Dan Tamasulo, PhD

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Articles written by Dan Tamasulo, PhD

How long is too long to stay in a relationship? Follow these 3 steps to determine the viability of your relationship

Acknowledge, accept, and embody change—Follow these three rules and watch your life transform

Stress management, exercise, zinc, vitamin D: the newest antidepressants

Journaling is the ultimate self-help tool: Learn how it helps us cope, accomplish our goals, and get started on your own journal

What’s the cure for the common cold: A fist bump or a hug?

Negativity is readily available, but positivity is more beneficial

Give without expecting anything in return, and experience a new way of being in the world

Would owning more things make me happier? The scientific answer is no

Set your child up for success: Learn how to say no, help develop their self-control, and share praise in the right way

What is my therapist thinking? Here’s what goes on inside your therapist’s head prior to your session

Grit and self-control: two key factors in accomplishing your long-term goals and living happily

Healthy relationships are the key to happiness: Quality matters more than quantity