Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Anchorage
Though people may share the same issues, this doesn’t mean they experience and cope the same way. I believe clients should feel we...
About
Though people may share the same issues, this doesn’t mean they experience and cope the same way. I believe clients should feel welcome, safe, accepted, and comfortable asking questions and sharing their experiences and thoughts.
Laurie Hoyt is a Licensed Clinical Social Worker with 20 years of experience. She specializes in helping individuals dealing with grief/loss, life adjustments, relationships, depression, anxiety, faith, anger, addiction recovery, trauma, emotional expression and coping, codependency, and behavioral issues. Laurie enjoys helping others understand the process of healing by identifying concerns, strengths, needs, and goals. She seeks to help clients uplift themselves in healthy ways so they can continue their journey.
Laurie received her Master’s in Clinical Social Work from Fordham University. She uses approaches including cognitive behavioral therapy, culturally sensitive therapy, emotionally focused therapy, and Christian counseling, among others.
Laurie is passionate about equipping clients with the tools to overcome challenges and rejoicing in their success. She believes you design your blank slate in therapy and is ready to walk alongside you and hear your story. Schedule an appointment today!
Education and training
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Welcome to a judgment-free zone for you to heal and grow....
Welcome to a judgment-free zone for you to heal and grow.
I am a Licensed Professional Counselor with 25 years of experience dedicated to supporting individuals through life’s challenges. I specialize in helping clients manage stress, anxiety, depression, and overwhelming emotions by providing compassionate care and practical strategies. My approach combines evidence-based practices with a focus on resilience, emotional healing, and personal growth. I aim to create a safe, supportive space where clients can feel heard, understood, and empowered to move toward their goals.
I hold a Doctorate in Psychology from Howard University. My training and experience allow me to integrate research-based approaches into therapy, equipping clients with tools to navigate life’s obstacles and strengthen mental wellness. I am committed to providing individualized care that fosters growth and lasting change.
Life can feel overwhelming, but therapy offers a path to healing and restoration. By working together, you will gain coping strategies, build resilience, and create healthier ways of navigating life. I encourage you to take the next step toward your well-being and look forward to supporting you on your journey.
Over the last 20 years, my experiences with adults, children, teens, and families have taught me about the fragile nature of human...
Over the last 20 years, my experiences with adults, children, teens, and families have taught me about the fragile nature of human beings and their impressive resiliency in times of crisis.
Cecilie Cody is a Licensed Professional Counselor with 20 years of experience in mental health. She prefers to help her clients with their primary concerns while learning about past experiences that add to current struggles. She feels very fortunate to have worked with experienced art therapists at the Cook County Jail, learning how to navigate therapeutic relationships with severe power differentials. Cecilie has experience with children, families, and adults, developing group therapy techniques, and implementing art therapy to help people process trauma and stress caused by severe mental illness.
Cecilie earned her master’s in art therapy at the School of the Art Institute of Chicago. She uses evidence-based practices in cognitive behavioral therapy so the client can gain perspective and reduce their symptoms. She emphasizes the client's strengths and resiliency during sessions and brings a positive attitude to sessions.
The first few sessions are designed to increase personal comfort and familiarity with Cecilie as the client begins to open up. She likes to start the session with a discussion about the main problem, what has worked, what hasn’t, and what strength and resiliency factors can be identified in the face of these obstacles.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for treating PTSD/trauma is helping the client identify current triggers as well as possible past trauma that contributes to the symptoms. I am gently curious while making connections to help the client understand their issues as well as identifying resiliency factors. I also assess if a referral to a psychiatrist is appropriate.
We focus on deep breathing multiple times during the session and also practice internal and external awareness, healthy distraction, social connection, and positive self-talk. I use CBT and DBT techniques, encourage empowerment and independence, and maintain focus on the client's personal goals.
When clients are making progress, they are often more aware of the impact of their trauma on their well-being, have improved symptom management, and have developed healthy coping skills. They are more open and accepting of other people and have more confidence in themselves overall.
Using the time between therapy sessions to practice new cognitions and behaviors is an important part of recovery. I like to suggest reading, journaling, a creative pursuit, and a physical pursuit. Developing a social connection or rebuilding a relationship is always encouraged.
For their first session/assessment, clients can be prepared to answer a wide variety of questions that might bring up painful memories or issues. Please be open and honest with the therapist about how you are feeling. Generally, the therapist is looking for broad strokes in the first session and probably doesn't need to go into painful events with much depth. Overall, just take a deep breath and be open and honest about the problems you are experiencing.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in AKST
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