ADHD

Misplacing your keys, missing an appointment, or redoing tasks at work happens to everyone now and then. But if these slip-ups are a constant part of your life—meaning you regularly forget plans with friends, struggle to meet deadlines, or feel overwhelmed by everyday organization—you might wonder, “Is it supposed to…

You’re crushing work deadlines and leading Zoom meetings with ease, but when it comes time to decide on dinner, you freeze. Or maybe you can easily make it through a jam-packed work trip, but as soon as you have a weekend to yourself, you scroll TikTok or rewatch Schitt’s Creek…

We all want to feel like we belong, whether it’s with friends, family, or coworkers. But since everyone’s brain, personality, and quirks are unique, there’s no single “right” way to fit in. But sometimes we find ourselves toning down or hiding parts of who we are to blend in more…

As you’re getting ready for a big night out with your best group of friends, you start hearing the texts come through. One person is sick. The other forgot about a school function. It’s just not a good night. Can we reschedule? If your first instinct is to spiral into…

You probably know someone living with attention-deficit/hyperactivity disorder (ADHD), considering more than 15 million adults have been diagnosed with the neurodevelopmental disorder that affects focus and executive function. But despite being very common, many girls and women struggle to get a diagnosis, in part because ADHD symptoms present differently in…

Wellbutrin is an antidepressant sometimes used to treat ADHD symptoms, although it is not FDA-approved for this purpose. If you’re considering Wellbutrin for ADHD, it’s essential to weigh its pros and cons against other ADHD medications, such as Adderall. To use Wellbutrin for ADHD, you’ll need a prescription from a…

While it is possible to overshare in therapy, therapy is a time and setting where oversharing is usually appropriate, welcomed, and helpful. That’s because the more details a client shares about their experiences and feelings, the more a therapist can gain insight into who they are and help guide them…

After someone has been diagnosed with ADHD, the next course of action is to proceed with a form of ADHD treatment that can help them manage their symptoms and utilize their strengths. ADHD treatment can vary considerably, depending on the individuals’ preferences, as well as the nature and severity of…

ADHD medications work to reduce ADHD symptoms like hyperactivity, anxiety, and inattention. ADHD medications work primarily by interacting with neurotransmitters in the brain, equalizing or increasing the amounts of certain chemicals.  There’s no single type of ADHD medication that works for everyone, so it can take individuals a little time…

ADHD is a neurodevelopmental disorder, and its diagnosis often requires a thorough examination of the individual’s history, symptoms, and functioning in different areas of life. If you’re in therapy already (or are considering starting), you might be wondering: Can a therapist diagnose ADHD? In most cases, they can. Learn more…

ADHD Awareness Month serves as a powerful catalyst for positive change. In a world where misconceptions and biases often overshadow the experiences of individuals with ADHD, this dedicated month takes on the crucial task of reshaping attitudes and promoting understanding. It’s a time to combat the myths that have persisted…

In a world characterized by constant stimuli and demands, individuals grappling with ADHD often find themselves navigating a unique set of challenges. However, ADHD therapy and treatment offers not only a lifeline to individuals seeking to manage the intricate nuances of ADHD but also a pathway towards unlocking their full…