapt to the changing needs of those seeking help in the various transitions adults may have to maneuver in their daily lives.
Rossa strives to establish a nurturing and empathetic relationship with you to assist you with using your strengths to work through situations and/or stressors so that you can reach your goals. She believes in creating a rapport with you so that you are taking a key role in living the life you desire.
As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have now...
As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have nowadays and needing a safe, open, and understanding place to be yourself.
Kelly Conner has been a resident in counseling for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
Kelly has a great way of communicating and building trust and rapport quickly by involving the person's strengths and preferred activities. Kelly likes to use multiple approaches like person-centered play therapy, directed play therapy, sensory play, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-focused CBT.
It takes a village nowadays. It's okay to not be okay. Everyone needs help at times. Kelly is here for support and comfort to help you achieve your goals and to be there for those rough times. She will be there with you every step of your journey. If you are interested and ready for your journey, schedule an appointment with Ms. Kelly.
As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once....
As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once.
Aaron is a Resident in Counseling with nearly 2 years of experience in the mental health field. He has been hit with various hardships and successes in life. This, coupled with his professional experience, enables him to equip his clients with skills to help them keep their heads up even when they feel they have fallen.
Aaron graduated with his Master of Arts in Clinical Mental Health Counseling from Regent University. He utilizes existentialism, Gestalt theory, cognitive behavioral therapy, acceptance and commitment therapy, and other counseling models.
Aaron builds meaningful relationships with clients, gives them the tools and techniques to cope with life’s challenges, and enjoys watching people come out stronger than they started. If you are ready to take the journey with Aaron, book an appointment with him today!
Therapy is a journey, not a destination. It is about learning and growing, and it is a process that never ends....
Therapy is a journey, not a destination. It is about learning and growing, and it is a process that never ends.
Maria Watters is a Licensed Clinical Social Worker-Supervisee (LCSW-S) with over 3 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Maria specializes in anxiety, depression, PTSD, and trauma.
Maria completed her Master's degree in Social Work (MSW) at the University of Kentucky. She utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy (ACT), and solution-focused therapy (SFT).
Maria's personal and professional experience enables her to provide the guidance and support her clients are seeking. She is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
I want my clients to know that their story is important and give them empathy and hope that things can get better....
I want my clients to know that their story is important and give them empathy and hope that things can get better.
Dr. Patricia Colby is a Licensed Professional Counselor (LPC) with over 37 years of experience working as a mental health professional. She specializes in treating adults and seniors who are suffering from concerns or conditions related to addiction, anxiety, depression, career issues, divorce, eating disorders, stress, pregnancy, prenatal and postpartum-related issues, low self-esteem, sexual abuse, substance use, trauma, and PTSD.
Dr. Colby completed her Master’s degree in Community Clinical Psychology from Norfolk State University and received her Ph.D. in Clinical Psychology, with an emphasis on Depth Psychology, from Pacifica Graduate Institute. Additionally, she has completed a two-year course as a healing prayer minister which blends the practice of Psychology and Spirituality.
Dr. Colby looks forward to hearing your story. She is eager to help you explore your experiences and to walk through your healing with you. She has worked with individuals in inpatient, residential, and outpatient treatment settings. Dr. Colby provides a supportive, non-judgmental space where you're able to express yourself and find healing. If you're ready to work with Dr. Colby, reach out to schedule an appointment today.
Arianne Eichas is a Licensed Professional Counselor who has years of experience working in the Mental Health field. Arianne has wo...
Arianne Eichas is a Licensed Professional Counselor who has years of experience working in the Mental Health field. Arianne has worked with individuals and their families within the Department of Human Services, residential facilities, and intensive in-home therapy. Additionally, as a Master Level Clinician, Arianne has provided individual and group therapy to children, adolescents, adults, and couples with a variety of mental health concerns in outpatient settings during her residency.
Arianne completed both her Bachelor of Science (BS) in Human Services and her Master of Science in Education (MSEd) in Clinical Mental Health Counseling at Old Dominion University. Her clinical areas of focus include: anxiety disorders, depression, life transitions/stressors, grief, relationship/family issues and marriage/couple difficulties.
She utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help treat individuals. Arianne understands the complexities of mental health and utilizes a variety of therapeutic techniques including person-centered, strength-based, and solution-focused approaches.
Arianne works with couples facing relationship challenges and can provide support in improving communication, connection, and conflict resolution skills. Arianne has worked with couples facing the aftermath of infidelity to repair their relationship and rebuild safety, security, and trust. Arianne utilizes a variety of therapeutic techniques and interventions from various therapeutic approaches including: The Gottman Method, Emotion-Focused Therapy (EFT), Acceptance and Commitment (ACT) to support couples and their relationship needs.
Arianne recognizes and appreciates the immense privilege it is to be a therapist. She seeks to establish a trusting relationship with each individual and to provide you with a safe, supportive, and nonjudgmental environment to achieve your goals and to help with your overall mental health care. She is committed to helping her clients learn, change, and grow! Arianne is passionate about helping her clients live a life worth living!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Professional Counselor (LPC)
Rachel : The online space can present a lot of different experiences for clients, and my approach is to promote safety and hospitality in this particular medium of therapy. I love that online therapy provides so many more opportunities for clients to get help. It also allows me to connect with clients outside my area. That said, some clients worry that online therapy may feel less connected, so I make sure to establish an environment that feels warm and safe. I may need to spend extra time just getting to know you on a basic level, and you may have questions about me too. Part of creating a welcoming online therapy experience includes reminding clients that what we discuss is truly confidential (with some exceptions regarding safety and mandated reporting).
