Understanding ADHD symptoms in women: A comprehensive guide by Hannah DeWitt | Mar 14, 2025 | ADHD, Mental Health Topics, Women's Issues You probably know someone living with attention-deficit/hyperactivity disorder (ADHD), considering more than 15 million adults have been diagnosed with the neurodevelopmental disorder that affects focus and executive function. But despite being very common, many girls and women struggle to get a diagnosis, in part because ADHD symptoms present differently in…
Raising awareness and understanding during National Infertility Awareness Week by Jason Crosby | Apr 26, 2024 | Men's Issues, Mental Health Topics, Women's Issues Every April, National Infertility Awareness Week (April 21-27) serves as a reminder of the struggles faced by those who are dealing with infertility. During this time, we are each encouraged to come together to raise awareness, offer support, and advocate for better resources and understanding surrounding infertility and its impact…
Women’s mental health: Insights, strategies, and support by Alexandra Cromer, LPC | Nov 1, 2023 | Gender, Mental Health Awareness, Mental Health Topics, Women's Issues Coping with a mental health condition is often anything but easy—and it seems as though gender may play a significant role in the development of mental health concerns and an individual’s battle with mental health. For women, their perceptions of themselves, as well as the preconceptions of others, may influence…
Empowering women through comprehensive mental health support by Laura Harris, LCMHC | Sep 22, 2023 | Beginning Therapy, Mental Health Topics, Women's Issues We can all benefit from therapy – that partnership with an unbiased, nonjudgmental expert is instrumental in managing our unique mental health challenges. That said, it is important to find the right provider, based on one’s needs and preferences. And when it comes to women, an important consideration may be…
Stay-at-home mom depression: Why motherhood may cause depressive disorders, how to cope, and more by Christine Ridley, LCSW | Mar 3, 2023 | Depression, Mental Health Topics, Parenting, Women's Issues For those of us who aren’t stay-at-home moms, we may marvel at how they’re able to run an entire household. And for some, especially those on the cusp of motherhood or who are contemplating life after pregnancy, being a stay-at-home mom may sound unfamiliar, or even scary. Besides the struggles…
Medication-related pregnancy questions: What anxiety prescriptions are safe during pregnancy? by Tamiqua Jackson, PMHNP | Feb 3, 2023 | Anxiety, Mental Health Topics, Parenting, Women's Issues If you’re pregnant, or are trying to conceive, chances are you’re curious (and maybe a little nervous) about how certain medications and substances might affect your pregnancy. You probably know to avoid alcohol and limit caffeine among other things. But what about psychiatric medications? How can prescription drugs that you’re…
Women’s History Month: Honoring 5 famous female psychologists of the 20th century by Jason Crosby | Mar 22, 2022 | Mental Health Topics, Psychology, Women's Issues Psychology has long been a field of study where researchers have explored and examined themes, ideas, and subjects that may be avoided or ignored by society as a whole. For female psychologists, breaking new ground has always come with the job title—but too often in the past, that meant simply…
Women and alcohol: Why we drink and how we can empower our sober curiosity by Wistar Murray | Sep 27, 2021 | Alcohol & Drugs, Mental Health Topics, Women's Issues So you’re thinking about getting sober. Maybe your body can no longer rebound from red wine hangovers. Maybe the wellness industry has finally hammered home the contradiction in eating quinoa for lunch, then drinking a bottle of toxins at night. Maybe you’re worried about your liver health, or premature aging,…
How can women empower one another? Modeling self-acceptance, lending encouragement, and offering support by Madison Bambini | Aug 25, 2020 | Mental Health Topics, Women's Issues Women have long been facing unique struggles and not just in terms of mental health. Women have been fighting and pushing for more equality and acceptance in the United States and other countries. Since gaining the right to vote in 1920, women have made a lot of progress over the…
Common mental health problems among young women: Self-esteem, anxiety, and depression by Taylor Bennett | Jul 3, 2019 | Mental Health Topics, Women's Issues Various mental health trends emerge among different groups of people: for example, men are more likely to develop substance abuse than other groups. When it comes to young women, there are three significant trends that emerge: first, these individuals often have a low self-esteem and body issues. They can address…
Counseling for women: Coping with mental illness, building self-esteem, and creating healthy relationships by Taylor Bennett | Jul 2, 2019 | Beginning Therapy, Mental Health Topics, Women's Issues Asking for help isn’t easy—but it is necessary, especially when your health and wellbeing is at risk. When it comes to women, common problems include mental illnesses like depression and anxiety, low self-esteem, problems in the workplace, guilt and self-blame, and relationship issues. Fortunately, counseling can help women to address…
Women who go on dates with someone they are not romantically interested in, just to get free food, are more likely to exhibit psychopathic and narcissistic traits by Taylor Bennett | Jun 28, 2019 | Mental Health Topics, Relationships, Women's Issues A new study says that women who go on dates just for free food are more likely to exhibit dark personality traits like psychopathy, narcissism, and Machiavellianism. A “foodie call” is where someone goes out with someone despite a lack of romantic interest because they want a free meal. This…