Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Westminster
I help clients trust their inner voice and live life on purpose....
About
I help clients trust their inner voice and live life on purpose.
Jennifer Kubalak is a Licensed Professional Counselor with 5 years of experience working directly with children, adolescents, teens, and their families. She supports those who have lived through adverse experiences and holds the space for her clients to bloom, blossom, heal, and grow. Jenn specializes in relational challenges, life transitions, and identity development.
Jenn completed her Master of Arts in Clinical Mental Health Counseling from Naropa University in Boulder Colorado. Outside of therapy, movement includes volleyball, softball, and running to nurture her mind-body connection and teamwork community. Her mindfulness-based meditation practice reminds her to return to the breath and remain embodied with her life's work. Jenn utilizes multiple modalities that include a blend of emotional-focused, gestalt, internal family systems, attachment-based, somatic, and person-centered counseling techniques.
Each season of life presents expected and unexpected challenges. We all deserve to be supported with accountability through the high highs and low lows life offers without judgment. Jenn is a wonderful guide that meets you where you are through the emotional terrain that may be consciously or unconsciously showing up in your life. If Jenn sounds like a good fit, reach out to schedule with her!
Education and training
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By examining how we view and experience relationships, I have recognized that many difficulties stem from early upbringing. I seek...
By examining how we view and experience relationships, I have recognized that many difficulties stem from early upbringing. I seek to help others build more meaningful relationships.
Lisa Ferrante is a Licensed Clinical Social Worker with 12 years of experience and a background in crisis intervention, solution-focused counseling, and marriage and family counseling. She specializes in concerns that can arise from troubled relationships, including depression, anxiety, infidelity, divorce, abuse, and family conflict. Lisa’s own life experiences created the foundation for her desire to become a counselor and help others engage in healthy relationships. By learning new skills, she believes everyone can alleviate resentment and remain secure when dealing with conflict with family, friends, or partners.
Lisa received her Master’s in Clinical Social Work from Fordham University. She uses an emotionally focused approach to couples and family counseling, pulling from cognitive behavioral therapy, attachment-based therapy, and psychoanalytic therapy, among other methods.
Whether you find yourself falling into the same argument over and over with your loved ones or are new to dating and want to set yourself up for success, Lisa can help you find the security you’ve been looking for in a relationship. She is eager to meet you and encourages you to reach out today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Westminster, CO have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Westminster, CO will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Whether we have lost a spouse, a sibling, a friend, a child, or even a pet, it can be difficult to create a new normal. Thriveworks grief counselors are ready and able to help in your time of need. It may seem impossible to move on or to imagine life without your loved one.
There are many warning signs to watch for when experiencing grief. It is normal to have a time of sadness and crying, but there are indicators that professional help is needed. Reach out today to get started.
You may not be seeking grief counseling for yourself, but rather for a loved one. Children can have a difficult time understanding death, and may need help processing the flood of emotions they are experiencing. When we are left behind after a tragedy, people of any age can experience a great deal of confusion and sadness. Thriveworks grief counselors can help you move past these emotions in a health way.
Thriveworks counselors are leaders in their field. They have been published in leading academic publications and news outlets. In addition, Thriveworks offers evening and weekend sessions, accepts most major insurances, provides same-week appointments to new clients, and offers many additional benefits.
We know that it can be difficult to reach out for help. For that reason, we do not operate with a waiting list. We want to be available when you are ready for help. It would be our honor to walk with you on this journey of healing and recovery.
Call us today at 303-214-2106 to schedule an appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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