Gwendolyn: My go-to approach for helping people in online therapy is CBT. I prefer CBT because CBT is effective in addressing a range of problems including family/marital issues, depression, anxiety, transitional life phases, and drug and alcohol use. CBT is also useful in identifying unhelpful behaviors and ways of thinking.
Rachel : The tools that I teach in online therapy are the same as those I teach in person. I help my clients connect to their strengths and build on them. I teach them ways to create and see connection, individual purpose, and meaning not just as abstract concepts, but through daily behaviors.
Gwendolyn: I teach the following tools in online therapy: cognitive reframing/seeing situations from various points of view, cognitive refocusing to replace negative thoughts with more positive outcomes, relaxation/deep breathing, mindfulness training, communication, coping strategies, and symptom management.
Rachel : I know clients are making progress in therapy when they start making connections (“aha” moments) both in and out of therapy, as well as when they ask, “What can I do to change this?” Additionally, they independently seek out ways they can understand themselves better, practice increased self-compassion, and align their behaviors with their values.
Gwendolyn: I know a client is making meaningful progress in online therapy when the client and therapist agree goals are being met, the client articulates being able to return to a healthy base-line, the client is able to manage symptoms by responding as opposed to reacting, the client has greater self-awareness, and they can cope with triggers.
Rachel : Clients can supplement online or in-person therapy by educating themselves further through books and media. There is so much valuable information available to us online. Personally, I use and recommend YouTube as a resource for psychoeducation and improving mental well-being.
Gwendolyn: Clients can supplement their time in online therapy by completing homework assignments, practicing/implementing coping strategies, and using other tools such as journaling.
Rachel : To prepare for your first session, come as you are. The first therapy session in particular can feel a bit unnerving, but know this is not a place of performance or a place of judgment. It will also be useful to spend some time thinking about what type of therapist might be the best fit for you. Do you need someone who is older, or younger? Someone who has had a particular set of experiences? No approach or provider is “one size fits all,” and if you need to try on a few sizes to find your fit, that is okay.
Gwendolyn: To prepare for your first online therapy session, you can ensure comfort and privacy, ask questions, and come with authenticity.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Online therapy is not a new counseling option, but it is growing in popularity, as it allows individuals to attend their therapy appointments from home. This means optimal convenience, comfort, and flexibility. Online therapy counseling can prove especially beneficial to people who can’t make it in to the therapy office for regular appointments, due to scheduling conflicts or physical disabilities, as well as those who struggle to open up to a counselor in-person.
If you’re interested in online counseling, consider working with an online therapist in Virginia Beach, VA (Great Neck). Our counselors are trained to help you over the internet, through both video and telephone counseling. To schedule your appointment, call (757) 347-3155. Or, to find out more about the functionality and the benefits of online counseling, keep reading!
If you choose to work with your counselor online, you’ll get to do so over video chat or phone call. With video chat, you’ll be sent a link to visit at the time of your scheduled appointment. Here, you’ll attend your session and work through the challenges at hand with your therapist, as you would in in-person counseling! With phone counseling, your counselor will simply call you at the time of your session and you’ll get started right away.
Online therapy proves to be an effective approach. Research shows that many people benefit from online counseling, and some even make greater progress in online therapy than in-person therapy—especially those who feel particularly nervous about starting counseling. These individuals often find that it’s easier to work with a counselor via virtual means instead of face-to-face.
Holly lives in a small town. She doesn’t want anyone she knows to find out that she’s considering a divorce—unfortunately, the only counselor in the area is her brother-in-law. Chris works a full-time job and hasn’t been able to fit a counseling appointment into his current schedule. By the time he’s off work, the local therapy office is closed. Hannah is looking for a female therapist who has experience working with LGBTQ individuals; she can’t find any nearby.
All of the above individuals can benefit from online counseling. It can help Holly find a therapist who can guide her through her thoughts and feelings regarding her marriage; it can help Chris secure an appointment that works well with his schedule; and it can help Hannah find a counselor with the right skills, specialties, and expertise. In a nutshell, online therapy counseling at Thriveworks Virginia Beach, VA (Great Neck) offers:
If you think that online counseling could be the counseling service you’ve been searching for, reach out to Thriveworks Virginia Beach, VA (Great Neck). We can get you set up for your first appointment right away.
Unfortunately, there are certain obstacles that get in our way of attending counseling or therapy, even when we really need it. These obstacles include busy schedules, lack of accessibility, and external factors like long commute times. Fortunately, online counseling offers a solution to these obstacles and enables you to secure the mental health services you’ve been looking for.
If you think that online counseling could be a great opportunity for you, reach out to Thriveworks Virginia Beach, VA (Great Neck) at (757) 347-3155. Our scheduling team will get you all set up for your first phone counseling or video therapy session.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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