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14 licensed therapists & providers in Delaware—7 in Dover. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As someone who believes in the healing power of creativity, I often say, “Music doesn’t eliminate the storm, but it gives us rhyth...
About
As someone who believes in the healing power of creativity, I often say, “Music doesn’t eliminate the storm, but it gives us rhythm while we walk through it".
I am a licensed professional counselor of mental health (LPCMH) with 7 years of experience supporting older teens and adults. I specialize in helping individuals navigate anxiety, depression, bipolar disorder, personality disorders, and challenges related to forensic system involvement. Many of my clients are seeking relief from overwhelming emotions, healthier relationships, and practical tools to manage life’s waves.
I earned my master’s degree in clinical mental health counseling from Slippery Rock University. My approach is client-centered and flexible, integrating cognitive behavioral therapy and dialectical behavior therapy to build coping skills, regulate emotions, and process pain in a collaborative and individualized way.
Healing is hard work, but you do not have to do it alone. I bring warmth, humor, and authenticity into our sessions, so growth feels supportive, not intimidating. If you are ready to begin—or even just considering it—I invite you to take the next step and schedule an appointment.
Education and training
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As someone who has experienced anxiety and depression in her own life, I understand the struggle it is going through day to day wh...
As someone who has experienced anxiety and depression in her own life, I understand the struggle it is going through day to day while dealing with these difficult symptoms and how new coping mechanisms and life skills can impact and improve daily functioning.
I am a licensed professional counselor of mental health with over three years of experience working with diverse clients, primarily teenagers and young adults, while welcoming individuals of all ages. I specialize in anxiety, depression, and trauma. My goal is to help clients navigate difficult emotions, build effective coping skills, and live authentically despite the challenges their symptoms may create. I support individuals facing everyday stressors as well as those working through the impact of past experiences and trauma.
I use an integrative approach, tailoring treatment to each client rather than relying on one modality. I incorporate techniques from CBT, DBT, EMDR, and mindfulness to meet individual needs. My style is casual, supportive, and professional, creating a safe environment where clients feel heard, build trust, and engage fully in the therapeutic process.
Starting therapy can feel overwhelming, and the journey can feel like a roller coaster with ups and downs. The good news is you are not alone. My goal is to provide a safe space where you feel heard, understood, and empowered. If you're ready to take this ride, I am here and invite you to schedule an appointment with me.
As a licensed clinical social worker, I help clients feel heard, understood, and supported as they navigate life's challenges and ...
As a licensed clinical social worker, I help clients feel heard, understood, and supported as they navigate life's challenges and discover their strengths.
I am a Licensed Clinical Social Worker with 8 years of experience helping children, teens, and adults navigate life’s challenges and discover their strengths along the way. I believe that everyone has the capacity to grow and heal, and my goal is to create a space where you feel seen, supported, and understood. My approach is strengths-based and person-centered, focusing on what’s already working for you while introducing new tools to help you move forward at your own pace.
I earned my Master’s in Social Work from Delaware State University. I integrate various therapeutic approaches tailored to each client’s unique needs, often incorporating cognitive-behavioral therapy, mindfulness, and solution-focused strategies to promote healing, balance, and emotional resilience.
In our sessions, you can expect warmth, curiosity, and collaboration. I work to help you build on your strengths and create practical strategies for the change you want in your life. Together, we will focus on fostering growth, insight, and empowerment as you move toward your goals with confidence and clarity.
Bringing all of my energy and compassion to the table, my purpose in your journey of growth and healing is to get you where you wa...
Bringing all of my energy and compassion to the table, my purpose in your journey of growth and healing is to get you where you want to be!
Tysheena Conyers is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience. She works with adults that find themselves up against various types of challenges that life throws their way and are in need of genuine guidance and support.
Tysheena’s philosophy is that everyone has the ability to live healthy, productive and fulfilling lives and views her role to be someone that helps them find the strength inside themselves to stand tall, overcome their obstacles and reach their goals.
Tysheena has a Master’s Degrees in Clinical Social Work with concentrations in mental/behavioral health and substance misuse. She works primarily with patients that are experiencing struggles with anxiety, chronic stress, depression, mood instability, dysfunctional relationships, and difficult life transitions. Her 10+ years in the field have been in inpatient, partial hospitalization, intensive outpatient, and traditional outpatient settings.
Tysheena takes a person-centered approach with every client and provides treatment that teaches stress management techniques, effective coping skills, conflict resolution, structured problem-solving, self-care abilities, and more.
She takes an eclectic approach and tailors every client’s treatment to meet their specific needs and blends aspects from many approaches such as:
• Behavioral Activation
• Cognitive-Behavioral Therapy
• Dialectical Behavioral Therapy
• Interpersonal Psychotherapy
• Person-Centered Therapy
• Solution-Focused Brief Therapy
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Dover is located near the intersection of S Governors Ave and Webbs Ln, off US-13. It is near the Brecknock County Park and a short distance from Bayhealth Hospital. The office is in a low-rise brick office building; enter through the front door of Suite A.
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14 therapists available in Delaware, including 7 in Dover
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