adhd

Whether you’ve found yourself relating to every meme about ADHD or your kid was recently diagnosed and now you’re thinking back to your own childhood experiences, it’s becoming increasingly common for adults to recognize they might have had ADHD all along. But unlike diagnosing the condition in children, there’s a…

For a lot of people, starting mental health medication and finally feeling like yourself again can be a huge relief. Such a relief, in fact, that you might wonder if you should stop going to therapy—or not bother starting if you haven’t already. “Do I need therapy, too?” is a…

Vyvanse and Adderall are both popular stimulant medications used to treat ADHD. So if your provider recommended one over the other, or if you’re just starting to look into options, it’s fair to wonder what the difference is. The short answer: They’re pretty similar, but the differences that do exist…

Every parent wants their child to be happy and healthy. That’s a given. What’s less clear-cut? How to help them get there, especially when it comes to supporting your child’s mental health. Most parents aren’t given the tools to spot warning signs or know where to find support when their…

Picture a jar full of marbles: Each marble represents a difficult feeling or emotion—grief, anger, or guilt, to name a few. Now, imagine the last person who upset or hurt you: They knock the jar over, the glass shatters, and the marbles spill out all over the floor. They quickly…

Hyperfixation is a unique state of mind that goes far beyond a simple hobby or interest. Unlike casual interests, hyperfixations are intense, obsessive, and persistent—often taking precedence over everyday tasks and responsibilities. While commonly linked to conditions like ADHD, hyperfixation can happen to both neurodivergent and neurotypical people, shaping how…

Dopamine detoxes are all over social media, with many influencers talking about doing a “five-day dopamine detox” in which they stay away from social media, podcasts, TV, processed food, and other things that feel unhealthy or take up too much of their free time.  The practice, sometimes called dopamine fasting,…

You’re standing in the kitchen, making coffee as you scroll through your Instagram feed and reply to a quick work email. Then—ding!—a reminder about tomorrow’s dentist appointment pops up, immediately followed by a breaking news notification and two direct messages from your boss. Suddenly, the lights seem a little too…

If your provider discusses prescribing Wellbutrin, you might wonder how it compares with Adderall and if Wellbutrin gives you energy like Adderall. Although Wellbutrin and Adderall belong to different groups of medications, they do work in some similar ways.   Both medications are considered norepinephrine and dopamine reuptake inhibitors (NDRI)….

Procrastination is a common work habit that most everyone engages in from time to time. It’s a habit that’s easy to get into, as the pattern of procrastination can build on itself and make it harder and harder to do things when you need to. Whatever is causing you to…

“Laziness” is a term that is often placed on “unproductive,” undesirable behavior, though it’s relatively rare that someone doesn’t want to be active or productive solely because they prefer not to.  Rather, when someone avoids tasks or has a hard time getting things done, they may be experiencing symptoms from…

Your 12-year-old son keeps getting in trouble at school — for picking on his classmates, lying to his teacher, and even stealing other kids’ things. You think he’s just “acting out.” Until you find out he’s been sneaking out at night for the last 6 months.  It becomes apparent that…