Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
8 therapists available in West Hartford
I'm here to help! Let's explore your options together and choose the path to wellness that works best for you....
About
I'm here to help! Let's explore your options together and choose the path to wellness that works best for you.
Marie Courtemanche is a Licensed Professional Counselor with 20 years of experience in mental health and addiction counseling. She specializes in working with individuals struggling with mental health concerns, substance use disorders, and co-occurring conditions. Throughout her career, Marie has facilitated both individual and group therapy sessions, offering support in areas such as emotional resilience, relationship challenges, parenting, and recovery from trauma. Her expertise extends to psychoeducational groups, including parent education and substance use recovery programs. She is a 200 Hour YTT Certified Yoga Instructor and a student of therapeutic horticulture at North Carolina State University online.
Marie has a Master’s in Mental Health Counseling from Post University. She uses a client-centered, evidence-based approach, incorporating techniques from rational emotive behavior therapy, cognitive behavior therapy, and solution-focused goal setting. Her style is grounded in building trust and tailoring interventions to meet needs, strengths, and goals.
Marie takes the time to know each individual, opening up the opportunity for mind-body-spirit interventions like deep breathing, meditation, mindfulness, art, music, and gardening. If you're curious about therapy or you are ready to get started, reach out to Marie to begin your journey toward self-reflection, hope, and healing.
Education and training
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I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment ...
I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment in life.
Michael A. Roohr is a Licensed Associate Marriage and Family Therapist (LAMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.
Michael recognizes and respects the unique perspectives and backgrounds that each of his clients brings to the therapy room. This respect helps him to co-create long-lasting solutions to problems and to develop strengths that can form the foundation for a healthier future. Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. Michael’s role as a therapist is to create an environment of acceptance, safety, and honesty for his clients where you can collaborate on building a new perspective and developing the tools to create long-lasting change.
As an immigrant, I know that culture plays a significant role in shaping personal experiences, which enriches my therapeutic under...
As an immigrant, I know that culture plays a significant role in shaping personal experiences, which enriches my therapeutic understanding.
Justyna Ferenc is a Licensed Marriage and Family Therapist with over 7 years of experience in the mental health field. Justyna has worked diligently with clients facing challenges with anxiety, depression, bipolar disorder, PTSD, and substance use. She is enthusiastic about helping others on their personal journey of healing and growth. Justyna completed her Master’s in Marital and Family Therapy at Fairfield University. After graduating, she became a counselor at an intensive residential program where she worked with clients struggling with a myriad of mental health issues such as depression, anxiety, PTSD, and substance use.
Justyna's approach to therapy is tailored uniquely to each individual. She uses various evidence-based approaches such as dialectical behavior therapy (DBT) cognitive behavioral therapy (CBT), motivational interviewing, Bowenian family therapy, strategic family therapy, and structural family therapy.
Life is like a puzzle — when all the pieces are in front of you, it’s hard to see a clear picture. With Justyna's help, you will gain a better understanding and view of the way forward through collaboratively putting the pieces together.
I am just another human like you trying to make it through life....
I am just another human like you trying to make it through life.
James Fox is a Licensed Clinical Social Worker who specializes in anxiety, depression, mood disorders, personality disorders, couples counseling, substance use, and trauma. He believes that everyone has the ability to assess and significantly improve their lives and mental health. However, sometimes it takes an objective third party to help guide you through these changes. It is his job to help you find ways to improve your life situation. While James cannot heal you, he can help you heal yourself and/or find the right support to achieve this goal.
James completed his Master's of Social Work at the University of Albany. He takes a holistic approach to providing care as all people are different and what works for one may not work for another. You will explore with James what will work for you, and then he will support you in getting it started and help you assess your progress along the way. James does not believe in therapy for life. So he will focus on and assist you in meeting your individual needs, and if you feel it is not working, then he will help you find another therapist who can guide you.
"I am no better or worse than you. We are two equal people trying to make our way through the 'bumps in the road' that life throws at us," says James. "I have found that the majority of issues people are dealing with are due to feeling disempowered, feeling they have no control, and this leads to distortions of the reality of their situation, which can cause mental health issues. Together we will work toward discovering what you can do today to take control and make your tomorrow better."
One of my most important attributes is my commitment to patient advocacy, where I constantly strive to enhance the comfort and wel...
One of my most important attributes is my commitment to patient advocacy, where I constantly strive to enhance the comfort and well-being of every patient, making sure to listen to and address their needs with empathy and understanding.
Eunice Dunu is a highly dedicated board-certified Psychiatric Nurse Practitioner with 1 year of experience who specializes in providing comprehensive mental health medication management services tailored to meet the individual needs of her patients. She possesses a keen ability to identify, assess, and address the unique challenges faced by individuals struggling with conditions such as anxiety, depression, and a wide range of psychiatric disorders. Her proactive and compassionate commitment to effective care fosters a supportive environment and empowers her patients on their mental health journeys.
Eunice earned a Master’s in Nursing from Hunter Bellevue School of Nursing. She performs thorough diagnostic evaluations, offers precise diagnoses, and prescribes and monitors psychotropic medication. Equally crucial is her dedication to patient education.
Eunice is here with a warm and friendly approach, ready to listen and support you at every turn. Your needs matter to her, and she encourages you to reach out. Together, you can cultivate a safe environment to discover solutions that resonate with you. Eunice looks forward to connecting and guiding you on this empowering journey!
As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs o...
As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs of everyone in our lives.
