Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
9 therapists available in Wyomissing
Growing up in a diverse city has shaped me into a therapist who is culturally-sensitive and gives me the ability to understand uni...
About
Growing up in a diverse city has shaped me into a therapist who is culturally-sensitive and gives me the ability to understand unique issues of marginalized communities.
Leanna Hassler is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She is passionate about helping adolescents, young adults, and adults explore their unique challenges, adapt to changes in life, and thrive as their true self. Leanna's counseling specialties include treating depression, anxiety, life transitions, self-esteem, women's issues, LGBTQ+ issues, and relationship/family issues.
Leanna completed her Master's degree in Clinical Counseling at Alvernia University. She has worked in family based services, community health, and private practice. She utilizes her passion for helping others and her clinical experience to foster genuine and collaborative relationships with clients. Leanna pulls from multiple treatment approaches dependant upon client needs including but not limited to person-centered therapy (PCT), cognitive behavioral therapy (CBT), mindfulness, ecosystemic structural family therapy (ESFT), and solutions-focused therapy (SFT).
Life can get the best of us all at times. It takes great courage to reach out for help with whatever you are struggling with. Leanna is ready to walk beside you on your journey in becoming the best version of yourself. Schedule your first session today.
Education and training
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As a person-centered therapist, I see you as the expert on yourself, and I am here to help support you and guide you on your journ...
As a person-centered therapist, I see you as the expert on yourself, and I am here to help support you and guide you on your journey to healing and well-being.
I am a Licensed Professional Counselor with 12 years of experience supporting adults who often feel stuck, lost, or alone as they work toward healing and change. I help clients struggling with stress, anxiety, low self-esteem, depression, trauma, grief, and relationship concerns. I believe therapy is a collaborative journey where you are the expert of your story. Together, we’ll identify your goals and create a safe, compassionate space to explore, reflect, and move forward at your own pace.
I earned my Master’s in Professional Clinical Counseling from La Salle University. I use cognitive behavioral therapy to help reframe unhelpful thoughts and dialectical behavior therapy to build coping skills and emotional regulation. My approach blends insight, empathy, and empowerment to help you feel grounded and supported.
It takes courage to ask for help, but you don’t have to do it alone. My goal is to create a nonjudgmental environment where you can share openly and begin your journey of healing and self-discovery. You deserve a life filled with happiness, purpose, and connection—and I would be honored to help you get there.
As a woman committed to living a values-based life, I understand the internal battle of often putting life on hold, believing that...
As a woman committed to living a values-based life, I understand the internal battle of often putting life on hold, believing that our pain needs to stop or lessen before we can begin to live and bring our dreams to life in the present moment.
Nastassja Hanna is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with five years of experience in the mental health field. She is passionate about working with adolescents, adults, couples, and families addressing a wide range of issues, including anxiety, depression, trauma, addiction within the family, relationship issues, borderline personality, self-esteem, spiritual and religious issues, and life adjustments.
Nastassja completed her Master of Arts in Clinical Mental Health Counseling (MACMHC) at Lancaster Bible College| | Capital Seminary and Graduate School. She has worked with a diverse population providing counseling and skills-building for children, adolescents, adults, families, and couples struggling with persistent mental illness and co-occurring substance abuse/use disorders. She also has previous experience counseling in a college setting and providing in-home, family-based therapy using the Ecosystemic Structural Family Therapy (ESFT) model to children and adolescents in danger of out-of-home placement. Nastassja’s personal and professional experiences enable her to provide guidance, support, and evidence-based treatment her clients seek. Nastassja utilizes multiples treatment approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment (ACT), Cognitive Processing (CPT), Christian Counseling, Family Systems, Positive Psychology, Motivational Interviewing (MI), Reality Therapy, and Solution Focused Brief (SFBT).
Most people struggle, even amid what appear to be successful lives. As we all experience life transitions and challenges, Nastassja is confident that she will be able to support you on your journey to change and growth. She trusts that with professional guidance, skills, and tools, you can author the story of your happiness by freeing yourself from suffering to live a life committed to values-based living. If you are ready to begin this journey in partnership with Nastassja, schedule an appointment with her today.
As a therapist with over 30 years in practice, I offer much experience, knowledge, and understanding of the issues you are dealing...
As a therapist with over 30 years in practice, I offer much experience, knowledge, and understanding of the issues you are dealing with.
Joseph Storz is a Licensed Professional Counselor (LPC) who has over 30 years of counseling experience with adults, children, adolescents, families, and couples seeking help to cope with anxiety, depression, trauma, and relationship issues.
Joe completed his master’s degree in Rehabilitation Counseling at the University of Scranton. He has training in trauma-focused cognitive behavioral therapy (TFCBT) and family systems therapy. Joe utilizes relational, collaborative, cognitive behavioral, solution focused, mindfulness based, and emotionally focused approaches to therapy, always maintaining respect, empathy, flexibility, and awareness necessary to best meet the needs of every unique individual, family, and couple.
Joe seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority....
Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority.
I am a Psychiatric Mental Health Nurse Practitioner with 20 years of experience treating individuals across the lifespan. I have worked in outpatient settings and partial hospitalization programs, specializing in depression, anxiety, mood disorders, attention deficit disorder, post-traumatic stress disorder, obsessive-compulsive disorder, insomnia, and psychotic disorders. I provide initial assessments, diagnosis, and medication management while focusing on delivering compassionate, client-centered care.
I earned my Master’s in Nursing from Walden University. I possess strong clinical skills in psychopharmacology and follow evidence-based guidelines, combining them with clinical expertise. Building trusting relationships with clients and families is central to my practice, and I work to ensure care that promotes stability and well-being.
