Navigating relationship PTSD: Tips for healing by Alexandra Cromer, LPC | Feb 23, 2024 | Mental Health Topics, PTSD, Relationships An abusive relationship can consist of several traumatic events, which can cause these symptoms to stay present during the relationship as well as long after the relationship has ended. In the first month following a traumatic experience, if these symptoms are present, it is considered to be an acute stress…
Comprehensive Guide to Trauma and PTSD by Kate Hanselman, PMHNP-BC | Sep 29, 2023 | Beginning Therapy, Mental Health Topics, PTSD, Trauma Trauma and PTSD are often intertwined yet distinct experiences. Trauma encapsulates a range of distressing events, from accidents to emotional harm, while PTSD represents a specific set of symptoms and a clinical diagnosis resulting from exposure to trauma. This article delves into the differentiation between the two, shedding light on…
CPTSD vs. PTSD: Understanding the difference and the effects of multiple traumatic experiences by Kate Hanselman, PMHNP-BC | Jul 3, 2023 | Mental Health Topics, PTSD, Trauma Complex post-traumatic stress disorder (CPTSD) is a psychological condition that can develop in those who have experienced prolonged and/or repetitive traumatic events in their lives. In a CPTSD vs. PTSD matchup, these conditions may seem similar, but in reality, they are different in many ways. Take a closer look with…
Post-traumatic stress disorder (PTSD): A straight-talking, informative guide by Taylor Bennett | Jun 8, 2023 | Mental Health Topics, PTSD, Trauma It is entirely natural to experience a range of emotions after a traumatic event. Most people recover from these initial reactions and feelings within a few weeks. However, if you have ongoing problems, there could be something else going on, like post-traumatic stress disorder (PTSD). This practical guide will help…
Facts and history behind PTSD Awareness Month by Christine Ridley, LCSW | Apr 21, 2023 | Mental Health Topics, PTSD It’s important to spread awareness about the prevalence of mental health issues and the negative effects of stigma surrounding them. This is why events like PTSD Awareness Month exist—to promote learning, growth, acceptance, and change within our cultures and society. Post-traumatic stress disorder (PTSD) is a mental health condition caused…
A reliable roadmap for healing from sexual assault and sexual trauma by Wistar Murray | Jul 8, 2022 | Mental Health Topics, PTSD, Trauma Your abuser does not get to define the rest of your life. You can know this intellectually, but it’s a whole different beast to know it in your body. People who experience sexual assault might internalize their fear and trauma so they continue to feel unsafe in their skin. They…
How can therapy help people overcome PTSD? by Stanley Clark | Oct 4, 2021 | Beginning Therapy, Mental Health Topics, PTSD People who have gone through traumatic events may experience some mental and emotional disturbances. They may not be able to perceive things positively and live life as they did before. There might be flashbacks, anxieties, and fears that may continue to affect their ability to function daily, which are common…
When the past is ever-present: Examining complex post-traumatic stress disorder by Chad Saylor | Oct 16, 2020 | Mental Health Topics, PTSD “Little did I know that in these dark moments of early motherhood, I wasn’t simply reacting to the stress-inducing challenges of being a new mom. I was also unexpectedly dealing with a series of present-moment triggers that were causing me to relive the excruciating traumas of my youth.” Lindsay’s daughter,…
New research finds that people with PTSD may be twice as likely to develop dementia by Madison Bambini | Sep 21, 2020 | Mental Health Topics, PTSD, Research New research finds that people with PTSD who do not receive treatment have a higher risk of developing dementia later in life. This research also finds that veterans diagnosed with PTSD (who are more likely to receive treatment for PTSD compared with the general population) have a reduced risk of…
The long-term impacts of 9/11: How to cope with PTSD after almost two decades by Madison Bambini | Sep 10, 2020 | Coping Skills, Mental Health Topics, PTSD September 11, 2001 was a tragic day in American history. When the terrorist attacks on the World Trade Center and the Pentagon happened, it shook the whole country. It was even worse for those who were there to witness it in person. Innocent bystanders, employees just trying to get to…
MDMA could strengthen the bond between patient and therapist, thereby improving therapy as treatment for post-traumatic stress disorder by Taylor Bennett | Dec 12, 2019 | Medication, Mental Health Topics, PTSD, Research According to a new study “Distinct neural mechanisms for the prosocial and rewarding properties of MDMA,” published in Science Translational Medicine, MDMA (ecstasy) could improve trust between patient and therapist, thereby enhancing treatment for post-traumatic stress disorder. Researchers from Stanford University School of Medicine differentiated two molecular pathways, one responsible…
Both PTSD and anxiety can be debilitating, but you can learn to manage your symptoms by Edie Weinstein, LSW | Sep 20, 2019 | Anxiety, Mental Health Topics, PTSD PTSD and anxiety: Does one cause the other? This question popped up recently when I was speaking with someone who has severe panic attacks, which are “debilitating” and require inpatient care. As this individual was sharing about their experiences, they told me that when they think about how much time…