Mitchelee Dunbar is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health in both inpatient and outpatient treatment settings. She diagnoses and treats a wide range of mental health concerns with a holistic and comprehensive approach. She has experience treating depression, anxiety, OCD, PTSD, trauma, adjustment disorders, and mood disorders. She provides quality, compassionate, patient-centered, and culturally sensitive mental health services to adult clients.
Mitchelee completed her undergraduate education at Empire State College and her Master's degree in Nursing at Stony Brook University with a focus on providing comprehensive, culturally competent care to diverse populations. Mitchelee has a keen insight into the needs of others. She is able to listen attentively and identify and address the challenges you are facing.
We all face challenges throughout our life. Mitchelee is confident that she can support you during these difficulties and help you gain a new perspective through patient-centered, strength-based, holistic care. She incorporates an evidence-based approach to choosing treatment options and developing a collaborative treatment plan. Mitchelee is passionate about empowering clients to take control of their lives. If you are ready to start, schedule an appointment with her today.
Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be e...
Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be empowered to overcome these hurdles.
Tracy Saucier is a Licensed Clinical Therapist with over 11 years of experience. She has been described as a supportive, caring, and compassionate therapist. She specializes in anxiety disorders, bipolar disorders, coping skills, depression, and major life transitions.
Tracy completed her Master's degree in Social Work (MSW) at Springfield College School of Social Work. Tracy specializes individual therapy working primarily with adults and elderly. Her approach often utilizes a mix of cognitive behavioral therapy (CBT), supportive approach, and person-centered therapy (PCT).
Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and Tracy is here to help you improve your quality of life.
Hello, hello! I am excited to support you in developing the quality of life you hope for yourself using my knowledge and lived exp...
Hello, hello! I am excited to support you in developing the quality of life you hope for yourself using my knowledge and lived experiences to guide you to those goals.
Ian Friedrich is a Licensed Clinical Social Worker with 7 years of experience in various mental health settings. He is passionate about providing effective and competent care to support his clients in achieving their personal and clinical goals. He specializes in working with clients who struggle with traits of borderline personality disorder, depression, anxiety, relationship challenges, and concerns regarding sexuality and gender expression. Ian obtained his Master of Social Work from the University of Connecticut.
Ian has been intensively trained in foundational DBT, DBT prolonged exposure, and DBT for couples and families. Additionally, he is passionate about working with the LGBTQIA+ community and using his lived experiences as a queer person to help those who also identify with the community.
Ian meets all of his clients with compassion and his genuine self to help them navigate the challenges that life presents. Ian is positive that he can guide his clients toward healthy change. He is here to support anyone looking to make positive changes for themselves, no matter what happened in their past. He is excited to start working with new clients.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for treating couples counseling is cognitive behavioral therapy (CBT). I have used CBT for over 30 years and I have found it to be one of the most effective approaches in working with couples.
I teach the following skills in couple counseling:
I know when a couple is making progress when they are able to communicate with out blaming each other and they are focused on moving forward.
Couples can supplement their time in couples counseling by practicing the skill they have learned at home.
To prepare for couples counseling session, you can identify the issues you feel you need to work on in session.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Do you and your significant other struggle to connect on an intimate level lately? Are you constantly arguing about nonsense? Is there room to build a happier, more fulfilling relationship? If so, you can find value in couples therapy.
The couples therapists at Thriveworks in West Hartford, CT are skilled, caring professionals—not only do they bring impressive skills and experience to the table, but they genuinely care about their clients.
If you think that you could benefit from couples therapist, reach out to Thriveworks in West Hartford today at (860) 530-5326.
Every couple can benefit from working with a couples therapist. Mimi Akhand, Licensed Marriage and Family Therapist at our West Hartford office explains that “any couple looking for improving communication, connection, or tuning up their relationship, as well as confronting and getting through any crisis that has come up,” can find value in this service. Your Thriveworks Counseling couples therapist in West Hartford will get to know you, your partner, and your relationship.
Once they understand your unique needs and specific goals for working with a couples therapist, your provider will develop a plan for making the necessary improvements in your relationship.
The professionals at Thriveworks can provide you with tips and tools that will assist you in making these needed changes. For example, they might offer the following tips for building the very best relationship:
A common issue in relationships is communication. We fail to communicate our needs, our concerns, our desires. It’s important to open up these lines of communication and to talk our way through conflict. Remember: Honesty is always the best policy.
While it’s vital that you talk about your problems, that is not the total equation. It is also important that you come up with a clear plan for addressing those needs, concerns, or desires.
It’s easy to fall back into old habits. But when it comes to your relationship, you should prioritize putting in the work to stay on the right track. Once you learn to communicate and take necessary action, do your best to stick with this new pattern.
Remember that your relationship is not just your current challenges. Your relationship is so much more than that. Talk about what you love about your relationship and your significant other. This will bring you closer together and make working through your issues an easier process.
As you and your partner navigate the challenges that come your way, keep your expectations in check. You likely will not resolve all of your issues in one night. Instead, it will take time and work.
Don’t worry—you aren’t alone. Your Thriveworks couples therapist in Hartford, CT will help you and your partner on this journey. They have the skills, training, and experience to help you find success.
You and your partner must work together to make the necessary changes in your relationship. And you can find greater success working with a couples therapist, too! Couples therapy can help you to identify and open up about the issues in your relationship. Additionally, they can help you to identify the steps that you both need to take to find greater happiness together.
If you are searching for Hartford therapy for couples, reach out to Thriveworks Counseling in Hartford, CT. Give us a call at (860) 553-3374 when you are ready to schedule your appointment. We can’t wait to meet you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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