I became a psychiatric mental health nurse practitioner because I am passionate about helping people feel their best. I enjoy collaborating with my patients to find the right solutions for their mental health so they can live as their best selves. If you are ready to begin your mental health journey, I invite you to book an appointment today.
Life is a journey and as a licensed professional counselor with over 15 years of experience, I’m dedicated to supporting individua...
Life is a journey and as a licensed professional counselor with over 15 years of experience, I’m dedicated to supporting individuals, couples, and families as they navigate challenges, strengthen connections, and grow with purpose.
Melanie Morgan is a Licensed Professional Counselor in the state of Pennsylvania with over 15 years of experience in the mental health field. She provides a wide range of therapeutic services tailored to meet the unique needs of each individual and family she serves. Melanie works closely with youth and their caregivers to foster positive attachment patterns and nurture hope for current and future relationships. Her areas of clinical expertise include the treatment of depression, anxiety, impulse control disorders, and the everyday stressors that come with life’s challenges for individuals, couples and families.
Melanie earned a Master’s in Mental Health Counseling from Chatham University. Using a trauma-informed approach, Melanie creates a safe, supportive environment where clients feel empowered to explore their experiences and build resilience. She is trained in ecosystemic structural family therapy.
Melanie’s mission is to help individuals, couples and families recognize and strengthen their inner resources throughout the outpatient treatment process. She is dedicated to providing a safe, non-judgmental space, where clients, families and couples can feel heard and supported because true healing begins with empathy, trust, and a genuine human connection.
I know firsthand that taking the first step can feel intimidating, but I am here to meet you with compassion and understanding as ...
I know firsthand that taking the first step can feel intimidating, but I am here to meet you with compassion and understanding as we navigate the journey together.
Lauren Scipioni is a Licensed Clinical Social Worker with 7 years of experience in inpatient and outpatient mental health settings. She specializes in helping individuals of all ages address a wide range of diagnoses including anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, bipolar disorder, and PTSD. Her ideal client is willing to take the first small steps to achieve big goals. Lauren takes a relational approach to therapy, emphasizing the client-therapist relationship and building meaningful trust.
Lauren has a Master's in Social Work from Millersville University. She pulls from modalities including cognitive behavioral therapy and dialectical behavior therapy, with a client-centered, solution-focused approach. Lauren helps clients develop effective coping strategies, increase self-awareness, and cultivate lasting change in their mental health.
Lauren has navigated adversities that have given her a deep connection to the mental health field and a strong desire to help others unlock the best version of themselves. She can offer a safe and non-judgmental space to begin your journey. She invites you to reach out and take the first step towards a more rewarding and fulfilling life.
With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concern...
With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concerns.
Jessica deOrnellas is a Licensed Professional Counselor (LPC) in Pennsylvania. Jessica has been working in the helping field since 2014 and working as an outpatient therapist since 2017. She has extensive experience providing evidence-based treatment to a wide variety of clients, including adults, children, and adolescents. Individuals who are seeking help in dealing with anxiety, depression, anger management, behavioral issues, undeveloped coping skills, grief, transitional periods, low self-esteem, stress, and addictions would be a good fit for Jessica.
Jessica received her Bachelor’s degree in Psychology at Albright College and received her Master’s degree in Clinical Counseling at Alvernia University. Through educational and occupational experiences, she has provided treatment in outpatient, residential, in-home, and school-based settings. Jessica draws on a variety of practices including cognitive behavioral therapy (CBT), motivational interviewing, trauma-focused cognitive approaches (TF-CBT), person-centered methods, dialectical behavioral therapy (BDT) skills, and positive psychology.
She cares about the overall well-being of her clients. Jessica aims to her client achieve their goals in mental health, education and career settings, relationship dynamics, support building, decision making, and personal life choices in order to create an overall healthy and fulfilling life that works for each individual.
In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted ...
In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted person to accompany us on that journey makes all the difference.
Lauren is a Licensed Clinical Social Worker with 20 years of experience in mental health. She is passionate about helping adults, couples, and families understand themselves in an empowering and non-judgmental way so that they are able to envision the well-being they long for. Lauren specializes in trauma, C-PTSD, women's issues, adult ADHD, life transition, and anxiety.
Lauren completed her Master of Social Work (MSW) at Edinboro University. She has worked in multiple mental health settings, taught Psychology, written curriculum, led women's retreats and small groups, and is a Spiritual Director, Reiki practitioner, and trained Clinical Enneagram Professional. This diversity of experience, along with her experience as an Outpatient Therapist, provides her flexibility and attentiveness to her client's needs and goals. Lauren uses multiple treatment approaches including cognitive behavioral therapy, insight-oriented therapy, strengths-based therapy, somatic awareness, and attachment-based therapy.
Every person you meet experiences challenges, heartache, and stress; it's just a part of being human. Lauren is committed to supporting you in sorting out these issues, gaining a greater understanding of yourself, helping you identify self-support strategies, and ultimately finding ways to create satisfaction and fulfillment in your everyday life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go to approach for helping people in DBT is to assist them with developing the skills that will assist them with improving their ability to effectively manage their emotions.
I teach the following tools in DBT:
I know that a client is making meaningful progress in DBT when they indicate a reduction in the frequency, duration, and intensity of painful emotions and an improved ability to regulate their emotions.
Clients can supplement their time in DBT by practicing mindfulness techniques such as 54321 grounding techniques and mindfulness breathing as well as making lifestyle changes that can improve their ability to regulate their emotions.
To prepare for their first DBT session, an individual can consider how they deal with their emotions right now. Do they allow themselves to feel emotions or do they fight them? Do they avoid them? Do they try to hide them?
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Wyomissing, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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